Q&A
My friend is in depression. He always seems to be very sad. He most of time lost his temper while talking and become angry easily. And also don't confident on what he was doing. Can any one suggest what shall I do for him
Wellcure
2019-07-23 03:47:52
Dear Pravin, We have active participation of users in our Q&A forum. We had a similar query regarding depression sometime back. You may follow the thread here. Team Wellcure
Q&A
I have very frizzy and lifeless hair. I have hairfall problem from last 2-3 years. I took a treatment from skin specialist but my hair's condition getting worst day by day. Please help me out with this.
Wellcure
2019-07-23 03:53:21
Dear Prerna, We have active participation of users on our Q&A forum and there was a similar query sometime back. You may follow the thread here. And our Body Wisdom section is a compilation of interesting articles on natural health and healing. You may want to read one such article on healthy hair. Team Wellcure
Q&A
Q&A
Hi... , My name is kranti, Iam diagnosed with kidney problem, can anyone help me with diet?
Smitha Hemadri
2019-07-23 03:20:38
Please check the answer here
Recipe
Raw chocolate cake recipe – loved by kids!
Not an expert at baking? Here's a recipe to make a raw cake. It's a great option to bake this one without using any refined flour, sugar or dairy. Try making this healthful cake. We hope you enjoy making it with your kids.
Q&A
Gud evng, m 28 yrs old & my weight is only 44.. My weight is decreasing day by day, plzz give me suggession fr ths prblm.. Aftr tht i wll share my personal prblms wth uu.. Thnkyou..
Smitha Hemadri
2019-07-20 13:55:01
Coming to weight loss, you see body acts on the food and not vice-versa. That’s why the same foods don’t show the documented benefits to every single person who eats it. It depends on the condition of your body to digest the food and absorb the nutrients and make its own needs. Weight loss / healthy gain is a consequence of a healthy eating and living habit. It’s not something you can eat something and achieve. If you see a change in your weight just because you ate something, it only means that your body did not use a high amount of its energy to digest anymore, so it is reusing that remaining energy to detox or heal you. Result of which among many is also weightloss. With every small shift towards a healthy lifestyle, the body moves further and stops. Again a change, it moves and stops. You will hit a threshold limit if you go behind any one particular solution/herb/medicine, you must remember that life must be simple when it comes to eating/living. Too many jargons make your thinking complex. We were not created with a medical dictionary/diet chart. Humans were designed to eat fruits, veggies, greens, nuts, seeds in raw form, chew and digest it naturally. Anything you can’t chew and naturally eat is a diversion from the ideal. So how much you diverge, makes you so much more fat/ill. Shorten the gap, and you will become smarter healthier. Yes, this sounds weird that you are lean and we are asking you to have foods that look like will make you thinner. These foods will help your organs and body function efficiently, and if you have to gain, you will gain over time. You also have to start weight training to build your muscles on a healthier raw diet. It will overtime tone your body, and you will feel healthy inside. Cucumber juices - fruits - salads - oil-free millet dinner will over time keep you fit. Avoid any form of animal foods like dairy meat eggs fish, sugar wheat, packaged foods.
Q&A
Hi! I am 31. And my doctor diagnosed me with A. T. O Mass 40*32 mm seen on Right side of uterus. What does it actually means? And how problematic will it b when i will plan a baby in future? Is it curable?
Mohan M
2019-07-20 09:51:37
Namaste, Can i have your report please so that we can consult further. Thanks.
Q&A
I had pcos 2 years back it was not very critical. I got ok with medicines, but after that I started gaining weight. My thighs and lower abdomen started swelling. In past month the swelling got so bad that my usual clothes doesn't fit me. I am a office goer, so little to no exercise just walking. Please advice me some easy diet and easy exercises.
Wellcure
2019-07-23 03:45:33
Dear Bhavya, In our Q&A section, we have active participation of users regarding natural health and healing. We had a similar query on the Q&A platform sometime back. You may follow the thread here. Team Wellcure
Q&A
Hi, I am suffering from high blood pressure , constipation , gastric , headache issues. Although I am taking medicine for high BP and lactifiber for constipation also since the age of 30.. Now I am 36... Is it posible to get rid of high bp permanently and constipation and gastric issues... Pls suggest...
Wellcure
2019-07-23 03:42:08
Dear Devesh, The Body Wisdom section on our website is a compilation of interesting articles related to natural health and healing. Specifically, you may want to read: Blood pressure - from nature's perspective Take control of constipation Team Wellcure
Q&A
हम लोग शायद जिस तरीक़े से दाल बनाते हैं वो सही नहीं है। कहा जाता है कि अगर दाल को प्रेशर कुकर में बनाया जाए तो उसके अंदर के सारे मिनरल और नूट्रीयंट नष्ट हो जाते हैं। क्या यह सही है?
Smitha Hemadri
2019-07-23 03:34:44
Please use heirloom variety dals and cook it directly on the stove if you Want so. Ideally it’s best to avoid and enjoy more of fruits veggies and greens for meals !
Q&A
How can I flush nicotine out if my system and kill the crave permanently?
Smitha Hemadri
2019-07-23 03:31:17
Flood your system with only fruits and veg juices all day for a month and let us know. I am serious! This will fix the issue permanently
Journey
From Skin Rashes To Now Living Scar Free
Rashmi's daughter, Saanvi's condition started simply enough as a small skin rash when she was just 2 years. Gradually, it developed into a severe skin condition spreading to her arms and legs. The route of conventional treatment only provided temporary relief and the child suffered from regular flare ups throughout her childhood. After almost 6 years of this distressing condition, healing happened magically on moving to a natural diet. Read on to know how just in three months, Rashmi managed to get her child off medicines and experienced the magical healing powers of the body. Saanvi Bhat 8 years, Student Bangalore (Saanvi's story as narrated by her mother Rashmi Bhat) It all began with a rash It started in the year 2011. My daughter Saanvi, aged 2, developed a small skin rash on her leg. My parents were her primary caregivers from the age of 1 to 5 as I was working and needed their support. Saanvi used to be on a diet of mainly home cooked meals, apart
Recipe
Mixed Vegetable in Spicy Tangy Coconut Gravy - dairy free
Every part of India has a signature mixed vegetable dish. Avial is one such dish that is a traditional Kerala dish and is always part of festival meals and wedding spreads. It's wholesome, simple and has the right balance of flavours and tastes. Usually uses yoghurt for sourness, here is adairy-free version that uses raw mango for sourness and local seasonal vegetables. However, one can use any mix of vegetables other than cauliflower and cabbage to make this delectable dish.
Recipe
Coconut Butter - easy replacement for dairy butter!
Many traditional Indian dishes use white butter as a side dish or accompaniment. While we do have a wide array of nut butters to substitute dairy butter, the coconut butter really seemed to be a hit with many of my friends who tried it. It worked very well during Gokulashtami where offering white butter to Lord Krishna is a norm in most parts of the country. You can make this in a matter of minutes with just one ingredient.
Body Wisdom
Know your happiness hormones – the natural route to good health
We live in a world where we are in constant pursuit of joy and satisfaction, to sum it in one word--we keep seeking happiness. Truly speaking, happiness is our natural state of being. It's something we are born with. Only times that would ever set us off our natural state of happiness temporarily would be our basic survival needs for food, safety and comfort. But as we grow up and learn the “ways of the world”, we forget this natural state of being. We are conditioned into believing happiness as a destination that can be achieved only by certain accomplishments, possessions or by being somewhere other than where we already are. We feel we need to create happiness whereas all we need to do is to tap into the vast reservoir of happiness that nature has already blessed us with both inside and outside of us. Our body carries all the happiness hormones we need to be in our natural joyful state. Yet with our limited knowledge, ill management of emotions and restricted pe
Q&A
Hello everyone, I have literally no one to share the terrible feeling i am having right now. So i will be very clear I have an abusive father he only abuses in house ,use very bad words for me my mother... He respects no one. Today also he abused me in an indirect way and he had no clue how i got effected. I just want to ask what should i do? I know that being at peace and calm and just not reacting will be best but, the kind of words he used made my mind went off! Suggestions please.
Priyanka Kaushik
2019-07-23 03:19:39
Please calm down, when people radiate disrespect, criticism, abusive language, anger, please have a lot of mercy for them. They are in pain somebody who is not well inside. A lot of things, situations, people are just out of our control so please don't react. Stop feeding the feeling of anger I tell you in our life we will always have a stimulus and we can choose to respond because between the stimulus and response is our choice. Learn how to respond, be strong and try to enhance yourself spiritually. In BHAGVAD GITA, chapter 2, verses 62 and 63 the Lord explains about ANGER please read them and you will understand the true reason for Anger. Always remember Forgiveness is a great virtue. May Lord Krishna be your shining guide always. Take care.
Q&A
Hello everyone i am suffering from wheezing. It first occured when i was in 8th grade and gradually it started coming every year but i take my inhalers n it goes. After my marriage it wwnt severe every year once il b admitted in hospitals. N when i got pregnant i was hospitalized and then it didnt occur fr 3yrs and now after 3 yrs every day i have wheezing.. It bcme severe.. Pls suggest me home remedies to get rid from wheezing permanently. I wanted to flush out all the cough from my body. Pls h
Q&A
Body Wisdom
Breathe as per nature’s design
Breath is one of our most important physiological functions but one which we neglect the most because we do it unconsciously. We can live without food and water for many days but not without air, even for a few minutes. The rushed modern-day lifestyle and being engaged in multiple activities at a time and intense mental work, our breath has become laboured, shallow and sometimes jerky. So, what is the natural way to breathe, and how do we correct it? The forgotten importance of breath The correct manner of breathing has an enormous influence on our health. But many times, we don't even realise we are not breathing properly. Deep breathing is necessary to fully oxygenate the blood that feeds all tissues, improve circulation and eliminate wastes in a timely manner. However, today, many of us take shallow breaths. - i.e. we move the shoulders up and down while breathing rather than using the diaphragm muscles and do not fully utilise our full lung capacity. Breath is d
Q&A
My son of 3. 5 years has coughing problem since last 2 months. He coughs in sleep early morning around 4am for 30-40 minutes. Doctors are terming it as allergy. Is there any natural cure to this problem?
Priyanka Kaushik
2019-07-20 13:49:54
Your son will be all fine. You need to be careful about what he is eating. Coughing is a sign that the body is throwing out the accumulated toxins. Stop giving any diary products, packaged items like chips, biscuits, namkeen etc.etc. If possible less wheat you can add more brown or red rice. Give him lots n lots of fruits also the soaked raisins will help him in getting rid of cough, dates, kids love them. You can offer him a variety of smoothies and can see the recipe on wellcure only. And as a quick fix give him a mix of lemon-ginger juice add honey with a pinch of turmeric, this will help for sure. You can store it in the glass bowl. By changing his eating habits, you can help boost his immunity. Take care.
| 1 | |
Smitha Hemadri
Level:
Wellness Bud
Points:112535
|
| 2 |  |
Anchal Kapur
Level:
Wellness Bud
Points:83235
|
| 3 |  |
Kalyan from PSYsolution
Level:
Wellness Bud
Points:80620
|
| 4 |
Asha Shivaram
Level:
Wellness Bud
Points:70090
|
|
| 5 |  |
Swati Dhariwal MA, ND,
Level:
Wellness Sapling
Points:43160
|
| 6 | |
Mohan M
Level:
Wellness Sapling
Points:38530
|
| 7 |  |
Shweta Gupta
Level:
Wellness Sapling
Points:38455
|
| 8 |  |
Mayuri Goswami
Level:
Wellness Sapling
Points:33190
|
| 9 | |
Hema
Level:
Wellness Sapling
Points:29965
|
| 10 |  |
Mehak
Level:
Wellness Sapling
Points:29435
|
| 11 |  |
Swatantra
Level:
Wellness Sapling
Points:25195
|
| 12 |  |
Pramod Pathak
Level:
Wellness Sprout
Points:23825
|
| 13 |  |
Dr. Khushbu Suthar
Level:
Wellness Sprout
Points:21235
|
| 14 | |
Priyanka Kaushik
Level:
Wellness Sprout
Points:20455
|
| 15 |  |
Yachna Midha
Level:
Wellness Sprout
Points:17125
|
| 16 |
Vijai Pawar
Level:
Wellness Sprout
Points:15825
|
|
| 17 |  |
Ankur
Level:
Wellness Sprout
Points:14925
|
| 18 |  |
sanskriti singh
Level:
Wellness Sprout
Points:14050
|
| 19 |  |
Ashok Kumar Sharma
Level:
Wellness Sprout
Points:12005
|
| 20 |  |
Shubhi Khurana
Level:
Wellness Sprout
Points:11490
|
| 21 |  |
Abhilasha Singh
Level:
Wellness Sprout
Points:10835
|
| 22 |  |
Romita Trehan
Level:
Wellness Sprout
Points:10785
|
| 23 |  |
Dr.Bhuvneshwari
Level:
Wellness Sprout
Points:10700
|
| 24 |  |
GURSHARANPREET KAUR
Level:
Wellness Sprout
Points:10615
|
| 25 |
Ankur Bhatia
Level:
Wellness Seed
Points:9225
|