
Add greens to chutneys & dips - Green your life program, Day 7

If there is no time to chop the greens, whizzing it up in the mixie to make a great chutney or dip is the answer. Even for children who won’t eat greens otherwise, these are great accompaniments for dosas, idlis, cutlets or even vegetable sticks and salads. Chutneys can be prepared in advance and refrigerated to save time. So if you are busy with work during the week, take this up on Sunday evening.
Try these delicious recipes from our recipe section:
- Cashew pesto – the green used here is basil
- Looking for a healthy, memory booster chutney? Try this brahmi leaves chutney
- Coriander mint chutney – both coriander and mint are greens
These dips can be had with roasted potatoes, spread on bread or rotis, added to salads, served with crudites or can just hold their space on the plate on their own. Infact just a few days ago, a cherished member from our Wellcure community shared a salad recipe with us, where she used the coriander mint chutney and her kids lapped up the salad. What more can we ask for as parents? Here’s her recipe – Bean salad
Every household has their own green chutney recipe. Would you like to share yours?
For the previous post in this series, click here
For the next post in this series, click here
Title image credit: Couleur via Pixabay.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

1 | ![]() |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:694890
|
2 |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:657630
|
|
3 | ![]() |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:582510
|
4 | ![]() |
Hema
Level:
Natural Healing Guide
Points:259410
|
5 | ![]() |
Nikita Mishra
Level:
Natural Healing Guide
Points:250210
|
6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:174880
|
|
7 | ![]() |
Mohan M
Level:
Natural Healing Advisor
Points:164630
|
8 | ![]() |
Anchal Kapur
Level:
Natural Healing Advisor
Points:139105
|
9 | ![]() |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:123370
|
10 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:119930
|
|
11 |
Life Coach Dollie (Isha)
Level:
Natural Healing Advisor
Points:95545
|
|
12 |
Swatantra
Level:
Natural Healing Advisor
Points:94360
|
|
13 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:83755
|
|
14 | ![]() |
Wellcure
Level:
Natural Healing Advisor
Points:77850
|
15 | ![]() |
Sharan
Level:
Natural Healing Advisor
Points:71500
|
16 |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68700
|
|
17 | ![]() |
Anju Chhabra
Level:
Natural Healing Advisor
Points:65755
|
18 | ![]() |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:60730
|
19 | ![]() |
Mehak
Level:
Natural Healing Advisor
Points:58810
|
20 | ![]() |
Shweta Gupta
Level:
Natural Healing Advisor
Points:55710
|
21 | ![]() |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:54285
|
22 |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:36820
|
|
23 | ![]() |
Aishwarya Ilavarasan
Level:
Natural Healing Companion
Points:35740
|
24 | ![]() |
Pramod Pathak
Level:
Natural Healing Companion
Points:31530
|
25 |
Prof Dr Srikrishan Sharma
Level:
Natural Healing Companion
Points:28720
|