Body Wisdom

Free Health Checkup

Parameters to judge your health

Health is the greatest wealth, which means that he who has health must cherish it with care, lest he should lose it. Unfortunately, it happens that most people do not know the value of health until it is lost.

Nature cure provides a window for everyone to judge his health level without resorting to costly diagnostic tests.

Medical professionals have a number of standards for checking the health level of a person. There are tables giving standards of height, weight, temperature, pulse-rate, blood pressure, respiration, so on and so forth. But all these show only a patient’s condition. The disease that is latent cannot be detected by any of these tests. Health is therefore far different. A healthy feeling is one in which the person does not feel the presence of his body, its weight at any part of presence of his body. Otherwise, weight at any part of the body is known by the presence of pain or uneasiness there, which is the indication of presence of cause of the disease.

In common parlance, in any of the Indian languages, when we refer to Health, we use the word ‘Arogya’, which denotes absence of disease, and that is a negative term. This term is based on something permanent behind it, viz Health. So, health is a positive condition and disease is opposite of it, which is only a symptom of fall in one's health-level.

Achrya k.Lakshmana Sharma describes a healthy body in a succinct form:-

1) ''Even warmth all over the body, lightness of feeling, keen hunger, sound and restful sleep, clarity of mind, ability of the body to work, freedom from laziness, and timely elimination of filth are the signs of good health''.

2) A healthy person enjoys simple food and is contented, because he experiences real hunger. He gets a satisfaction before eating to full capacity, which would have given a feeling of fullness and discomfort. Equally so, the process of digestion will be proper and organic. The person will be absolutely unaware and unconscious of it.

3) The healthy skin should not emit an unpleasant smell as does that of a carnivorous animal. The skin should be moist, but wet, should feel warm, be smooth to touch and have elasticity.

4) The lung function should be voluntary and without any difficulty, i.e. an unconscious routine breathing should be through the nose.

5) Sleep of a healthy person is soft, quiet and uninterrupted. On waking, one feels cheerful, bright and contented.

6) Deep mental emotions cannot long oppress a healthy man; he recuperates quickly.

Father of hydro therapy - LOUIS KUHNE has laid down the following:

“A healthy person has the sum of measure of neck [say 17 cms], the measure at the calf [say 15 cms] should be equal to the measure of abdomen at the naval [say 17 cms 15cms= 32cms]. The abdomen is not prominent. The leg are strongly build and straight.”

Bowels

A healthy person does not have to strain much to clear his bowels, and this should not be laced with mucous.

I wish that everyone has the requisite health level.

(About V.S.Pawar:I am a 72 year old veteran practicing pure nature cure for 45 years.M.I.I.N.T (1980) certified. I lead a healthy life free from any disease and share my knowledge with others freely. Read more on https://healthymindhealthybodyhealthylife.com/, Photo courtesy: https://healthymindhealthybodyhealthylife.com/)

 



Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


05:18 PM | 30-08-2019

Well said !

Reply
Related Post

2019-06-03 04:10:00

Do You Know About The ...

You may have read that our body, in particular our blood sho...

Read

2019-06-08 09:15:00

Circadian Rhythm Of Th...

Our body carries on its functions in tune with a rhythm. Whe...

Read

2019-02-25 07:50:00

Body Wisdom

Do you suffer from information overload about healthy living...

Read

2019-03-05 04:55:00

Natural Living Is Heal...

Why live in sync with nature? With the rushed lifestyle of t...

Read

2019-06-25 06:00:00

Toxins - The One And ...

New diseases are being diagnosed and named at alarming frequ...

Read

2019-08-17 04:20:00

Facing sleep issues? S...

A 101 things to do everyday; we are all the time playing cat...

Read

2019-02-01 06:55:00

Add to your child's he...

Are you waking up your child each morning, pushing him to ge...

Read

2019-07-23 03:20:00

Know your happiness ho...

We live in a world where we are in constant pursuit of joy a...

Read

2019-07-29 07:55:00

3 Simple Steps to a Pl...

A quick peep into any regular kitchen, reminds us of the 90s...

Read

2019-10-31 10:10:00

Are you worried about ...

There is no getting away from pollution. With many of us liv...

Read

2019-02-19 06:25:00

Understand body’s Na...

We may all have used the services of the medical industry at...

Read

2019-01-01 17:10:00

Are Germs Our Friends ...

I am a mother of a two-year-old and am completely losing my ...

Read

2019-03-28 05:35:00

Worried about your Chi...

Pregnancy is a wonderful time for an expecting mother. It is...

Read

2019-01-07 14:30:00

Nature Cure – A snap...

Nature Cure – A snapshot Nature cure, natural livin...

Read

2019-01-10 10:20:00

Support your healing w...

Sound Medicine Is Based On Over 5000 Years Of Indian Medicin...

Read

2019-01-11 08:03:00

Aesthetics of good foo...

A transition of any kind is not easy and when it comes to ch...

Read

2019-04-17 05:30:00

PSYsolution Series 1: ...

It is a privilege to start this series of articles in the Bo...

Read

2019-01-25 08:15:00

Walk to Freedom

Inside an average home, we take around a thousand steps a da...

Read

2019-02-04 00:12:00

PSYsolution Series 1: ...

It will not be an exaggeration to celebrate LIFE syncing wit...

Read

2019-05-10 05:05:00

PSYsolution Series 1: ...

Continuing our previous part on Health Myths, here are a few...

Read

2019-02-18 13:05:00

PSYsolution Series 1: ...

Let us suppose you have organized a party at your home and i...

Read

2019-02-25 08:55:00

PSYsolution Series 1: ...

The disintegrating business of modern science can never reac...

Read

2019-05-20 06:55:00

Replacement chart for ...

Eating healthy requires stocking your kitchen with the right...

Read

2019-05-13 05:50:00

Sunshine – Are you t...

Sun powers all life on this earth. The sun has been revered ...

Read

2019-03-01 05:25:00

9 ways to sleep better...

Sleep helps us renew ourselves, literally! It is nature'...

Read

2019-02-18 08:05:00

Sleep - Your Natural D...

Rest and activity are the two modes we are designed to be in...

Read

2019-02-23 12:45:00

'Green your life' prog...

Join our 'Green your life' program - Let us help you...

Read

2019-05-22 05:00:00

Natural home cleaning ...

Our health is not dependent just on the food we eat, but als...

Read

2019-03-04 09:35:00

PSYsolution Series 1: ...

Any new subject that we start studying needs to start with a...

Read

2019-03-07 05:35:00

Green the Red : Chemic...

Issues faced by menstruating women world over Today the e...

Read

2019-03-11 08:20:00

PSYsolution Series 1: ...

Do you service your car? In the process, the car is clean...

Read

2019-03-18 13:15:00

PSYsolution Series 1: ...

If the body and the soil are compared, then we find the simi...

Read

2019-06-28 05:40:00

Sunglasses - Does Moth...

The necessity for wearing sunglasses to protect eyes from li...

Read

2019-07-10 05:10:00

Breast feeding v/s bab...

Babies should be breast fed We of the school of basic nat...

Read

2019-12-27 09:10:00

Making travel with kid...

Kids end up eating a lot of unhealthy food during travel &nd...

Read

2019-03-26 07:05:00

PSYsolution Series 1: ...

In this topic, we shall cover, Phases of disease, Stages of ...

Read

2019-04-02 03:55:00

PSYsolution Series 1: ...

In this part, let"s go in little details of the STAGES OF DI...

Read

2019-03-29 14:30:00

Nature cure and vitali...

Understand your low energy levels from nature's perspect...

Read

2019-04-15 15:15:00

PSYsolution Series 1: ...

The Conscious Consistent Conservation of Vitality is the bas...

Read

2019-04-16 02:40:00

PSYsolution Series 1: ...

Nature"s every creation is uniquely rational and programmati...

Read

2019-04-15 08:06:00

Nature Cure and Vitali...

We read in the previous write up about the energy vampires w...

Read

2019-04-16 02:50:00

The natural way to dre...

Is looking smart and fashionable more important than health?...

Read

2019-04-17 19:35:00

Working in an air cond...

Air-conditioned rooms are highly polluted A newspaper rep...

Read

2019-04-22 05:45:00

PSYsolution Series 1: ...

THE RAW STORY - WHY TO EAT RAW? The raw materials needed ...

Read

2019-04-24 03:55:00

Is wearing of contact ...

Contact lenses damage eyes Wearing of spectacles started ...

Read

2019-04-23 17:39:00

Eliminating sugar from...

Having sugar was a daily affair Just like so many people,...

Read

2019-04-30 08:00:00

PSYsolution Series 1: ...

In this penultimate topic of this series, we shall focus on ...

Read

2019-07-27 05:35:00

Nature's Way of Exerci...

Nature has laws that we as nature"s children need to live by...

Read

2019-05-07 04:25:00

PSYsolution Series 1: ...

MIND OR MATTER? The debate, “Which is more importan...

Read

2020-02-05 08:33:00

Beat the heat - Cool i...

Summer is back again - and so are the foods, coolants, shade...

Read

2019-08-02 04:30:00

Keep the heat out - Na...

Summer is the time for the skin and body to benefit from nat...

Read

2019-05-09 05:00:00

Drinking water - The N...

In today's scenario, most persons do not know when & how...

Read

2019-05-14 04:50:00

UNO-UNION-UNISON THEOR...

Each organism is programmed by nature to REPAIR, REPRODUCE &...

Read

2019-05-17 08:20:00

Fasting – The “Nat...

In ancient Indian cultures, fasting was mainly used as a hea...

Read

2019-05-21 07:05:00

WHAT MATTERS THE MOST?

This title is a biased one! Pure Nature Cure (PNC) is kno...

Read

2019-05-29 07:05:00

Naturopathy 101, for t...

Definition of health Health does not merely refer to phys...

Read

2019-05-30 04:50:00

Let us start at Zero (...

What if, I don"t have any scripture to refer? What if...

Read

2019-06-04 12:40:00

DANCE OF DENSITY

This article is dedicated to and inspired by Herbert McGolfi...

Read

2019-06-06 03:30:00

Saving Electricity for...

June 5th is World environment day and for 2019, the theme is...

Read

2019-06-05 13:20:00

Home composting

Every city is fighting with rising garbage levels. Many city...

Read

2019-06-11 04:55:00

Conditionings of Air C...

We talk about natural R-A-W, Radiation-Air-Water, as the sub...

Read

2019-06-07 16:07:00

Ayurveda in our everyd...

Why is ayurveda important in our lifestyle? From the be...

Read

2019-06-26 13:55:00

6 Natural Food Tips fo...

Most college students are unable to include important nutrie...

Read

2019-06-18 02:50:00

Ethical Dissonance and...

Scene 1 I met this vegan friend of mine in a supermarket,...

Read

2019-06-24 04:20:00

LUCKY CHARM SYNDROME -...

“This pen is very lucky for me. I score well every t...

Read

2019-06-21 17:22:00

5 Practical Tools to O...

Stress is a universal experience. From busy professionals to...

Read

2019-06-28 20:16:00

Equip Your Kitchen, Eq...

Eating healthy not only starts by making the right food choi...

Read

2019-07-02 04:15:00

ENERVATING EYES AND WE...

This article is an important one to understand the organism&...

Read

2019-07-08 03:00:00

FOOD and VITALITY - th...

Recently, I came across this advertisement! It sa...

Read

2019-07-19 07:20:00

Normal, Natural Birth

All mammals give birth to their young ones and start feeding...

Read

2019-07-17 05:35:00

FOOD and VITALITY - th...

A friend of mine brings a gift for me. An ashtray made ou...

Read

2019-07-25 04:45:00

FOOD and VITALITY - ag...

In his autobiographical book, ‘The story of my experim...

Read

2019-09-03 04:14:00

Holistic Health Manage...

Holistic healthcare has become increasingly popular in recen...

Read

2019-08-01 04:30:00

Managing Stress in Yog...

Stress is now considered to be a major risk factor for vario...

Read

2019-07-22 05:05:00

Breath is one of our most important physiological functions ...

Read

2019-07-30 08:30:00

VITALITY - the unique ...

One of my favourite Indian movies is ‘Taare Zameen Par...

Read

2019-09-17 04:24:00

Taking responsibility ...

In this period of technology, we are all on our gadgets. Be ...

Read

2019-08-08 05:45:00

Is there a Science beh...

In modern times, Spa has drawn much attention thanks to its ...

Read

2019-08-05 04:47:00

LAW OF UNITY – A REV...

We need to compulsorily revisit the foundations of Nature Cu...

Read

2019-08-05 14:00:00

Lose weight naturally ...

Wellcure presents 6-week online Weight Management program...

Read

2019-08-20 04:04:00

Understanding Yoga as ...

With the emphasis on application promotion of the applie...

Read

2019-08-14 04:05:00

Magic of water - Hydro...

Healing is not something humans need to aim towards; in fact...

Read

2019-08-07 03:40:00

It’s Time to Eye Fiv...

Taking care of your eyes and preventing eye problems is easy...

Read

2019-08-16 04:45:00

Magic of Water - Hydro...

Taking it further from our previous blog post - The magic of...

Read

2019-08-12 04:30:00

NO TO TONA/ENEMA

Yes, humbly, I want to make it loud and clear: Unmindfu...

Read

2019-08-19 04:30:00

PLANT-BASED DIET MAY N...

Recently, a friend has shared a promo of an upcoming movie...

Read

2019-08-28 04:21:00

Free Health Checkup

Parameters to judge your health Health is the greates...

Read

2019-09-10 13:40:00

The Importance of Eati...

Food has been the ultimate boon for mankind. It gives our bo...

Read

2019-09-12 06:09:00

6 WAYS TO BOOST IMMUNE...

6 ways you can tend to your heart fire and nourish your immu...

Read

2019-08-26 09:38:00

NO TO FOOD BUSINESS

Amongst a few Dos and Don"ts of pure Nature Cure counselling...

Read

2019-08-31 16:50:00

INDICATION OF MUDTHERA...

MUD THERAPYINTRODUCTION Earth is one of the five remedi...

Read

2019-09-02 04:55:00

FOOD DOES NOT ENERGIZE...

No food gives us energy! Some foods help us to conserve en...

Read

2019-09-09 04:20:00

Do we really need immu...

Understanding disease and taking up the responsibility in di...

Read

2019-09-16 04:10:00

PURPOSE, PLEASURES and...

Alliteration is a literary device where words are used in qu...

Read

2019-12-30 05:00:00

Plant based hacks - Th...

Often people ask me how to manage a healthy lifestyle that"s...

Read

2019-10-03 08:22:00

Building Immunity in K...

Healthy immune system is crucial for optimal health and well...

Read

2019-09-23 04:51:00

THE VOICE OF THE ORGAN...

I shall start this article with a write-up from my mentor La...

Read

2019-09-26 11:46:00

2019-10-18 04:30:00

आहार

Read

2019-09-30 04:30:00

DIALECTIC ANALYSIS : A...

The primary differentiating factor in the approach of Pure N...

Read

2019-09-30 10:28:00

'Nature: The Only Heal...

This book gives a deep insight into the world of nature cure...

Read

2019-10-02 11:10:00

Mahatma Gandhi - The N...

Foresightedness is a virtue that has led to the evolution of...

Read

2019-10-22 06:05:00

The Lymphatic System -...

In this blog, the lymphatic system is discussed in detail wi...

Read

2019-10-05 16:34:00

Alkalize yourself Natu...

How to Alkalize yourself Naturally Acid is created i...

Read

2019-10-31 04:55:00

Acid Alkaline Balance

INTRODUCTION Everything in ou...

Read

2019-10-15 04:38:00

Reverse the Age-Clock ...

There is no way to avoid ageing. The human body was designed...

Read

2019-10-23 10:50:00

Rejuvenation by Fastin...

MOTHER NATURE IS READY TO REJUVENATE? ARE YOU WILLING ? ...

Read

2019-10-14 04:19:00

A Needful Conversation...

Question 1: According to the Pure Nature Cure (PNC), the TO...

Read

2019-11-01 05:33:00

SMOG - How to Keep You...

Air pollution is something one cannot avoid being all-time a...

Read

2019-10-21 03:10:00

POPULARITY Vs NATURE C...

Question: What (in your opinion) is the single largest pr...

Read

2019-10-25 08:13:00

The Art of Chewing

Food is the gift of nature to us. Not only does it give us n...

Read

2019-11-04 04:34:00

Surround Yourself with...

Essential Oils are the best preventers of all viral infectio...

Read

2019-11-29 04:03:00

Healthy weight gain on...

We always hear ads on weight loss but not so much on weight ...

Read

2019-11-20 04:46:00

Keeping warm during wi...

''KEEPING WARM''The winter is fast approaching, many old age...

Read

2019-11-08 11:55:00

Office and health - St...

The hectic routine of office-goers in today's time has c...

Read

2019-12-13 04:56:00

Guardians of the human...

Pictures to be used https://society6.com/product/germs-lo...

Read

2019-11-22 04:35:00

Assistive Measures to ...

People suffering from chronic diseases like hypertension, he...

Read

2019-12-11 04:17:00

Garbh Sanskar: Recipe ...

We all are in touch with Mahabharata, knowing the story of h...

Read

2019-12-18 04:20:00

निरोगी क...

निरोगी काया क...

Read

2019-12-16 04:28:00

How to Handle Jet Lag ...

The power of technology has made it fairly simple for indivi...

Read

2019-12-20 04:15:00

Guardians of the human...

How does lifestyle impact the colony of the Microbiome? I...

Read

2019-12-27 04:35:00

Guardians of the human...

De-weeding our garden – Live dirty Obviously, we di...

Read

2019-12-23 04:39:00

The Season of Giving

The end of the year is a season of cheer – Christmas, ...

Read

2020-02-19 04:34:00

Exam stress? Let Natur...

It"s that time of the year again when exam fever is upon all...

Read

2020-02-24 05:23:00

Sitting is the new smo...

SITTING AND SLOUCHING Sitting is a factor in the lives of al...

Read

2020-03-30 13:11:00

Seeking the Right Bala...

Seeking the Right Balance In our Bhagwad Gita, chapter 6 ...

Read

2020-03-23 13:39:00

Anxiety in Children

What is anxiety? The word ‘anxiety" is commonly ass...

Read

2020-02-12 04:34:00

Water – Alkalize and...

We all consume water but without paying a conscious attentio...

Read

2020-02-13 06:28:39

Your body has ability ...

Human body is capable of managing it's healthy weight. The b...

Read

2020-03-12 07:14:00

The New and Transforme...

If you wish to seek spiritual awakening and redressal of phy...

Read
Scan QR code to download Wellcure App
Wellcure
'Come-In-Unity' Plan