Body Wisdom

Why Do We Cough & What Should We Do?

Irritated with the cough that doesn’t seem to go away? All symptoms are the body’s way of throwing out toxins and getting back to health. Read on to know some natural home remedies you can use to soothe your cough without interfering with the healing taking place.

What is cough?

Common cough is a natural mechanism to throw out dust & any other particle which can be a foreign body or germs. Coughing is a life saving mechanism devised by the body for its own protection.

Here are a few natural remedies you can use to get relief naturally, without interfering with the body’s innate healing mechanism:

  1. The most commonly known – have honey with few drops of ginger juice. Make sure to procure least processed,raw and pure honey.

    You can slightly heat the honey. Few variations:

    1. Have honey with few drops of tulsi juice
    2. Take a pinch of cinnamon with a spoon of honey & few drops of ginger juice
    3. Squeeze a lemon, add a spoon of honey, few drops of ginger juice, a pinch or two of haldi
  2. Feel like keeping something in your mouth, like cough lozenges, to soothe the throat? You can put a small piece of dal chini & keep sucking.

  3. Boil tulsi leaves in water & keep sipping the concoction.

Soothe your cough by using remedies that don’t interfere with the body’s natural process, rather facilitate it... Interference may lead to other health issues, facilitation will lead to good health in the long run.


Recommended read:



Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

Related Post

2019-06-01 05:10:00

Can You Make Changes T...

Cervical spondylitis which causes neck pain and stiffness is...

Read

2019-02-28 05:30:00

Do You Fear Fever?

Do you panic everytime you get a fever? What is the body try...

Read

2019-06-26 05:25:00

Understanding Body Sig...

Do you know that the body talks to you through signals which...

Read

2019-08-10 04:30:00

Why Do We Cough & What...

Irritated with the cough that doesn"t seem to go away? All s...

Read

2019-03-20 06:45:00

What To Do If You Have...

Migraines can be debilitating and interfere with normal day-...

Read

2019-03-20 23:40:00

Why Do You Lose Appeti...

The sight of food is unappetizing when we are sick. There is...

Read

2019-08-15 06:30:00

Why Do You Feel Sleepy...

Eat light and feel right. Eat the wrong food and you are off...

Read

2019-05-15 03:35:00

Take control of consti...

Constipation is a problem faced by millions of people worldw...

Read

2019-05-17 03:00:00

Do you understand pain...

Do you understand pain? So many people are living in pain...

Read

2019-02-15 07:00:00

The natural way to a p...

The natural way to a pain free life. Are you living in ch...

Read

2019-02-19 06:25:00

Understand body’s Na...

We may all have used the services of the medical industry at...

Read

2019-03-19 06:35:00

Arthritis – A diseas...

Arthritis is a disease affecting millions of people worldwid...

Read

2019-03-11 08:20:00

PSYsolution Series 1: ...

Do you service your car? In the process, the car is clean...

Read

2019-06-18 11:55:00

Healthy hair – Nouri...

Worried about your hair loss, thinning or graying hair? Trie...

Read

2019-08-24 03:45:00

Diarrhoea (Loose motio...

Diarrhoea refers to the frequent passage of loose or watery ...

Read

2019-05-08 04:30:00

A complete guide to cu...

Diabetes mellitus, one of the most common health issues affe...

Read

2019-05-07 11:05:00

A complete guide to cu...

There are many myths and confusions about diabetes and imple...

Read

2019-05-16 05:05:00

Reverse Cavities Natur...

Can you reverse cavities and tooth decay by altering your di...

Read

2019-05-24 11:35:00

A Natural Approach for...

Suffering from Asthma? You don"t have to be saddled with it ...

Read

2019-05-28 02:45:00

Hypo or hyper thyroid ...

The glandular system Though we may be the members of a si...

Read

2019-06-04 12:40:00

Blood pressure - from ...

Blood Pressure - the name itself sounds like a life sentence...

Read

2019-06-12 11:15:00

Nature’s Own Guide t...

Menopause is a natural process in a woman"s life. It should ...

Read

2019-06-13 13:02:00

Understand Your Acidit...

Acidity is more than just those episodes of chest burn, and ...

Read

2019-06-14 05:10:00

Say Goodbye to Acidity...

Lifestyle and dietary changes are effective tools to put an ...

Read

2019-08-27 04:17:00

Keep Calm and Beat IBS...

When something isn"t right in your gut, it indicates somethi...

Read

2019-08-23 04:00:00

Practical tips for han...

Fever is the top most among the eliminations that are termed...

Read

2019-09-11 04:08:00

JUVENILE DIABETES - A ...

There was a time when diabetes was rare among children. A ma...

Read

2019-09-18 04:19:00

Tackle Sleeplessness t...

"Sleep, O gentle sleep! Nature's soft nurse, now have...

Read

2019-10-16 04:30:00

Nature Deficit Syndrom...

You do a work out, sleep well and yet feel fatigued and list...

Read

2019-10-17 04:19:00

Management of Sciatica...

WHAT IS SCIATICA? Sciatica is a very common pain that sta...

Read

2019-09-25 04:40:00

PCOS/PCOD – A rising...

In the last decade, PCOS has continued to haunt women of all...

Read

2019-10-09 03:57:00

Motion sickness - Caus...

With the rapid growth in urbanization and due to acute press...

Read

2019-10-09 09:00:00

NIPAH - A SUBSTANTIAL ...

In general, I avoid the regular following of Television News...

Read

2019-11-06 05:42:00

Obesity - Cause and Na...

Obesity may be defined as an increase in body weight beyond ...

Read

2019-11-25 04:18:00

Cholesterol And Trigl...

Cholesterol and Triglycerides - The Silent KillersCholestero...

Read

2019-11-13 05:08:00

Obesity - Cause and Na...

Lifestyle changes to get rid of obesity There is a mentio...

Read

2019-11-27 04:20:00

Natural cure of kidney...

Normally, a person has two kidneys. The kidneys are bean- sh...

Read

2020-01-29 04:32:00

Natural treatment of c...

The common cold, which is varyingly described as "the...

Read

2020-01-06 04:45:00

Food Cravings – Unde...

Quoting JonathanSafranFoer-“Food is not rational. Food...

Read

2020-01-13 04:34:00

Food Cravings – Beat...

Part 1of this blog series took a look at understanding ...

Read

2020-01-10 04:34:00

Natural cure for azoos...

What is infertility? Infertility can be defined as the in...

Read

2020-02-03 06:15:00

Tonsils - Our first li...

We all know that the human body is more than the sum of its ...

Read

2020-02-10 05:35:00

Natural cure of Haemor...

Dear health seeker . Persistent indulgence in unhygieni...

Read

2020-02-05 04:32:00

Gallbladder - Is it Ne...

This article focuses on a tiny organ tucked beneath the live...

Read

2020-01-30 09:25:00

Cold and Cough – Nat...

Irritated with the cold & cough that doesn"t seem to go away...

Read

2020-03-02 13:02:00

Appendix - Demystified

In my previous article on tonsils, I described that as a lym...

Read

2020-04-01 18:58:00

Raise your immunity ag...

A strong immune system lays down the foundation of a healthy...

Read

2020-03-22 08:30:00

Learn to eat Clean Fre...

Has the recent COVID-19 (Coronavirus) scare affected you too...

Read
Scan QR code to download Wellcure App
Wellcure
'Come-In-Unity' Plan