Body Wisdom

SLEEP AND STRESS PROGRAM - ONLINE PROGRAM FROM 28TH FEB-6TH MAR

Are you ready to reduce your stress levels, put an end to middle-of-the-night anxiety and truly get a good night's sleep?

CLICK HERE TO GET RID OF THE SLEEP AND STRESS PROBLEM.

Are you facing any of the following symptoms?

  • Wake up in the middle of the night with nagging thoughts
  • Easily irritable, quick to anger and often experience negative thoughts
  • Constantly get pain in your head, neck, and back
  • Having strong food cravings
  • Often forgetful, disorganized, and confused
  • Continually get sick, or you can’t shake off those cold symptoms
  • Constant fatigue

Do you think the only solution is?

  • Pharmaceutical drugs or sleeping pills
  • Expensive tools
  • Complicated and time-consuming methods

Most people are tired, stressed and incredibly busy always. Stress is a hidden enemy which is damaging our internal and physical health.

We are not getting enough of one of our core need…SLEEP. Something as important as food a third of our life. One of the main culprits affecting our sleep patterns is the amount of stress.

We invite you to join us for the 1-week Sleep & Stress guided program so you can enjoy life with existing stress but with more resilience, sweet dreams and wake up each day as your most vibrant, happy self.

Gain insights about the best sleep and stress management techniques, understand the physiology of stress, the role of sleep in our health and knowledge about the right food choices for improving our sleep.

Join the program now!

CLICK HERE TO RESERVE YOUR SEAT

Wellcure Sleep & Stress program will help you to:

  • Learn how to manage everyday stress with ease
  • Achieve deep, restorative sleep without sleep aids
  • Develop better sleep routines
  • Recognize and remove sleep disruptions
  • Nourish your body with right food habits for calm and better sleep

What's included in the Program?

We promise that it will help you learn life-long habits and tools to help you sleep better and reduce your stress:

  • Daily Morning rituals to prepare for the day
  • Evening Guided Meditations to de-stress you after a busy life
  • Micro intervention breathing techniques to build resilience
  • Interview with mental well-being expert
  • 2 live group calls with Natural health coaches
  • Access to private WhatsApp support group to ask queries and seek support

MANAGE STRESS BEFORE IT MANAGES YOU.

CLICK HERE TO RESERVE YOUR SEAT

 

 



Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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