Self Cure

Holistic Nutrition & Healing Certification Course (3rd Batch) – by Dr. Gauri Rokkam

Holistic Nutrition is one of the healthiest things you can do for your body and the environment. Increasing popularity and acceptance shows that more and more people are turning to it. Curious about a Holistic Diet? Discover what to eat and what to avoid, how it benefits your health. Learn ways to implement it into your life for optimal health and help your clients to reach their health goals. Ideal for yoga trainers/therapists, naturopaths, doctors, nurses, gym trainers, beauticians, alternate medicine practitioners, and anyone wanting to be healthy.

Know your trainer - Dr. Gauri Rokkam

Well known for her applied approach of blending Western modern medical nutrition with Eastern Yogic philosophy of food & Naturopathy

  • Ph.D. (Yoga & Life Sciences) SVYASA Yoga University, Bengaluru
  • M.Sc. (Food & Nutrition), Bangalore University Topper
  • Certified Nature Cure therapist International Institute of Mahayoga & Natural Hygiene, USA
  • Certified Diabetes Educator - St. John’s Hospital, Bengaluru
  • Certified Yoga Instructor & Therapist - SVYASA University, Bengaluru
  • Certified Lactation consultant, Manipal Hospital, Bengaluru
  • Certified Sports Nutritionist - Mount Carmel College, Bengaluru
  • Trained in Yogic management of back pain, Dr. Omkar, IISc, Bengaluru
  • Diploma -“Nutrition for health promotion & disease prevention”, U of California, San Francisco, USA
  • Diploma in “Nutrition & Health Education”, IGNOU

See the video testimonials from course participants of last batch.

See the video testimonials from course participants of the 1st batch.

Useful for - 

  • Health Coaches & Yoga Instructors -  Who can add value to their profession by learning to help their clients make changes in food and lifestyle so that they get healthy and fit. 

  • Naturopathy Doctors & Students - Today's BNYS students almost learn modern medical nutrition as a syllabus and miss the traditional Nature Cure perspectives which are so beneficial.

  • Health, Beauty & Fitness Professionals -  Can help anyone who works in the space of health & fitness like Gym Trainers, Physiotherapists, Beauticians, Alternate Medicine Practitioners, etc.

  • Doctors and Nurses - Clinicians & doctors in the WEST are stopping to prescribe drugs and have started prescribing diets as they have found the only ways to help their clients.

  • Vegans – Not enough if animal products are removed for our health. Sugar/oil etc are plant products. So, veganism doesn’t mean healthy. Holistic, unprocessed is the way ahead.

  • Homemakers & Professionals - Learn the concepts of right nutrition and remove all the myths around food. This course will immensely help you in keeping your family healthy forever and save lakhs of future expenditure on health.

Course Duration - 18 hours  – 9 online sessions (1.5-hour lecture and 30 mins Q&A Session)

Course Session Time - 06:00 pm to 08:00 pm 

Dates –  29th June  to 17th July 2020 (Mondays, Wednesdays, Fridays)

Course Fee – Rs.17,500

Discount 15 % off - Rs. 14,875  

Course Certificate - We will provide an e-certificate for participation in the course now and a hard copy of the participation certificate will be sent once the Lockdown is over. All the attendees will be given assignments and will be encouraged to make notes.

Study Material and Sessions Recordings - As this is proprietary knowledge of Dr. Gauri, we will not be able to provide any recordings for the course, but in case you miss a session, we will let you attend the same session in the next batch. Important presentation slides will be provided to all the participants.

BOOK NOW (25 Seats only)

Please call or message at 9810693910 for any queries.

Watch this video of the free webinar from the last season of the course, to know what to expect from it. 

Additional Benefit of the Course 

People who attend this course might qualify to join the *‘Advisor Program’* we have at *Wellcure.com*. Under the ‘Advisor Program’, the qualified participants are expected to contribute to the platform in terms of posting content like health blogs, healthy recipes, and helping other people get the right natural healing advice. 

For *qualified nutritionists and doctors*, we will also have a coaching program where they can take individual assignments with people who need help. Wellcure being an online platform, the reach will be global and hence all the *advisors will have the potential to earn between Rs.15k to 60k per month* based on their overall work on the platform.

Course Overview

This course aims to provide a radical approach and understanding of Food, Health, and Disease. The course is experiential in nature and empowers the learner to take care of personal health and help others in the family and society at large, to preserve health and prevent disease, through evidence-based knowledge. 

The course is organized around a number of lectures, readings & discussions, video sessions, and required assignment/project work. 

Whether one has little or no healthcare education or experience, or one is a health-conscious person looking for an edge, or adopt the learnings to complement your profession and teach your clients, my course module suits perfectly. 

Course Duration: 18 hours 

The relationship between food and health is a key focus of this module. This module will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this module, students will have the tools they need to distinguish between foods that will support their health and those that threaten it. 

1. Why “Eat Healthy”

2. What is Healthy State

3. Understand the Health status and reflect on your personal health – pre-assessment & post-assessment (self-assessment)

4. Necessity to become responsible for our Food & Health

5. Detailed discussion on 5 elements of Nature, as Food:

  • Ether
  • Air
  • Fire
  • Water
  • Earth

6. Study of macro and micronutrients, holistically with evidence:

  • Definitions
  • Functions
  • Food sources
  • Impact on the human system

7. Areas of troubleshooting, to “Eat healthy”

Ex: What to Eat, When to Eat, How to Eat and How much to eat

8. How to design a nutrient-rich, healthy meal & discussion on its composition

9. Food groups: Right ways of using wholesome foods in each group

  • Cereals/grains
  • Grams/dal
  • Vegetables and greens
  • Fruits
  • Fats and Sugars
  • Animal products

10. Diet in Yoga Philosophy – Satvik, Rajasik and Tamasik foods

11. Health & Disease - Natural Hygiene principles

  • Definition
  • Concepts

12. Role of whole Foods in health and Disease: How to prevent & reverse diseases through food

  • Obesity
  • Type-2 Diabetes and related issues
  • Gut disorders
  • Hypertension
  • Dislipidemia and CVDs, etc.
  • Allergies and autoimmune disorders
  • Skin disorders

13. Role of Mind in the way we eat. 

Project Work and Evaluation:

Project work/assignments will be practical adaptation of what is discussed in the class and students will be evaluated based on these assignments.

Note: Teaching might not be in the same order.

BOOK YOUR SEAT NOW (25 SEATS ONLY)

Batch 1 & 2 were attended by Allopathic Doctors, Ayurveda Doctors, Yoga Instructors, Physiotherapists, Health coaches, Homemakers, Management consultants, Software Engineers and they all were extremely happy with what they learned from the course.

See the short snippets & the video below on what they all had to say.

Testimonials from Batch 2

“It was an eye-opening experience, It is a pleasure to be around Dr. Gauri Rokkam, she is so positive. I feel blessed to have met her. ~ Ankita

“ I am grateful to you and Wellcure. You have added so much value to our lives through this course. You have become my idol, I am awakened now.” ~ Hina

“The way you have told us the truth about food, it has changed my DNA. Your teaching has been a game-changer for me.” ~ J. Rajmohan

“The lockdown has been beneficial for me, as I joined this course. It is empowering to just hear Dr. Gauri. It has totally changed my myths and how I look at food.” ~ Aradhana

“I am becoming calmer and better. You have become my guru for life. It was a life-changing experience for me ~ Anshu Priya

“I am very thankful to you and wellcure team, it was an excellent experience. I like the way you explained the concepts”. ~ Chaitra 

“Nobody can be as clear and as simple as you taught. Everything was so wonderfully explained, I feel  everybody should do this course ~ Dr. Saraswathy Ramesh

Watch the video of testimonials

Testimonials from Batch 1

“First time the natural healing topics were taught with scientific research papers behind it”
 

“It was the right balance between modern science and practical aspects of food and health”
 

“It simplified the complete jargon of what to eat and what not to eat, which is the biggest confusion these days”
 

“My family is going to be much healthier now”
 

“The scientific proof of all the studies made me think if we all were taught correctly in our medical studies”
 

“I now know how to reverse my thyroid, diabetes and hypertension problems through just simple changes in food habits”
 

“Got to learn how to use the benefits of 5 elements of nature to enhance mental and physical wellbeing”
 

“I will now easily design nutritious meals for my family”    


“We all know that food is medicine but this course taught to make it a reality”

"Dr. Gauri Rokam is a very learned person who has a vast knowledge of the subject and she teaches it in a very simple way." ~ Ramesh Shah

"This course conducted by Wellcure through Dr. Gauri has been an eye-opener for me. I am glad that I made the right investment and I am sure that I will reap the benefits that will keep me, my family, and my loved ones healthy. ~ Sindhur Abhi 

Watch the video of testimonials 



Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


08:18 PM | 30-06-2020

Helpful

Reply

08:17 PM | 30-06-2020

Helpful

Reply

05:30 PM | 26-06-2020

It is a certificate of participation in the course. The course will help you understand nutrition better. If you are a professional in nutrition, health, fitness, beauty, or natural healing, it will help in delivering better-informed advice to your clients. If you are doing it for yourself and your family, it will help elevate your overall health.

Reply

11:51 AM | 26-06-2020

What certified i getting after complete course and what value that certified.

Reply

06:43 PM | 25-06-2020

Thank you for suggesting the weekend classes, we may consider having a weekend schedule next time.

Reply

06:42 PM | 25-06-2020

Timing of the course are 6 pm to 8 pm IST

Reply

06:41 PM | 25-06-2020

Recording of the sessions are not available.

Reply

06:30 PM | 25-06-2020

The worth of this course is much more than what is being charged

Reply

06:16 PM | 25-06-2020

I want to attend this but It's little costly.

Reply

04:35 PM | 13-06-2020

I am working, so won't be able to attend classes on mon,wed,Fri. Please arrange weekend classes for ppl like me. I really wanted to enroll

Reply

04:55 AM | 17-04-2020

I really want to attend but I live in USA. I m in PST time zone. So my timing will not match will u be able to give recording so I can watch. If yes, then I will register

Reply

05:36 PM | 16-04-2020

a99

Reply

12:17 PM | 16-04-2020

What are the course timings?

Reply
Swatantra

12:17 PM | 16-04-2020

3 to 5 PM


01:08 AM | 15-04-2020

L ppt we

Reply

08:28 PM | 11-04-2020

I have been her student. Her knowledge is so vast on the subject. All the best Mam!!💐👍

Reply
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