Self Cure


3-Week Online Program starting from 17th May, 2020


Know Before You Book - Why vision gets neglected? How our everyday actions impact our vision? How has Dr. Kumar been helping people rectify vision? What will you learn in this program and how will it help you improve your eye health?

How We Ignore Our Eyes?

Most of us pay attention to our vision only when we are unable to see clearly or experience discomfort in the eyes. If we take the health of our eyes for granted, they are sure to give us an alarm call soon.

Increased screen-time, reading, competitive academic environment, and lack of outdoor activities are leading to multiple eye impairments in all age groups. Myopia is the most common vision disorders in children and young adults. 

Dr. M. Sathish Kumar, Founder, School for Perfect Vision, Coimbatore believes that lenses or glasses only improve our vision and not the eyes’. The moment you remove them, you are unable to see clearly, isn’t it? This statement reflects how most of us opt for vision correction and not the overall health of our eyes. 

Eyes, like any other body part, need regular rest, exercise, and a good diet to work well. However, most of us don’t include eye health in our routine. Due to which we often develop vision impairments. A study conducted in Delhi by AIIMS revealed that 1 in 6 or 17% of children, aged between 5 and 15 are myopic and 1 in 7 adults are shortsighted. 

How are we Hurting our Vision?

Long screen-hours are to blame, yes. But, the wrong usage of screens intensifies the eye damage:

  • Blinking is breathing for eyes, and we forget to blink while looking at a screen which strains the eyes

  • Positioning screens/ computer in a corner or against a wall, obstructing the far-vision

  • Working in artificial light or bright light

  • Not keeping the screens at eye-level

  • Not absorbing enough sunlight

  • Less intake of Vit. A, E & K 

  • Ignoring peripheral vision (almost zero side-ways movement)

How can Dr. Sathish Kumar help?

Dr. Sathish Kumar has been working constantly towards the goal of eye health improvement in children and adults. He has developed a holistic program of vision improvement through exercises, eye massage, relaxation, and rejuvenation. His practice is based on the techniques developed by William Bates, the eminent 19th-century American ophthalmologist, who devised the Bates method of eye-exercises. Dr. Kumar has created the vision improvement program, combining the Bates method with the wisdom of some yoga traditions and his own therapeutic knowledge. He refines and customizes the techniques to suit different age groups and people with different degrees of eye defects. 

Dr. Sathish Kumar started the School for Perfect Vision in Coimbatore in August 2016, with the mission of helping underprivileged school kids from Tamil Nadu in improving their vision. Through his public awareness programs and rotary work, he has been able to train several teachers with basic techniques to improve students’ vision to create better learning environments for them.

What will you get?

This three-week online program will help you improve vision and overall eye health through hassle-free exercises at home or office. You will learn:

  • Principles of Natural Eyesight Improvement

  • Exercises to improve eye health

  • Simple practices to refresh the eyes and mind

Interactive WhatsApp group support, peer motivation, live discussions and online sessions with Dr. Sathish Kumar

  • 1 Live group session

    • 17th May at 11 am - 12:30 pm

    • Zoom cloud meeting

  • 2 One-on-One sessions 

    • 45 min each

    • First session - 22nd, 23rd and 24th May 

    • Second session - 29th, 30th and 31st May

    • Choose a time slot from 18 options (morning or evening)

    • Choose between Skype or WhatsApp call

  • 1 session on Nutrition - 20th May (Time to be announced)

  • 1 concluding session on the weekend (Date and Time to be announced)

  • Recording of all, except 1-on-1 session, will be available 

Date: 17th May - 6th June, 2020 

BOOK HERE @ INR 2700/- for 1 & INR 3700/- for 2 (discount till 15th May)  

After 3-weeks of the program, participants can book follow up sessions with Dr. Sathish Kumar at INR 250 per half an hour, which will be conducted over WhatsApp or Skype video calls. 

Only 20 Slots Available!

 How Will The Program Help You?

The program deploys a uniquely designed, well researched, and natural method to reverse your vision defects and gain eye health. The exercises and massages included in his program focus on:

  • Relaxation and rejuvenation of eyes

  • Train eyes to adapt to natural and dark light

  • Peripheral vision improvement 

  • Gaining clarity in vision

  • Attaining depth perception

  • Improving field of vision.

These techniques can help with:

  • Weaning off spectacles

  • Reducing the power (lense number) 

  • Significantly lower the eye-strain due to reading, driving, and scree-use

  • Rectifying long-established myopia 

  • Hypermetropia

  • Squint

  • Other eye conditions in improvable eye muscles


What Participants Say

Ms. Jahnavi Krishna

“After practicing the techniques from this program, I am able to manage a few tasks without my spectacles. It has got a lot better over these 15 days. Also, after wearing my glasses, I can see with more clarity. I have seen good improvement and now I have hope that I can definitely reduce my power.”

Ms. Shabhnam

"All the queries were answered and the session was very informative." 

Ms. Shalu Goel  

"Thank you, Dr. Sathish, for your valuable inputs and encouragement. This program has come to me at the right time. I am consistent with the eye exercises and plan to continue them. I also plan to drastically reduce my mobile usage as now I am quite aware of the havoc it is playing on my eyes. Dr. Sathish in the call today even helped me to know how to go about doing that in step by step manner. His support and positivity are admirable. High regards" 


Why have I never heard of this before?

Although the Bates Method has been around for over 100 years, the orthodox eye-care field has kept it out of the mainstream. Your eye doctor has probably never mentioned this to you before because it may not be in their best interest to remove your need for glasses. As sale of glasses or lenses are a big source of their income.

Does this really work?

Yes! It worked for me and has worked for thousands of other people who have sincerely dedicated themselves to improving their vision naturally. Check out the testimonials.

How long will it take me to improve my vision naturally? 

It varies from person to person and depends on a number of factors:

  • Degree of vision defects

  • Duration of defect

  • Individual physiology

  • Consistency of effort

  • Age, Occupation, Diet

  • Activity & Stress Levels

Typically people begin to experience the first initial changes and improvements within a few days or weeks of repeating the vision practices. Then, one must continue the exercise routine till the desired result arrives

Who is the instructor?

A distinguished expert on eye health, Dr. M Sathish Kumar will deliver this program. He is the founder of the School of Perfect Sight. Established in Coimbatore in 2016, this school’s mission is to prevent vision problems and control myopia and hypermetropia. Dr. Sathish Kumar has coached over 8300 people across varied age groups, from children to elderly. He has also acquired a Masters degree in Physiotherapy(Sports Medicine and rehab) in 2008 from Dr. MGR Medical University.  

When does the course start and finish?

It is a 3-week program with Live group sessions to cover the fundamentals, nutrition, and relaxation aspects of eye health. There are 2 private sessions also. is completed in 3 weeks.

How much time do I need to put into this course?

At the start of your vision practice, it is a good idea to set aside 20-25 minutes a day, either all at once or spaced out throughout the day. Use this time to do vision-enhancing practices or resting your eyes. Once you are used to the routine, it takes only 10-15 minutes.

Is the program preventive or curative?

Both. It is designed to help you improve your current eye condition & to protect your eyes from degeneration with age and time. 

What is so special about the program vs a book or other eye programs?

You get access to an experienced instructor who has handled 8200+ eye cases, private coaching, and nutrition & mental distress tools.

Is this program effective via online mode?

Yes, online mode allows you to gain the benefit of the program while sitting in the comfort of your home. All instructions are delivered via live sessions.

What support will be provided?

A temporary WhatsApp group is formed for 3 weeks and every day for a few hours. Instructors are available to answer your queries. 

What is a private session?

Everyone has a unique problem. We need to customize the process to fit your individual vision needs.

What are the other benefits?

The biggest benefit is an overall improvement in mental and physical relaxation. Participants have shared experiences that include reduction of dry eyes, mental clarity, more vivid color-vision, mental focus, and restful sleep. 

What extra material do we get in the program?

You will receive a free eBook on Immunity Health and practice tools like Eye Charts and a Diet Plan. 

Will I have to practice this forever?

Not necessarily. The aim of this course is not to ‘strengthen’ your eyes or eye muscles, but ‘relax’ them. Once your eyes re-learn how to see naturally, they wouldn’t go back to seeing blurry. It’s like developing muscle memory. However, in today’s world with excessive technology exposure, a maintenance program of 5-10 minutes daily is recommended. Consider it like the habit of brushing your teeth or working out.




Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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