Self Cure

RECORDINGS - NATURAL HYGIENE SERIES by DR. ARUN SHARMA

On Popular Demand Video Recordings Of The Webinar Series Are Available Now 

We are living in a historically important time, where social distancing is a rule and robust immunity the key to survival, where comorbidities like hypertension, blood pressure, and heart problems can prove to be fatal in the face of the global pandemic. 

If we respect nature and comply with its laws of life, we stand a strong chance to emerge stronger than ever and survive the worldwide health crisis. The practice of Natural Hygiene is one of the ways to do it. It means applying the laws of nature in the restoration of good health through modifying our diet and lifestyle.

After the success of the Natural Hygiene Webinars series with Dr. Arun Sharma, Wellcure is now providing the recording of the series to you.

Many of our readers requested us to capture the knowledge shared by Dr. Arun Sharma and make it accessible to them. So, on popular demand, we have made the webinar recordings available. 

During the series Dr. Arun Sharma, the distinguished Natural Hygiene practitioner, shared how we can equip our bodies to heal better, live better, stay healthy in a completely natural way and ride this tide of uncertain times. 

The series includes six webinars on the following topics:

  1. Diabetes & Hypertension

  2. Thyroid & Heart problems

  3. Solar Therapy

  4. Food & nutrition

  5. Water Cure - Hydrotherapy (Introduction)

  6. Water Cure - Hydrotherapy (Applications)

About Dr. Arun Sharma:

Dr. Arun Sharma is the Founder Director of the International Institute of Mahayoga & Natural Hygiene (IMANAH), USA. Dr. Arun is the grandson of Acharya Lakshmana Sarma, father of Natural Hygiene in India. Dr. Arun has more than 45 years of experience in treating patients with chronic ailments through Nature Cure. His camps are becoming more & more popular & thousands of patients who were suffering from incurable chronic diseases for years, have returned to normal health under his able guidance. 

GET THE RECORDINGS

Detailed Topics of Webinars:

  • Diabetes & hypertension 

    • What causes diabetes and hypertension? 

    • Why these diseases are so common now?

    • How Natural Hygiene can overcome these diseases?

  • Thyroid & Heart Problems 

    • Understanding Thyroid & heart problems 

    • What lifestyle situations cause these issues?

    • How Natural Hygiene can cure them?

 

  • Solar Therapy 

    • Intro to Agni element of Nature

    • Sunbathing - how & when to do, Do’s & Don’ts

    • Preventive & Curative health gains from Sunlight

    • Sun & Kids, in today’s time 

    • Common concerns associated with Sun exposure - 

      • Skin Cancer

      • Tanning

      • Finding time & space for Sun exposure in modern lifestyle 

 

  • Food & Nutrition 

    • Introduction to Earth element of Nature

    • Natural Foods 

    • What to eat, when & how

    • What is fasting? Why & how to do it? 

 

  • Water Cure | Hydrotherapy Day 1:

    • 4th element in nature

    • Life is sustained by water

    • Universal Medicine - Water

    • Water for Drinking

    • Water for Cleansing & Bathing

  • Water Cure | Hydrotherapy Day 2:

    • Tona

    • Bathing Tub:

      • Spinal Bath

      • Hip Bath

      • Foot Bath

    • Ablutions:

      • Hot

      • Cold

      • Spray

    • Wet Packs:

      • Cooling

      • Stimulating

    • Fomentation:

      • Cold

      • Hot

      • Hot & Cold Alternate

Dr. Arun Sharma’s Live Q&A with participants of the webinars are a part of the recordings. 

Price: INR 500/- for each webinar recording. Avail the recordings of all six webinars at a discount price of INR 2700/- only. 

GET THE RECORDINGS

What Participants Said:

The webinar series was excellent! I learned that following a few simple dietary & lifestyle practices can have a drastic impact on improving one's health. Guri Ji explains everything in a simple and easy to understand format. The program is very well organized by your team, thanks a lot! ~ Vinodh

The sessions were quite informative and piqued my interest in natural healing. Natural Hygiene has been practiced for so long by our sages that it doesn't need much validation. But the difference in various theories of Ayurveda, Nature Cure, and Allopathy makes it important for us to first understand, learn, and then decide upon the course of action. Dr. Sharma talked about a lot of practices that should be followed by all of us to maintain good health. Those were some of the best take-home messages. ~ Mona Goel





 



Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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