Self Cure

Balance Your Thyroid - The Lifestyle Masterclass by Dr. Saravanan

You’re Not Alone. 1 in 10 adults in India suffers from hypothyroidism. 

Manage thyroid-induced weight, skin and hair issues 

BOOK NOW @ INR 250/-

Thyroid imbalance is a common problem worldwide. One in ten adults in India suffers from hypothyroidism. About 32% of people in India suffer from thyroid diseases. It is more common in women above 65 years of age than men. Are you facing thyroid induced weight, skin, and hair issues? Do you worry about the impact of thyroid imbalance on your immune system?

Only medications don’t help. What if we tell you then you can manage your thyroid through lifestyle changes and diet, without banking upon medicines?

We are presenting the ‘Balance Your Thyroid - The Lifestyle Masterclass’ by Dr. Saravanan, an expert in Lifestyle medicine and plant-based nutrition. 

Why is thyroid balance important?

Our modern and hectic lifestyle is giving rise to an alarming number of health issues. Thyroid imbalance continues to be a major lifestyle problem amongst the world population. An imbalance in thyroid hormone levels causes weight issues, skin problems, hair fall and may impact your immune system. Hence, a balanced thyroid is important to live a healthy & worry-free life.  

Can thyroid be controlled through diet & lifestyle?

According to Harvard Medical School “Adopting a nutritious diet for your thyroid not only keeps you feeling good once your thyroid levels are normal, but it helps your digestive system function smoothly and your heart pumps efficiently—both of which support a healthy metabolism. If you still don't feel well despite your medication, improving your diet,   and starting an exercise program may help.”

What is the Masterclass about?

This masterclass will educate you about how to support the healthy functioning of the thyroid gland through wholesome nutrition and lifestyle changes. 

Is this masterclass for you?

If you struggle with thyroid-related health issues and are looking for natural ways to elevate thyroid health and overall well being, this webinar masterclass is definitely for you.

BOOK NOW

What will you learn in the masterclass?

  • Wholesome, plant-based nutrition to improve thyroid health

  • Lifestyle changes for healthy functioning of the thyroid glands

What will you get?

  • 90-minute webinar

  • Q&A session with Dr. Saravanan (included in 90 mins)

  • Knowledge sharing - ‘Thyroid & Lifestyle’

  • Practical tips on nutrition and lifestyle to balance thyroid

Recording of the session will be available for 7 days from the date of the Live session

Date & Time: 12th September  2020,  5 pm to 6 30 pm IST (Zoom Cloud Meetings)

Price: INR 250/-

Who is the presenter?

Dr. Saravanan, an expert in Lifestyle medicine and plant-based nutrition

  • BHMS, Dr. MGR Medical University

  • PG Diploma in Health Science in Applied Nutrition from the Faculty of Medicine, AnnamalaiUniversity

  • Advanced Certificate in Lifestyle Medicine from Medvarsity

  • Certificate in Plant-based Nutrition from SHARAN

He has contributed a section in the best life-changing book ‘Rethink Food: 100 plus doctors can’t be wrong’. He has written articles about health and nutrition in various magazines and health blogs and has appeared in television shows about diet & nutrition. 

BOOK NOW

Contact on Whatsapp @ +91 9910607815 for any queries

Cancellation Policy:

  1. The participation fee is non-refundable and non-transferable.

  2. Personal information of each participant is secure with us. Your privacy is guaranteed.

  3. In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.



 



Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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