Self Cure

De-Fog Your Brain Workshop| Maximize Your Brain Potential

 A 3-hour transformational workshop to think smarter, gain sharper memory and be more productive!

BOOK NOW @INR 799/- 

Dates & Time: 30th Oct- 1st Nov (Friday, Saturday, Sunday)
                         5 PM- 6 PM


Your brain controls your life! It enables you to learn, remember, perceive, think, coordinate, grow and experience life to the fullest. It helps the body carry out all its functions efficiently, constantly sends out and receives signals and takes only about 1/10,000th of a second to respond to stimuli and generate action!

But are you looking after it, nurturing it and using it to its fullest potential? 

As you grow, your brain and body become conditioned to routines. It loses plasticity and leads to weakened memory and reduced mental agility. To help the brain activate new neural pathways and improve its flexibility, neuromuscular exercises are a must!

You may be exercising and eating right to keep your heart healthy and body weight under control. But when was the last time you took efforts to improve your brain fitness?

In the times of information overload and stressful times, your brain tends to lose attention quickly, lose productivity, become overwhelmed and fatigued faster and experience anxiety!

Do you find it difficult to learn new skills or retain new information?
Do you have trouble recollecting important instructions and need to repeat your questions?
Do you find it difficult to recall names or words?
Do you experience anxiety and stress often?
Do you feel dizzy and fatigued when you multitask?
Do you always tend to have things at the tip of your tongue but somehow struggle remembering them?
Do you find yourself forgetting deadline dates, appointments and meetings?

If you find yourself answering yes to any of the above questions, this two-day workshop is for you!

Your brain needs a supercharge!

Who is it for?

  • Success seekers who want to think faster, focus sharper and unleash your brain potential bogged down by modern lifestyle 

  • Entrepreneurs, executives, working professionals and anyone who wants to transform the brain
     

How will this program benefit you?

  • Supercharge your productivity
  • Improved memory
  • Increased brain flexibility
  • Improved balance and coordination
  • Reduced brain fog and fatigue
  • Enhanced concentration and attention
     

Mode: Live Sessions on Zoom. Recordings will also be available for a limited time for you to view at a time of your convenience.
 

This program will include:

  • Specially curated Neuro exercises to challenge and churn your brain muscle

  • Breathing exercises and meditation to relax and energize your mind

  • Mudras and acupressure to improve memory

  • Free E-book “De-Fog your Brain” consisting of Neuro exercises, yoga postures, mudras and several practical tips and hacks to keep your mental functioning optimum and prevent memory loss

  •  Audio downloads for visualisation, Yoga Nidra and guided breathing

 

Schedule: 

  1. Day 1: 30th Oct (5:00 PM- 6:00 PM)
    - Understand how different memories are stored
    -Train your brain for long term memory storage and recall
    -Learn different techniques to remember a variety of information
    -Know the secrets to attention, concentration and focus
     

  2. Day 2: 31st Oct (5:00 PM- 6:00 PM)
    -Neuro exercises for improved brain functioning
    - Mudras for enhanced focus and cognition
    -Acupressure for improved memory and learning
     

  3. Day 3: 1st Nov (5:00 PM-6:00 PM)
    -Nutrition for brain health
    -Rest and Sleep
    -Mental hacks to reduce daily stress
    -Q&A


Program Coaches:

Sachin Malik is a Certified Memory Skills Coach and Dale Carnegie Institute Trained Trainer. He is NLP Trained and has been training students and corporate professionals alike in the domain of memory, training your brain and presentation skills. He had been on the panel of Educomp Live as a Memory Expert training hundreds of students through live in-school sessions. He has also served as a memory tutor for the students of American School, New Delhi. He owns a graphic design firm called Imageek Design and even conducts Presentation Programmes based on his knowledge and expertise in the domain of brain, neuroscience, attention and memory. He is a productivity buff and spends a lot of his time researching productivity tools and habit forming and altering techniques. He is a veteran Toastmaster and is passionate about public speaking.

Ankur Bhatia is a certified Yoga Instructor from Bihar School of Yoga and practicing health coach, having education from IMANAH on nature cure science. He is also an expert in acupressure and using yoga and meditation techniques for healing. He leverages his practical knowledge on behavioral science to guide people in executing the changes successfully in their busy lives. He is an expert cook and makes healthy, tasty and nourishing meals. He integrates the knowledge of nature cure, yoga and healthy eating in his health coaching.

Ishita Lote is a qualified Yoga Wellness Instructor, Neuro Yoga practitioner, nutritionist and health communicator. She is also certified in Ayurvedic dietetics and nutrition from the International Academy of Ayurveda. She is enthusiastic about helping people recognize their inner healing potential and live in tune with the principles of nature.
 

Free Takeaways:
1) E-book with 15+ exercises to improve mental fitness and agility and practical tips and hacks to prevent memory loss.

2)  Audio downloads for visualisation, Yoga Nidra and guided breathing

Participation Fee: INR 799/-

BOOK NOW 
 

 



Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


06:48 PM | 22-09-2020

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