Self Cure

Last Call: Meditation for Health & Immunity Workshop by K. C Jain (Preksha Meditation Expert) | 9th - 10th Oct 2020

Learn To Heal Diseases Through Meditation.

“Every problem has a solution within us, we just need to recognize it” ~ K.C Jain, Director, Adhyatma Sadhna Kendra

BOOK NOW @500

Yoga & meditation are powerful tools to gain a healthy body and mind. Meditation can help us in healing and sustenance of good health. It can cure and prevent several psychosomatic disorders that emerge from mental stress.

Join the upcoming online program ‘Meditation for Health & Immunity’ by K.C. Jain, who has been transforming and enriching lives through meditation at the Adhyatma Sadhna Kendra, New Delhi. He will be teaching the Kayotsarga Meditation Technique to discover the healing power within you.

What is the Kayotsarga meditation technique?

Kayotsarga meditation is a technique of meditation that aims at bringing about positive attitudinal and behavioral changes through a transformation in your personality. Literally, Kayotsarga may be translated as kaya ka utsarg, i.e., releasing the body from the consciousness or realizing the separation, the independence of the body and the consciousness. It is derived from ancient Yogic philosophy, and also aligns with current scientific principles.

How does it help in gaining health?

  • It helps eliminate negative emotions.

  • It has been observed that half an hour of practicing Kayotsarga is more refreshing than 2 hours of sleep.

  • Kayotsarga can help cure heart ailments, as has been observed in patients with heart complications attending camps at the Adhyatma Sadhna Kendra

  • 45 minutes of daily practice of Kayotsarga is also effective in curing sleep disorders.

 What will you learn at the workshop? 

  1. Science of meditation & its benefits

  2. Breathing techniques

  3. Kayotsarga meditation technique

  4. Effective & Application of the technique 

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How will it benefit you?

  • Manage physical & emotional stress

  • Pacify your nervous system

  • Increase your productivity

  • Manage insomnia

  • Achieve better mental health

FREE Ebook on Meditation & audio files on Guided Practice 

What is the schedule of the workshop?

Date: 9th - 10th October 2020

Time: 6pm - 7 pm 

Workshop Fee: INR 500/-

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Who is the Workshop Instructor?

K.C Jain, the Director of the Adhytma Sadhna Kendra is an ex-Indian Revenue Officer. Early in his journey as a young officer, he discovered how Mediation could not only arrest the deterioration but actually bring about a transformation in our attitudes. He learned Preksha meditation to discover the phenomenal impact of this ancient practice in the modern world. He is working with a missionary zeal to popularize this ancient Indian wisdom across the globe.

Adhyatm Sadhna Kendra, set up in 1965 by the Akhil Bhartiya Anuvrat Nyas, is a living tribute to visionary Yuga-Pradhan Ganadhipati Shri Tulsi. The objective of the Kendra is to provide a healthy and serene ambience to aspirants and practitioners of spiritual practices including yoga, meditation, and naturopathy techniques and therapies.

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Contact on Whatsapp @ +91 9910607815 for any queries

Cancellation Policy:

  1. The participation fee is non-refundable and non-transferable.
  2. Personal information of each participant is secure with us. Your privacy is guaranteed.
  3. In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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