Self Cure

FREE TALK - ‘Self-Compassion’ 11th Oct (Sunday) | Medicine-Free Mental Health

On the occasion of The World Mental Health Day, Join the FREE TALK on ‘Self-Compassion’ for Better Mental Health - 11th Oct (Sunday)

REGISTER For FREE TALK

The ultimate goal in life is “happiness”. We all seek to be in a pleasant state because that is where we work towards the best of our potential. Do you wish that you understood what it takes to have a healthy mental state and happy relationships for life, with your spouse, children, parents, or for that matter everyone around who you interact with? 

Our upcoming FREE TALK on ‘Self-Compassion’ by Sarmeet Kaur, a Relationship Coach & Psychologist, will provide you with tools that would help you achieve better mental health in a natural way, without the use of medicines. It will also help you make your relationships better, manage parentings issues, and work on bonding within the family.

What is Self-Compassion?

We often forget to show some compassion to ourselves and get too hard on ourselves. This talk will focus on the need to show self-compassion, how can we do that and how it helps us in our personal growth as well as relationships - as in today’s world relationships are constantly being redefined with most of us being engrossed in the virtual world (social media, etc.). 

What can you expect to gain?

  1. Take care of your mental health in a better way

  2. Learn to create better understanding & communication in relationships

  3. Understand how you can create a deeper family bonding

What is the program schedule?

FREE Talk: Self-Compassion for Better Mental Health 

Date: 11th October

Time: 3:00 pm - 4:00 pm

REGISTER For FREE TALK

Who is the Presenter?

Sarmeet Kaur, a Relationship Coach & Psychologist, practicing in Gurgaon. With a master’s degree in Clinical Psychology, she has nearly 20 years of experience in family and child-centric counseling, with the last 6 years devoted to professional counseling and life coaching. Her areas of interest and specialization include marital counseling, career counseling, and behavioral counseling for corporate executives, families, and children. She has developed and conducted workshops in Life Skills for 3-year-olds to 15-year-olds. She had been a visiting counselor in schools, advising young adults to deal with their anxieties and concerns, besides giving career guidance based on psychometric tests and behavioral traits. As a Life Coach, Sarmeet does relationship counseling for teenagers and couples. 

The Presenter, Sarmeet Kaur,  will also be available for the Paid Counseling Sessions on: 

  1. Parent-child relationships

  2. Teen Issues

  3. Kids Issues

  4. Couples Counseling

Program structure For Paid Individual Sessions: 

  1. Book a session & choose at least 3 preferred slots: (Monday - Saturday:11 am -11:45 am, 12:00 - 12:45 pm ; 5:30 pm -6:15 pm, 6:30 - 7:15 pm)

  2. The counselor will contact you directly for further information on conducting the session.

All discussions between you and the counselor will be completely confidential and secure.

BOOK Individual Counseling Sessions

What are the Individual Sessions about?

You can book individual sessions with the presenter for a personal consultation on Parent-child relationships, Teen Issues, Kids Issues, and Couples Counseling.

Does this address parenting issues?

Yes. Our hectic schedules sometimes leave us feeling guilty about not giving enough time & attention to our kids. Oftentimes, we end up as reactive parents and not responsive ones. During the individual sessions, parents will be given the tools and skills they need to build stronger connections with their children.

How can counseling help couples?

Individual sessions will give couples (married & unmarried, both) the opportunity to have a secure and private platform to discuss and resolve the challenges in their relationship. The program instructor is an expert relationship coach, with a specialization in marital counseling and behavioral counseling. You can have individual online sessions with her. 

How can individual counseling help families?

Our families are our first learning ground. We learn to interact with the world outside by watching our caregivers. Families whether blood or otherwise, affect every aspect of our personality and make us who we are. 

In the current scenario of this pandemic, families have been spending more time together than they probably have ever before. You will learn how to make stronger bonds and gratifying relationships with your near and dear ones.

Reach Out, Speak to the Expert, Help is Near. 

BOOK Individual Counseling Sessions

Contact on Whatsapp @ +91 9910607815 for any queries

Cancellation Policy:

  1. The participation fee is non-refundable and non-transferable.

  2. The personal information of each participant is secure with us. Your privacy is guaranteed.

  3. In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days



Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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