Self Cure

The Probiotics Program| Starts on 2nd Nov

YOUR GUIDE TO ENHANCING IMMUNITY AND GUT HEALTH 

Put your creativity hat on and get ready to ferment your food! Join this program to learn the art of fermenting. This festive season gift yourself and your loved ones nutrient-dense fermented recipes and benefit from the innumerable health effects of these probiotics!

BOOK NOW

The age-old practice of fermenting foods is the simplest and most natural way to multiply beneficial bacteria and promote good gut health. Moreover, fermentation elevates the texture and taste of recipes and gives them a unique flavour. 

Your gut is home to over 100 trillion microorganisms, which, according to recent research, has a profound effect on your health. Your gut bacteria influence your metabolism, immunity, and also determine the risk of cancer and other metabolic ailments!

Why are fermented foods beneficial?

  1. Raw foods are preserved without heat and hence essential vitamins, minerals and enzymes are retained

  2. Sugar and starches are broken down which make them easier to digest

  3. Beneficial bacteria in the gut flourish and help in the synthesis of important vitamins such as B12 and K.

  4. A healthy gut leads to improved immunity and strengthens the natural barrier of the body.

  5. Fermentation breaks down phytic acid, which is found in the cover of seeds and legumes and binds to iron and zinc. When phytic acid is broken down, these nutrients become more bioavailable.

  6. You are literally as happy as your gut. A nourished and healthy gut microbiota ensures optimum production of the hormone serotonin, which puts you in a good mood.

Join Natural beauty and Wellness Coach Sunmeet Taluja Marwaha on The Probiotics Program to get your questions about fermentation and probiotics answered! Know the secret to make a good flavourful fermented batch and learn how to make them from scratch! Make your own apple cider vinegar, sauerkraut, ginger ale and much more at home, without artificial flavours and harmful additives.

BOOK NOW

Program Details:

Mode: Zoom Cloud and Whatsapp. 

1 hour Live Session on Zoom:  Introduction to fermented foods & Recipe Demo

  • History and prevalence of fermented foods

  • Nutritional facts of fermented foods

  • Types of fermented foods

  • Live demo of Apple Cider Vinegar recipe

  • Q&A

Date: 2nd Nov 2020

Time: 6-7 PM
(Live session recording will be available)

4 Fermented Recipe videos made available via Whatsapp - sauerkraut, ginger bug, coconut kefir, ginger ale.

Free “Plant-Based Probiotic Recipe E-Book” with stepwise instructions of the above-mentioned recipes and 5 bonus fermented recipes! 

Daily WhatsApp group support for 30 days while you try out various recipes.

  • Learn together, try together

  • Ask your queries to the program expert

  • Share your recipe pics and motivate others

Participation fees: INR 999/-

Early bird discount price: INR 749/-.  

BOOK NOW

About Sunmeet Taluja Marwaha:
Sunmeet is a Natural Beauty & Wellness Coach. Being a Dutch citizen, the environment-friendly culture of Netherlands inculcated wellness in Sunmeet’s thinking right from childhood. A few years ago, she overcame certain health issues by following a holistic approach to health. Ever since, she has been passionate about nourishing her near & dear ones in the best way possible, giving them real food, and keeping them disease-free. Sunmeet is also an entrepreneur & co-founder of natural beauty products brand ‘Natuur’. 

Contact on Whatsapp @ +91 9910607815 for any queries.

Cancellation Policy:

  1. The participation fee is non-refundable and non-transferable.

  2. Personal information of each participant is secure with us. Your privacy is guaranteed.

  3. In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.



Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

Related Post

2020-10-15 04:30:00

The Probiotics Program...

Put your creativity hat on and get ready to ferment your foo...

Read

2019-12-13 04:56:00

Guardians of the human...

Pictures to be used https://society6.com/product/germs-lo...

Read

2019-12-20 04:15:00

Guardians of the human...

How does lifestyle impact the colony of the Microbiome? I...

Read

2019-12-27 04:35:00

Guardians of the human...

De-weeding our garden – Live dirty Obviously, we di...

Read

2020-10-15 04:30:00

The Probiotics Program...

Put your creativity hat on and get ready to ferment your foo...

Read

2020-07-18 08:15:54

Beat the heat naturall...

Attend from the comfort of your cool home or place of work o...

Read

2019-06-29 05:39:00

Raw Food 101- Living F...

Did you know that Living Foods are foods that energise, heal...

Read

2019-07-01 04:21:00

No Moo Dairy: A Plant-...

Why is today's milk not the best option for calcium or p...

Read

2019-08-19 04:20:00

Last call - Starts tom...

6-week online Weight Management Program 17th Aug -29 Sep ...

Read

2020-01-09 08:49:00

WELLCURE’S NATURAL H...

Do you know good health is our natural state of being, provi...

Read

2019-11-20 04:50:00

LAST CALL: Thriving wi...

Heart disease is the number one cause of mortality not only ...

Read

2020-04-27 11:25:00

NATURAL DETOX CHALLENG...

Say hello to 2020 with a naturally healthier version of you....

Read

2020-09-01 08:10:00

Lose Weight Naturally ...

Are you looking for a holistic weight loss solution? Then, y...

Read

2020-10-15 04:15:00

Last Call! - GLOW YOUR...

Are you looking for a way to look & feel naturally radiant e...

Read

2020-04-26 02:20:00

Manage Anxiety & Insom...

Are you ready to reduce your stress levels, put an end to mi...

Read

2020-03-24 11:02:00

Kids’ Immunity Progr...

Are you constantly worried about your child"s frail health? ...

Read

2020-09-05 07:52:00

30 Healthy Recipes, 30...

A family that cooks together stays together! Make the best u...

Read

2020-10-12 05:50:00

Learn To Heal With Foo...

Holistic Nutrition is one of the healthiest things you can d...

Read

2020-04-25 07:15:00

Webinar on Natural Hyg...

We are all the children of Mother Nature. She has endowed ev...

Read

2020-05-01 14:16:00

IMPROVE YOUR VISION NA...

Do you know that one out of six children under five years of...

Read

2020-05-01 06:14:00

BEAT THE HEAT NATURALL...

Summer is different this year, isn"t it? We all are staying ...

Read

2020-05-08 06:16:00

Webinar Series on Natu...

We are living in a historically important time, where the no...

Read

2020-05-11 04:10:00

7-Day Health Detox & I...

Summer is already upon us and we are gearing up for the hars...

Read

2020-05-11 11:45:00

Introduction to Asana ...

We are in a unique position at a rare time in history, where...

Read

2020-08-19 04:30:00

How Technology is Hurt...

Practical techniques for enhancing eye health - Exclusively ...

Read

2020-05-15 10:32:00

Free Webinar - A Maste...

Indian cooking is associated with scrumptious meals, includi...

Read

2020-05-25 13:40:00

Sugar Out, Sweet In - ...

COMING SOON! Toffees, chocolates, chips, cakes, breads, j...

Read

2020-05-21 09:36:00

A Course in Miracles: ...

A Course in Miracles: Food as Medicine 15th - 27th June ...

Read

2020-06-02 08:05:00

The Immunity & Gut Hea...

Get Healthy Gut, Better Immunity & Greater Health JOIN NO...

Read

2020-07-02 04:50:00

Improve Your Vision (F...

27th June - 20th July 2020 JOIN NOW Online schools, di...

Read

2020-06-17 08:14:00

Fun-Tastic Fruits for ...

Fun, engaging activities, contest & edutainment sessions for...

Read

2020-07-02 04:00:00

‘Posture Perfect’ ...

27th June - 26th July 2020 11 am - 12 noon REGISTER NO...

Read

2020-07-30 12:21:00

Last Call To Join Boos...

Also get tips for Natural Lifestyle 7-day online program ...

Read

2020-06-18 13:43:00

Water Cure | Hydrother...

27th - 28th June, 2020 11 am - 12 noon JOIN NOW Our...

Read

2020-09-04 04:25:00

10 Day Natural Detox C...

Cleanse your body naturally while staying at home. Reboot yo...

Read

2020-08-27 12:45:00

SHARAN’s HEALTHY LIF...

We strive to make natural health mainstream and nature cure ...

Read

2020-07-27 06:10:00

BODY - MIND INTEGRATIO...

Are we only working on healing the body but ignoring the min...

Read

2020-07-09 10:25:00

5 Ultra Healthy Meals ...

Online Program by My Pure Path 13th July - 17th July, 202...

Read

2020-07-08 07:01:00

Khana & Khairiyat | On...

20th July - 24th July 2020 (Series 1) 27th July - 31st J...

Read

2020-07-08 13:30:00

Healthy Eating for Kid...

by Holistic Nutrition & Health Coach Saee Bapat Fun, enga...

Read

2020-07-08 14:34:00

The Immunity & Gut Hea...

Healthy Gut, Better Immunity & Greater Health JOIN NOW ...

Read

2020-07-09 06:07:00

RECORDINGS - NATURAL H...

On Popular Demand Video Recordings of the Webinar Series Ava...

Read

2020-08-01 08:20:00

PERSONALISED 1-MONTH D...

BOOK NOW You need a Detox if you are experiencing: ...

Read

2020-09-29 11:00:00

HEALTHY DIET for KIDS ...

What Kids Eat Today Makes Their Tomorrow Pizza, pasta, f...

Read

2020-07-31 08:28:00

Improve Your Vision (I...

BOOK NOW Register For Free Introductory Session (8th Augu...

Read

2020-08-24 04:30:00

Healthy Heart Naturall...

24th Aug - 27th Aug 2020 LIVE YOUR BEST HEART-HEALTHY LIF...

Read

2020-09-19 04:50:00

Beat PCOS | Ultimate 2...

Are you ready to make a meaningful and permanent health tran...

Read

2020-08-13 08:18:00

Relieve Your Pain & St...

Sunday Sound Journey Every Sunday Morning & Evening B...

Read

2020-08-26 04:00:00

Lose Weight & Sustain ...

4-Week Program BOOK NOW @ Early Bird Price (Till 16th Aug...

Read

2020-08-27 13:08:00

Improve Your Vision Gr...

Online Program by Dr. M. Sathish Kumar Every First Saturd...

Read

2020-08-28 09:07:00

7-Day Natural Health T...

The International Institute of Mahayoga & Natural Hygiene (U...

Read

2020-10-07 12:10:00

Ease Your Knee Pain wi...

Starting from 12th September BOOK NOW @ INR 650/- 30-m...

Read

2020-10-13 04:30:00

Millets for Health Wor...

BOOK NOW @ INR 750/- Do you know that regular consumption...

Read

2020-09-02 08:53:00

Balance Your Thyroid -...

You"re Not Alone. 1 in 10 adults in India suffers from hypot...

Read

2020-09-23 07:45:00

Add Nutrition to Meals...

Add The Nutrient-dense Microgreens to Daily Meals, Prevent L...

Read

2020-10-09 03:10:00

Healthy Baking Masterc...

Healthy Baking Masterclass Sweets and Savouries for Plant...

Read

2020-09-12 07:37:00

Manage Thyroid & Heart...

Concepts & Cures of Natural Hygiene by Dr. Arun Sharma No...

Read

2020-09-14 05:23:00

Manage Diabetes & Hype...

Concepts & Cures of Natural Hygiene by Dr. Arun Sharma No...

Read

2020-10-06 04:30:00

Learn To Make Natural ...

Make Your Own No-Chemical Home & Body Cleaners Do you ea...

Read

2020-09-22 04:45:00

De-Fog Your Brain Work...

A 3-hour transformational workshop to think smarter, gain sh...

Read

2020-09-22 07:55:00

Strengthening Relation...

Working Towards More Joyous & Fulfilling Relationships BO...

Read

2020-10-07 04:45:00

Last Call: Meditation ...

Learn To Heal Diseases Through Meditation. “Every p...

Read

2020-09-29 11:04:00

Solar Therapy By Dr. A...

Concepts & Cures of Natural Hygiene For Health & Healing ...

Read

2020-09-29 11:40:00

Hydrotherapy by Dr. Ar...

Concepts & Cures of Natural Hygiene For Health & Healing ...

Read

2020-10-15 04:25:00

Healthy Heart Naturall...

Online Group Program, Weekend Sessions LIVE A HEART-HEALT...

Read

2020-10-06 04:35:00

Cleanse - 3 Day Raw Ch...

BOOK NOW Do you think going raw is just fashionable? It h...

Read

2020-10-07 11:24:00

FREE TALK - ‘Self-Co...

On the occasion of The World Mental Health Day, Join the FRE...

Read

2020-10-16 04:45:00

Thyroid Wellness - Onl...

Support Healthy Functioning of Thyroid Gland. Manage Thyroid...

Read

2020-10-09 07:56:00

Food & Nutrition by Dr...

Concepts & Cures of Natural Hygiene For Health & Healing ...

Read

2020-10-15 04:20:00

Learn Fasting 'The Bes...

Learn About the ‘Ether" Element of Nature & How To Do ...

Read

2020-10-13 10:12:00

'Millet Magic' Online ...

Wonderful Millets for Your Health & Fitness Add mil...

Read

2020-10-15 04:30:00

The Probiotics Program...

Put your creativity hat on and get ready to ferment your foo...

Read
Scan QR code to download Wellcure App
Wellcure
'Come-In-Unity' Plan