Body Wisdom
A complete guide to cure diabetes : Part 2 - FAQs
There are many myths and confusions about diabetes and implementation challenges of what to eat, how much to eat and how to manage medicines. Here, in Part 2 of the blog series on diabetes, Nature Cure expert Swati Dhariwal addresses these FAQs. To read part 1 of this blog - A complete guide to cure diabetes, click here. 1) What diet should one take for diabetes? Raw vegan diet is the best for diabetics. Fresh and seasonal raw fruits and vegetables grown locally are the most suitable food. Raw vegan diet means only fresh fruits, vegetables, nuts and soaked groundnuts, chana, moong etc. They can be eaten as salads or individual fruits or consumed in form or juices smoothies. Why vegan? Because our digestive system is designed in such a way that it can digest plant based food faster than animal based foods. Animal based foods including milk and curd are highly mucous forming and toxin forming. Meat takes so much time to be processed through our intestines that by the ti
Body Wisdom
PSYsolution Series 1: ARTICLE 2 of 15: Health Myths (Part 1)
It will not be an exaggeration to celebrate LIFE syncing with NATURE, we need to strive to reach to the ultimate truth! In the process of knowing the ultimate truth, we need to unlearn a lot. In terms of Wellness, we need to unlearn a few myths to start with. In this, we would unlearn a few prevailing myths. These are picked up from our day to day life, which affect our health, big time! Myth 1: Our individual vitality is expandable Fact: Vitality is a fixed quotient which is received at the time of conception from the parents. We can only manage our vitality to enjoy the optimum health and happiness. Explanation: Body is the closest friend of the individual. It never works against the individual. Body's fundamental tendency is to maintain the homeostasis of the body. In this strive, the disease is a tool of the body to bring back the equilibrium if it is out of balance sometimes. Whenever there is some problem occurs in the body which disturbs the homeostasis of
Body Wisdom
Nature Cure – A snapshot
Nature Cure – A snapshot Nature cure, natural living, natural healing. Maybe you have heard of these terms before. But how are they connected? What are nature's law and how is a cure effected in nature? Why is nature cure not popular and why is it not part of mainstream? This article addresses such questions and gives an overall philosophy of nature cure. 1) Nature Cure is the oldest of the Natural Health Philosophies. • It is the foundation for the knowledge pertaining to the achievement and maintenance of normal functioning of the body and mind. • It is the art and science of taking care of human health by providing the organism with its biological requirements and natural conditions. 2) Natural Living - Living in harmony with the structure and cycles of the human body, the environment, the seasons, as well as absorbing the normal biological materials and cosmic, solar, terrestrial radiations, which are necessary for human health. The component
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Smitha Hemadri
Level:
Wellness Plant
Points:419915
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Ruby
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Wellness Plant
Points:324050
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Mohan M
Level:
Wellness Bud
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Dr.Rajesh Kumar
Level:
Wellness Bud
Points:150600
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Swati Dhariwal MA, ND,
Level:
Wellness Bud
Points:125605
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Kalyan from PSYsolution
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Wellness Bud
Points:121745
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Vijai Pawar
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Wellness Bud
Points:119590
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Anchal Kapur
Level:
Wellness Bud
Points:117695
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Hema
Level:
Wellness Bud
Points:115640
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Dr. Khushbu Suthar
Level:
Wellness Bud
Points:112130
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Asha Shivaram
Level:
Wellness Bud
Points:101655
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Life Coach Dollie (Isha)
Level:
Wellness Bud
Points:93400
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Swatantra
Level:
Wellness Bud
Points:90470
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Nikita Mishra
Level:
Wellness Bud
Points:81810
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Dr Sangeeth Somanadhapai
Level:
Wellness Bud
Points:68695
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Dr.Elanchezhiyan Devarajan
Level:
Wellness Bud
Points:61020
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Mehak
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Wellness Bud
Points:57385
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Wellcure
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Wellness Sapling
Points:49795
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Dr.Tokika
Level:
Wellness Sapling
Points:48335
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Shweta Gupta
Level:
Wellness Sapling
Points:48295
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Dinesh Vijaywargiya
Level:
Wellness Sapling
Points:44270
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Priyanka Kaushik
Level:
Wellness Sapling
Points:43115
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Dr-Ruchika Sharma
Level:
Wellness Sapling
Points:36910
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Mayuri Goswami
Level:
Wellness Sapling
Points:36665
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Aishwarya Ilavarasan
Level:
Wellness Sapling
Points:34430
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