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Aam Panna (raw Mango Drink) - Drink It Sugar Free

Here's a quick recipe of our own traditional mango drink - the aam panna. This is a cooling mango drink slightly sweet and sour to taste. A healthier option to beat the heat without any preservatives or sugar. We can tell you from experience at home, it is as much loved by the kids as much by adults. We have replaced the sugar with Jaggery or Dates paste to ensure its refined sugar free!

Holistic Nutrition & Healing Certification Course (4th Batch) – By Dr. Gauri Rokkam

29th July - 17th August 2020 Holistic Nutrition is one of the healthiest things you can do for your body and the environment. Increasing popularity and acceptance shows that more and more people are turning to it. Curious about a Holistic Diet? Discover what to eat and what to avoid, how it benefits your health. Learn ways to implement it into your life for optimal health and help your clients to reach their health goals. Ideal for yoga trainers/therapists, naturopaths, doctors, nurses, gym trainers, beauticians, alternate medicine practitioners, and anyone wanting to be healthy. Know your trainer - Dr. Gauri Rokkam Well known for her applied approach of blending Western modern medical nutrition with Eastern Yogic philosophy of food & Naturopathy Ph.D. (Yoga & Life Sciences) SVYASA Yoga University, Bengaluru M.Sc. (Food & Nutrition), Bangalore University Topper Certified Nature Cure therapist International Institute of Mahayoga & Natural Hygiene

Ready For The Detox Challenge? - Last Call To Register!

10 Day Detox challenge - Sync with the Laws of Nature & Detox Naturally Do you suffer from these problems? Chronic constipation, gas, excess weight, sinus issues, bad skin, bad breath, insomnia, inability to concentrate, nervousness, headaches and other pains, low energy and low moods, etc? You need a detox! Toxins present in the system affect every organ and cause systematic degeneration and slow down leading to more serious issues later in life. Join us for a 10-day detox program. Challenge yourself with this easy step by step program. Build your real wealth - Give yourself the gift of health. ENROLL NOW This program will include: 10 health challenges to be followed for 10 days Many bonus tips Natural Lifestyle Assessment Tool to keep track of your progress Access to healthy recipes Daily support via WhatsApp 2 live group calls for Q&A with Natural Health Coaches In 10 days, you can expect: