Wellcure
Wellcure
10:20 AM | 02-07-2020
27th June - 20th July 2020
First session on 3rd July. Get the recording of the Free Introductory Webinar conducted on 27th June, 2020.
Online schools, digital coaching classes, and even the hangouts on zoom calls! Kids’ academic and social life has changed drastically over the past few months.
This pandemic is a generation-defining crisis that has changed the way we experience and interact with the world. Digital life is the new norm. So how to protect your kids’ eyes from all the screen-time? Does it scare you about hurting kids vision? Can the worsening of vision be controlled? Does the power of spectacles stabilize in 18 years?
Dr. M. Sathish Kumar, MPT, (Ph.D.), Founder, School for Perfect Vision, Coimbatore, an expert on vision improvement will answer all of these questions and share techniques of enhancing eye health in the upcoming online program ‘Improve Your Vision - For Kids’. Having worked extensively with school kids, he has devised unique techniques to uplift vision in kids and protect their eyes from damage.
Join the program to learn how to protect your kids’ eyes from the constant eye-strain that they are exposed to.
Know before you book - How does kids’ eye health gets ignored? What hurts kids’ vision? How can Dr. Sathish Kumar help? What is this program about? What will you get? How will it help your kids?
How does kids’ eye health gets ignored?
Increased screen-time, reading, competitive academic environment, and lack of outdoor activities are leading to various eye impairments in kids, Myopia being the most prevalent one. Do you pay attention to their vision only when they are unable to see clearly or experience discomfort in the eyes?
Eyes, like any other body part, need regular rest, exercise, and a good diet to work well. However, most of us don’t include eye health in routine. Due to which vision impairments happen. A study conducted in Delhi by AIIMS revealed that 1 in 6 or 17% of children, aged between 5 and 15 are myopic and 1 in 7 adults are shortsighted.
What hurts kids’ vision?
Long screen-hours are sure to blame. However, the wrong usage of screens and a host of other factors intensify the damage:
Blinking is breathing for eyes, kids forget to blink while looking at a screen which strains their eyes.
Stringent and competitive academic routine.
Lack of sunlight. No playtime in the sun.
Kids in higher classes (10th-12th) get no playtime at all in schools and for almost 6-7 hours they stay indoors.
Usually in a classroom setting kids sit in ascending order of height, without ascertaining whether the tallest child sitting at the backseat has good enough vision or not.
Positioning TVs, laptops in a corner or against a wall, obstructing their far-vision.
Watching screens under artificial light or bright light.
Not positioning the screens at eye-level.
Less intake of Vit. A, E & K.
Ignoring peripheral vision (almost zero side-ways movement).
How can Dr. Sathish Kumar help?
Dr. Sathish Kumar has been working constantly towards the goal of eye health improvement in children and adults. He has developed a holistic program of vision improvement through exercises, eye massage, relaxation, and rejuvenation:
His practice is based on the techniques developed by William Bates, the eminent 19th-century American ophthalmologist, who devised the Bates method of eye-exercises.
He has created the vision improvement program, combining the Bates method with the wisdom of yoga traditions and his own therapeutic knowledge.
He refines and customizes the techniques to suit different age groups, specifically children.
He has been helping underprivileged school kids from Tamil Nadu in improving their vision since 2016.
Through his public awareness programs, he has trained several teachers on creating better learning environments for kids.
He also counsels students with vision defects for their confidence, psyche, and career opportunities.
What is this program about?
The aim of this course is to improve the health of the eye muscles by relaxing them. Once eyes re-learn how to see naturally, they wouldn’t go back to seeing blurry. It’s like developing muscle memory. The benefits include reduction of dry eyes, increased concentration & mental focus, and restful sleep.
This program will teach:
Principles of Natural Eyesight Improvement
Exercises to improve eye health
Simple practices to refresh the eyes and mind
All the relaxation and exercises will be hassle-free and simple to conduct by kids.
How will it help?
The exercises and massages included in his program focus on:
Protecting kids’ eyes from damage
Improve vision and overall eye health
Reduce the power of spectacles
Relaxation and rejuvenation of eyes
Train eyes to adapt to natural and dark light
Peripheral vision improvement
Gaining clarity in vision
Attaining depth perception
Improving field of vision.
These techniques can help with:
Weaning off spectacles
Reducing the power (lens number)
Lowering the eye-strain
Rectifying established Myopia, Hypermetropia, Squint
Other eye conditions in improvable eye muscles
What will you get?
3 individual sessions
Choose your own time, as convenient, from a number of slots
Knowledge sharing and practical demonstration of vision improvement exercises and relaxation techniques
Tips to Avoid digital strain
Know about the hazards of kids using more gadgets
Introductory Session Recording Available. First Session on 3rd July.
Date: 27th June - 20th July 2020
Price: INR 3000 Early Bird INR 2500
Cancellation Policy:
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Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
