Wellcure
Wellcure
10:35 AM | 11-10-2022
Learn a lifestyle that helps you and your family stay Disease-Free and Healthy!
Watch What People Say About Niramya Retreat
Have you been craving to get out of the routine and take a break? Does your lifestyle leave you exhausted most of the time?
Come, rejuvenate with us at the 3-day natural health retreat in the beautiful ambiance At Lush Green Balaji Nirogdham, Delhi. A stone’s throw away from Delhi, this retreat is not just a relaxing getaway but also a learning experience.
After The Retreat You Will Be Able To:
Lead a lifestyle in sync with nature
Cook & eat plant-based meals
Perform daily natural therapies
Live a lifestyle that keeps your body detoxed and prevents diseases
You Need This Retreat, If:
You want to lose weight & learn to cook and eat healthier
You experience frequent bouts of physical illnesses (fever, cold, acidity, bloating, aches & pains. etc.)
You often find yourself struggling with brain fog, stress, and anxiety
Your productivity at work and home has gone for a toss
You feel the need of taking a break in the lap of nature
You want to learn how to live a natural lifestyle
You want to lose weight & eat healthier
Come To Your Wellness Sanctuary
This is not an ordinary retreat, but a starting point for your wellness journey. The experience will be:
Holistic: You feel well only when your entire being is healthy - mind, body, emotions, thoughts, and spirit. We help you heal holistically.
Natural: Being in sync with nature is the only way to sustained health. We will eat and live as per nature’s laws and rhythms.
Plant-based: Sun is the primary source of energy that gets transferred to plants, and then to us. We don’t dilute the energy any further. We will eat 100% plant-based whole foods.
Relaxing: The mind needs leisure time to rejuvenate. Unwind with recreational evening activities in a safe and compassionate ambiance.
Empowering: Your body has self-healing power you just need to facilitate the process. We enable you to take charge of your health.
Watch What People Say About Niramya Retreat
What To Expect At The Retreat?
6 Natural Lifestyle Training Sessions from the experts
Plant-based, Organic, Delicious Meals
Forest Bath (Nature Walks)
Natural Therapies & Yoga
Meet-ups & Entertainment
Individual Natural Health Counseling
Health Assessment & Future Roadmap
Daily Schedule:
Day 1 (Friday): 23 June 2023
10:30 AM - Arrival at the Venue, Welcome Drink & Fruit Breakfast
10:30 AM to 12:30 PM - Doctor Consultation, Weight/BP/Sugar Screening & Room Allocation
1:30 PM to 2:00 PM – Lunch
2:30 PM - Distribution of Wellcure Welcome Kit.
3:00 to 5:00 PM - Therapies - Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
5:00 PM - Evening Drink
5:15 PM to 6:00 PM – Yoga / Aerobics
7:30 PM to 8:00 PM – Dinner
8:00 PM to 8:30 PM - Reflection & Interaction
Day 2 (Saturday): 24 June 2023
5:00 AM to 6:00 AM - Wake up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
6:00 AM to 7:00 AM - Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
7:00 AM to 7:30 AM - Morning Drink & Sunbath
7:30 AM to 9:30 AM - Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
9:30 AM to 10:00 AM - Fruit Breakfast
11:00 AM to 1:30 PM - Natural Wellness Session - Nature Cure, 5 Elements, Origin Of Disease, Fasting, Holistic Food, Hydrotherapy, Sun Therapy, and More by Abha Oberoi, Natural Health Coach
1:30 PM to 2:00 PM – Lunch
2:00 PM to 2:30 PM - Rest
3:00 PM - 5:00 PM - Therapies - Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
5:00 PM - Evening Drink
5:15 PM to 6:00 PM - YOGA/ Aerobics
7:30 PM to 8:00 PM – Dinner
8:00 PM to 8:30 PM - Session By Dr. Govinda Kumar Trivedi
Day 3 (Sunday): 25 June 2023
5:00 AM to 6:00 AM - Wake-up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
6:00 AM to 7:00 AM - Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
7:00 AM to 7:30 AM - Sunbath & Morning Drink
7:30 AM to 9:30 AM - Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
9:30 AM to 10:00 AM - Fruit Breakfast
1:30 PM to 2:00 PM – Lunch
2:00 PM to 2:30 PM - Rest
3:00 PM - 5:00 PM - Therapies - Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
5:00 PM - Evening Drink
5:15 PM to 6:00 PM - YOGA/ Aerobics
7:30 PM to 8:00 PM – Dinner
8:00 PM to 8:30 PM - Session by Dr. Ankit Chaudhary
Day 4 (Monday): 26 June 2023
5:00 AM To 6:00 AM - Wake Up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
6:00 AM To 7:00 AM - Bare Foot Walk (Grounding), Sungazing & Yoga (in front Lawn)
7:00 AM To 7:30 AM - Sunbath & Morning Drink
7:30 AM To 9:30 AM - Therapies - Body Massage, Mud Therapy Etc As Per Instructions
9:30 AM To 10:00 AM - Fruit Breakfast & Checkout from Rooms.
Dispersal After Breakfast
Address:
Balaji Nairogdham (Naturopathy & Yoga Center)
Behind Ashiana Farm House, Main, Palla Bakhtawarpur Rd, Bakhtawarpur, New Delhi, Delhi 110036
Your Health Coaches & Hosts
Dr. Govinda Kumar Trivedi - MD (Clinical Naturopathy), CMO - Balaji Nirog Dham Naturopathy & Yoga Center, is a renowned naturopath to dignitaries & top ministers in India. An expert in Nadi Parikshan, Natural Diagnosis, Traditional Yoga & Kathak Yoga, Dr. Trivedi has also published many research papers in international journals, including a paper on Heart Rate Variability & Naturopathy. He has successfully treated many complicated cases of Liver Cirrhosis, Diabetes, Thyroid, CKD, Hypertension & Heart Diseases through naturopathy
Resident Medical Officer at Balaji Nirogdham Hospital
Acupuncture, Nutrition & Lifestyle Disease Expert
Abha Oberoi
Natural Health Coach
A certified Health Coach by Natural Lifestyle by Mohan Gupta. She has been living and following a natural lifestyle for the last 6 years. She is an expert in Healing through Food and nutrition. She is also a pranic healing expert.
Natural Beauty & Wellness Coach
She is a Natural Beauty & Wellness Coach. She has undergone Natural skincare, advanced skincare and Natural haircare diploma programs by Formula Botanica UK. Sunmeet is also an entrepreneur & co-founder of the natural beauty products brand ‘Natuur’.
Disclaimer: This program is not for anyone on heavy medications or suffering from chronic illnesses, such as liver diseases, heart issues, kidney disorders, or diabetes.
Package Details: 23-26 June 2023
Duration: 4 Days, 3 Nights
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2. Deluxe Room (Twin Sharing)
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3. Luxury Cottage Stay (Twin Sharing)
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*Early Bird Price (Only For First 15 Participants)
Child Policy: Up To 8 Years (No Additional Cost) | Beyond 8 Years (Pricing with Extra Bed)
Contact on WhatsApp @+91-8130515333, 9630162732, +91-8448331324 for Any Queries (Wellcure Team)
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Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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