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Natural Cure

Pregnancy Safe Exercises | 29th-30th Oct (5-7 PM)

AN INTERACTIVE TRAINING SESSION
TO LEARN SAFE EXERCISES FOR A HEALTHY PREGNANCY!


Register for the Complimentary Day 1 Session here!

BOOK NOW

Every expecting mother wishes for a safe and natural birth of her offspring. And a lot of it depends upon the fitness and health of her own body and especially the pelvic health!

Do you wish to manage unpleasant symptoms like lower back pain, varicose veins and leg cramps? Do you wish to learn an exercise plan that can reduce your pregnancy related complications and ease most of your discomforts!

Join Physiotherapy Consultant Sangeetha Manickam in a 2-Day workshop to get basic prenatal education and learn an exercise routine for strengthening and stretching your body.

PROGRAM SCHEDULE

Day 1 (Complimentary Session):  29th Oct (Fri) | 5-7 PM

  • -Basic Pregnancy Education
  • -Pregnancy Do's and Dont's
  • - Common Discomforts 
  • -Role of Exercise in a Healthy Pregnancy
     

Day 2: 30th Oct (Sat) 5-7 PM
Practical Exercise Session

  • Safe Exercises For Pregnancy
  • Labor Symptoms
  • How to prepare for the hospital stay
  • Doubt Solving
     

BONUS Takeaways
-Downloadable Exercise Plan Chart
-1 Year Access to Recordings

Program Fee: INR 499/-

BOOK NOW

Program Coach:
Sangeetha Manickam is a passionate physiotherapist and specialises prenatal and postnatal therapies along with postural education and natural birthing techniques. Since the past 3 years she has been efficiently handling physical, group and online sessions for women’s physical and mental health. She works with an eminent team of gynecologists at Women’s Center by Motherhood Hospitals Coimbatore.

Contact on Whatsapp @ +91 9910607815 or +91-9810693910 or +91-8447412948 for any queries. 

Cancellation Policy:

  • The participation fee is non-refundable and non-transferable.

  • The personal information of each participant is secure with us. Your privacy is guaranteed.

  • In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.



Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

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