Are Germs Our Friends Or Enemies?

Shikha Gandhi

Natural Healing Explorer

11:25 AM | 25-05-2020

I am a mother of a two-year-old and am completely losing my head over whether I should get my little cherub vaccinated? The questions that keep me busy are whether I should believe “Big Pharma” and the medical advice passed on for ages that says vaccinations are a must for fighting against germs that cause disease in our bodies or take a more holistic view which posits that germs are not the cause of disease but an unhealthy internal ecosystem.

I am also a seeker of answers to bigger issues related to disease- Are germs the sole cause of dangerous diseases or they have been given credit for too much? Or in short, are germs our real enemies?

This is the reason why I decided to delve deep into the ‘germ’ dogmas that require an urgent re-look.

The Germ Theory

Most of us have heard of the French biologist Louis Pasteur. He was the scientist who postulated that germs cause disease. He,in fact, came up with the Germ theory in the 1850s which is a simple story about germs and how we “catch” bacteria and viruses which make us sick, and how this has to be prevented assiduously through medicines and vaccines.

The Germ theory sets us on a tangent that tells us that germs are our enemies and they have to be killed at any cost for us to remain disease-free.

The problems with these postulations are staring us in the face now, after centuries. We have antibiotics that are failing, vaccinations that are being linked to autism in kids… And this is just one part of the story.


Image credit:geralt via Pixabay

The Germ theory has also made us ignore another very vital issue. We have completely overlooked the role of the internal ecosystem in causing disease.

In India, ancient systems of healing talk in detail about a germ- causing ecosystem in the body due to the collection of toxins or “ama”, being responsible for various diseases.

Wherever "ama" gathers, disease follows- this is an overarching principle of ancient systems of medicine.

But, look where we are today. We have ignored tried and tested basic principles of health and wellbeing, forgotten the importance of generating a healthy ecosystem in our bodies by preserving healthy PH levels and helping more beneficial microorganisms to grow, in favour of a system that makes us more and more unhealthy.

Yes, Germs Are Not All Bad

The truth is that some species of bacteria are needed to keep us healthy. These ‘good’ bacteria present on our skin, in our airways, and in our digestive system act as the first line of defence against pathogens that can cause infections.

Bacteria also help keep our immune system in good shape so that it can respond quickly to an infection, but not over-react and attack our body itself causing autoimmune diseases.

Each of us has millions of bacteria personalized according to our body ecosystem living inside our bodies, called the microbiome.

We get our first bacteria while being born, and we add to the microbiome every day of our lives in order to live healthily.

Béchamp, a contemporary of Pasteur proposed something called the “host theory,” which supports the idea of “good” bacteria.

According to this theory, people don’t “catch” germs that give them diseases, but, disease-causing germs are actually opportunistic and thrive on people whose bodies have an unhealthy internal ecosystem.

This means that germs are not a cause of disease, but a byproduct of a disease.

Germ theory’s downfall is that it attempts to over-treat chronic diseases with drugs. It, along with Alexander Fleming’s discovery of penicillin spawned a culture that focuses on fighting germs and disease with antibiotics and drugs through vaccination and overuse of antibiotics. This, as we know today, isn't just destroying the bad bacteria, but is also wiping out the good bacteria which keep our immune system robust and leaves us even more susceptible to new diseases in the future.

We got to where we are today- perhaps the unhealthiest than we ever were- because we believed all the bad things we heard about germs. We are thus caught in a loop where we have to develop new ways to kill superbugs without doing anything about our unhealthy biosystem that creates disease by spawning these powerful pathogens inside our bodies.

The question is whether learning about healthy eating and medicinal foods should be a priority or should we keep ourselves locked into a search for the next best antibiotic for the coming centuries too?

We all know that we can heal our bodies through healthy nutrition and life choices. There are enough people who have conquered even dangerous diseases like cancer by using principles of nature cure. Maybe we need to know more about how they did it and muster up the courage to follow these brave men and women.

There is no doubt in my mind that the time is ripe for modern medicine to return to a broader theory of health and medicine by working on a system that focuses on keeping all of us disease-free by keeping our microbiomes healthy.

What does this mean for my daughter? She will be taught to live with nature, eat healthily and stay fit without too much chemical intervention.

Title image credit: RSunset via Pixabay

Help Vote (7)
Comments (5)


Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.


Shikha Gandhi

07:01 PM | 14-01-2019

Thanks Mr Jayanth for the detailed inputs into the subject.

Reply
B V Jayanth

06:48 PM | 04-01-2019

Continuing, yours truly writes:-
In the modern day scenario, we are extremely conscious of outer cleanliness by using sanitizers, wearing hand gloves, etc. There is nothing wrong in using them, but excessive care which has become an obsession will only benefit the multinational companies.
To understand this we have to to the origin of germ theory. Does bacteria from outside causes disease or the inner body is conducive shelter them ?

Our whole modern medical system depends on the theory Louis Pasteur that germs invade our body. Here’s where medicine has erred and it’s the prime difference between Allopathy and Nature Cure. Nature Cure says that it’s not germs from outside invade our body, but it’s the terrain (toxic accumulation in our the body) which attracts germs into our body. Ultimately, as I said before, germs make their home in our body and act as a scavenger until the toxaemia is eliminated.

So the root cause of a disease is accumulation of toxaemia in our body and not the germs as such. Therefore, our approach in safeguarding our healthy body is to see that toxic substances do not enter our body. How does toxaemia is created in our body ?
By eating unnatural junk food which includes all packaged foods and drinks, stimulants like coffee/tea, alcohol and recreational drugs and not following the other laws of Nature Cure and lack of exercise and mental balance.

Just as outer cleanliness is important our inner cleanliness is all the importance.

Reply
B V Jayanth

06:41 PM | 04-01-2019

Kenneth Jeffery writes:-
GERMS, like all other organisms, need a congenial environment where the amount of light is just right. The germ also needs food. The food, which is suitable for a germ is not the kind of food, which would be suitable for some other organisms, like human beings. The kind of food, which would be ideally suited to a germ, would most likely kill a human being. Conversely the kind of food best suited to a human being would not suit a germ. Each organism has its own specific needs and thrives best when these needs are met. Therefore it is not surprising to find germs in an unhealthy human body. The materials, which are present when the human body is unhealthy, happen to be the very materials, which the germ finds to be suitable for it to use as food.
The Role of the Germ:-
The true role of the germ is that of a scavenger. Germs, like all other living organisms, are constantly on the lookout for suitable food in a suitable environment.
In an unhealthy human body the germ finds all of the things it likes and needs. The human body provides food, absence of light, an ideal temperature and the presence of moisture in just the right proportion. Is it any wonder that germs, which are borne on air, dust, hands and food find easy access to an unhealthy organism.Germs are present all over the world in varying numbers according to the food available and according to the suitability or otherwise of the environment. Our atmosphere, the earth, our food, our clothing, our homes, shops and factories are all possible habitats for germs.Germs do exist but they do not necessarily exist as a threat to humanity. In fact, I would like to suggest that germs are NOT our enemies or even potential enemies, but that they are in reality OUR FRIENDS.

Reply
Shikha Gandhi

10:33 PM | 01-01-2019

https://www.ncbi.n is good site for more information. Exact address is -lm.nih.gov/pmc/articles/PMC2264968/

Reply
Asha Shivaram

01:39 PM | 01-01-2019

Great article. I completely agree. The government can save so much money if they concentrated on nutrition as compared to the medicinal approach. It would be nice if the article had some references mentioned at the end.

Reply

Related Post

Why Circadian Rhythm Is The Key To Good Healt...

Our body carries on its functions in tune with a rhythm. When our dail...

Body Wisdom

Do you suffer from information overload about healthy living? Whom do ...

7 Building Blocks for Naturally Good Health

Why live in sync with nature? With the rushed lifestyle of today, we h...

Toxins - The One And Only Cause Of All Disea...

New diseases are being diagnosed and named at alarming frequency. Adde...

Facing sleep issues? Soak your feet in water ...

A 101 things to do everyday; we are all the time playing catch up neve...

Add To Your Child's Health Bank | Add More S...

Are you waking up your child each morning, pushing him to get up on ti...

It is Time To Be Happy - Ways To Boost Your H...

We live in a world where we are in constant pursuit of joy and satisfa...

3 Simple Steps to a Plastic-Free Healthy, Wel...

A quick peep into any regular kitchen, reminds us of the 90s hit song,...

Are you worried about air pollution?

There is no getting away from pollution. With many of us living in con...

This is How Body's Natural Healing Mechanism ...

We may all have used the services of the medical industry at some poin...

Are Germs Our Friends Or Enemies?

I am a mother of a two-year-old and am completely losing my head over ...

Worried about your Child’s Birth and want i...

Pregnancy is a wonderful time for an expecting mother. It is also a ti...

NATURE CURE - A SNAPSHOT

Nature Cure – A snapshot Nature cure, natural living, natural...

Support your healing with sounds - Workshop i...

Sound Medicine Is Based On Over 5000 Years Of Indian Medicine. Accordi...

How Aesthetics of Food Impact Our Eating Habi...

A transition of any kind is not easy and when it comes to changing you...

PSYsolution Series 1: ARTICLE 1 of 15: Introd...

It is a privilege to start this series of articles in the Body Wisdom ...

Walk to Freedom

Inside an average home, we take around a thousand steps a day to move ...

PSYsolution Series 1: ARTICLE 2 of 15: Health...

It will not be an exaggeration to celebrate LIFE syncing with NATURE, ...

PSYsolution Series 1: ARTICLE 3 of 15: Health...

Continuing our previous part on Health Myths, here are a few more myth...

PSYsolution Series 1: ARTICLE 4 of 15: Infect...

Let us suppose you have organized a party at your home and invited me....

PSYsolution Series 1: ARTICLE 5 of 15: Defici...

The disintegrating business of modern science can never reach to the e...

A Guide To Create Your 'Natural Health' Kitc...

Eating healthy requires stocking your kitchen with the right supplies....

How To Get Your Daily Health Dose Of Sunshine

Sun powers all life on this earth. The sun has been revered by diverse...

9 Natural Ways To Sleep Better!

Sleep helps us renew ourselves, literally! It is nature's real doc...

Sleep - Your Natural Doctor

Rest and activity are the two modes we are designed to be in. The qual...

'Green your life' program - Coming soon!! (25...

Join our 'Green your life' program - Let us help you add more ...

DIY : Make Natural Home Cleansers (Bio-Enzyme...

Our health is not dependent just on the food we eat, but also the prod...

PSYsolution Series 1: ARTICLE 6 of 15: Terms ...

Any new subject that we start studying needs to start with a glossary ...

Green the Red : Chemical free eco friendly me...

Issues faced by menstruating women world over Today the exposure of...

PSYsolution Series 1: ARTICLE 7 of 15: DISEAS...

Do you service your car? In the process, the car is cleaned and all...

PSYsolution Series 1: ARTICLE 8 of 15: TOXAEM...

If the body and the soil are compared, then we find the similarities b...

Sunglasses - Does Mother Nature want us to we...

The necessity for wearing sunglasses to protect eyes from light and su...

Breast feeding v/s baby foods

Babies should be breast fed We of the school of basic nature - cure...

Making travel with kids healthy

Kids end up eating a lot of unhealthy food during travel – oily ...

PSYsolution Series 1: ARTICLE 9 of 15: STAGES...

In this topic, we shall cover, Phases of disease, Stages of disease an...

PSYsolution Series 1: ARTICLE 10 of 15: STAGE...

In this part, let"s go in little details of the STAGES OF DISEASES as ...

This Is Why You Feel So Low on Energy

Understand your low energy levels from nature's perspective Que...

PSYsolution Series 1: ARTICLE 12 of 15: THE R...

The Conscious Consistent Conservation of Vitality is the basis of Natu...

PSYsolution Series 1: ARTICLE 11 of 15: THE V...

Nature"s every creation is uniquely rational and programmatic with pro...

This is How You Can Save Your Energy

We read in the previous write up about the energy vampires which drain...

The natural way to dress

Is looking smart and fashionable more important than health? It is ...

Working in an air conditioned environment? Ta...

Air-conditioned rooms are highly polluted A newspaper report based ...

PSYsolution Series 1: ARTICLE 13 of 15: THE R...

THE RAW STORY - WHY TO EAT RAW? The raw materials needed by each an...

Is wearing of contact lens natural?

Contact lenses damage eyes Wearing of spectacles started as a neces...

This is How You Can Cut Processed Sugar From ...

Having sugar was a daily affair Just like so many people, I was una...

PSYsolution Series 1: ARTICLE 14 of 15: ACTIO...

In this penultimate topic of this series, we shall focus on a few ACTI...

Nature's Way of Exercise

Nature has laws that we as nature"s children need to live by. There ar...

PSYsolution Series 1: ARTICLE 15 of 15: MIND ...

MIND OR MATTER? The debate, “Which is more important, Mind or...

Beat the heat - Cool internally

Summer is back again - and so are the foods, coolants, shades, travel ...

Keep the heat out - Naturally

Summer is the time for the skin and body to benefit from natural sunli...

How To Drink Water The Right Way

In today's scenario, most persons do not know when & how much wate...

UNO-UNION-UNISON THEORY

Each organism is programmed by nature to REPAIR, REPRODUCE & REACT. ...

Why Fasting is The Natural Way To Health

In ancient Indian cultures, fasting was mainly used as a healing techn...

WHAT MATTERS THE MOST?

This title is a biased one! Pure Nature Cure (PNC) is known to be a...

Naturopathy 101, for the middle class and mor...

Definition of health Health does not merely refer to physical fitne...

Let us start at Zero (Dialectics of Dialectic...

What if, I don"t have any scripture to refer? What if, I don"t ...

DANCE OF DENSITY

This article is dedicated to and inspired by Herbert McGolfin Shelton"...

Saving Electricity for the health of the Plan...

June 5th is World environment day and for 2019, the theme is air pollu...

Home composting

Every city is fighting with rising garbage levels. Many city corporati...

5 Breathing Techniques For Good Lung Health

If there is more retention of air in lungs , it is fully utilized, gi...

Conditionings of Air Conditioning

We talk about natural R-A-W, Radiation-Air-Water, as the substantial r...

Ayurveda in our everyday life

Why is ayurveda important in our lifestyle? From the beginning of...

6 Natural Food Tips for Busy Bee Students

Most college students are unable to include important nutrients in the...

Ethical Dissonance and Compassionate Integrit...

Scene 1 I met this vegan friend of mine in a supermarket, purchasin...

LUCKY CHARM SYNDROME - THE LAB REPORTS SYNDRO...

“This pen is very lucky for me. I score well every time I use ...

5 Practical Ways to Relieve Your Stress

Stress is a universal experience. From busy professionals to stay-at-h...

Equip Your Kitchen, Equip Your Family’s Hea...

Eating healthy not only starts by making the right food choices but al...

ENERVATING EYES AND WEAK-LINKS

This article is an important one to understand the organism'suniqu...

FOOD and VITALITY - the vital understanding

Recently, I came across this advertisement! It says “...

Normal, Natural Birth

All mammals give birth to their young ones and start feeding them as s...

FOOD and VITALITY - the debate continues

A friend of mine brings a gift for me. An ashtray made out of white...

FOOD and VITALITY - again and again

In his autobiographical book, ‘The story of my experiments with ...

Holistic Health Management: A Natural approac...

Holistic healthcare has become increasingly popular in recent years an...

Managing Stress in Yogic Way

Stress is now considered to be a major risk factor for various cardiac...

Are Your Breathing The Right Way?

Breath is one of our most important physiological functions but one wh...

VITALITY - the unique language

One of my favourite Indian movies is ‘Taare Zameen Par", release...

Taking responsibility for your eye health in ...

In this period of technology, we are all on our gadgets. Be it latest ...

Is there a Science behind Spa Treatments?

In modern times, Spa has drawn much attention thanks to its claim of h...

LAW OF UNITY – A REVISIT (FOOD-WISE)

We need to compulsorily revisit the foundations of Nature Cure frequen...

Lose weight naturally - COMING SOON!!

Wellcure presents 6-week online Weight Management program No ...

Understanding Yoga as the Integrated System o...

With the emphasis on application promotion of the applied benefits...

Magic of water - Hydrotherapy part 1

Healing is not something humans need to aim towards; in fact, it is a ...

It’s Time to Eye Five – Take Good Care of...

Taking care of your eyes and preventing eye problems is easy to accomp...

Magic of Water - Hydrotherapy part 2

Taking it further from our previous blog post - The magic of hydrother...

NO TO TONA/ENEMA

Yes, humbly, I want to make it loud and clear: Unmindful and supe...

PLANT-BASED DIET MAY NOT MAKE YOU ‘STRONGER...

Recently, a friend has shared a promo of an upcoming movie (The game...

6 Signs of Good Health: Nature Cure Insights

Parameters to judge your health Health is the greatest wealth, ...

5 Benefits of Mindful Eating and How to Do It...

Food has been the ultimate boon for mankind. It gives our body the req...

6 WAYS TO BOOST IMMUNE SYSTEM

6 ways you can tend to your heart fire and nourish your immune system ...

NO TO FOOD BUSINESS

Amongst a few Dos and Don"ts of pure Nature Cure counselling as a prof...

INDICATION OF MUDTHERAPY

MUD THERAPYINTRODUCTION Earth is one of the five remedies in natu...

FOOD DOES NOT ENERGIZE BUT CONSERVES YOUR VIT...

No food gives us energy! Some foods help us to conserve energy! Tho...

Do we really need immunity?

Understanding disease and taking up the responsibility in disease-caus...

PURPOSE, PLEASURES and PAINS

Alliteration is a literary device where words are used in quick succes...

Healthy Party Hacks - Balance Festivities & H...

Often people ask me how to manage a healthy lifestyle that"s harmoniou...

Building Immunity in Kids, Naturally

Healthy immune system is crucial for optimal health and well being of ...

THE VOICE OF THE ORGANISM, MIND, MATTERS et. ...

I shall start this article with a write-up from my mentor Late Sir Kev...

आहार

DIALECTIC ANALYSIS : A FRAMEWORK

The primary differentiating factor in the approach of Pure Nature Cure...

'Nature: The Only Healer' book by Acharya S. ...

This book gives a deep insight into the world of nature cure. It empha...

Mahatma Gandhi - The Nature Curist you did no...

Foresightedness is a virtue that has led to the evolution of humans si...

The Lymphatic System - The Body's Drainage Sy...

In this blog, the lymphatic system is discussed in detail with the dis...

Alkalize yourself Naturally

How to Alkalize yourself Naturally Acid is created in the body...

Acid Alkaline Balance

INTRODUCTION Everything in our body can...

Reverse the Age-Clock with these 6 Natural Li...

There is no way to avoid ageing. The human body was designed to grow o...

Rejuvenation by Fasting

MOTHER NATURE IS READY TO REJUVENATE? ARE YOU WILLING ? It is an a...

A Needful Conversation on Soil Theory Vs Germ...

Question 1: According to the Pure Nature Cure (PNC), the TOXAEMIA hap...

Beat the SMOG - Natural Ways to Protect Yours...

Air pollution is something one cannot avoid being all-time at home. At...

POPULARITY Vs NATURE CURE

Question: What (in your opinion) is the single largest problem that...

The Art of Chewing

Food is the gift of nature to us. Not only does it give us nutrition b...

Surround Yourself with the Goodness of Essent...

Essential Oils are the best preventers of all viral infections. They s...

Healthy weight gain on a plant based lifestyl...

We always hear ads on weight loss but not so much on weight gain. If y...

Keeping warm during winter

''KEEPING WARM''The winter is fast approaching, many old age persons[l...

Office and health - Strike the right balance

The hectic routine of office-goers in today's time has created an ...

Guardians of the human body – Microbiome Pa...

Pictures to be used https://society6.com/product/germs-love-you_str...

Assistive Measures to Improve Circulation

People suffering from chronic diseases like hypertension, heart diseas...

Garbh Sanskar: Recipe to a Happy Pregnancy

We all are in touch with Mahabharata, knowing the story of how Arjuna ...

निरोगी काया की ओर...

निरोगी काया की ओर...

How to Handle Jet Lag Naturally?

The power of technology has made it fairly simple for individuals to c...

Guardians of the human body – Microbiome Pa...

How does lifestyle impact the colony of the Microbiome? In part 1 o...

Guardians of the human body – Microbiome Pa...

De-weeding our garden – Live dirty Obviously, we did somethin...

The Season of Giving

The end of the year is a season of cheer – Christmas, holidays a...

Exam stress? Let Nature’s laws guide you

It"s that time of the year again when exam fever is upon all students....

Sitting is the new smoking

SITTING AND SLOUCHING Sitting is a factor in the lives of all us . A p...

Seeking the Right Balance

Seeking the Right Balance In our Bhagwad Gita, chapter 6 verse 17, ...

Anxiety in Children

What is anxiety? The word ‘anxiety" is commonly associated wi...

Water – Alkalize and increase its vibration...

We all consume water but without paying a conscious attention to the p...

Your body has ability to manage your healthy ...

Human body is capable of managing it's healthy weight. The big questio...

The New and Transformed Life Program at Sai G...

If you wish to seek spiritual awakening and redressal of physical grie...

Part 1 - Understanding Adolescence – A spec...

During adolescent stages, as youth make the transition from childhood ...

21 Days Diabetes Management Program - by Dr. ...

Reverse Diabetes from the comfort of your home. Many people have done ...

Part 2- Understanding Adolescence – Parent...

In Part1 of this article, we understood the basics changes that youth ...

Part 3 - Understanding Adolescence – Transi...

In Part2 of this series on adolescence, we understood the true value ...

Quarantine Phase - The daily regime.

Yes, we all are going through this phase where we are not able to get ...

Summer time - Easy hacks to let off steam nat...

Summers during my childhood were the season of five rupee ice creams a...

10 Natural Health Tips to stay healthy foreve...

Small habits that you can start today to get in best state of your hea...

Healthy Forever Calendar - by Wellcure

Download the poster below and keep it on your desk, even having it in ...

A guide to Earthenware Cooking: An enriching ...

Why use? 1.Natural, Inert & Non-Toxic: Metallic vessels especial...

Improve Eye Health during Work From Home - Fo...

Our society is increasingly becoming more and more digitized, with peo...

Economics of a Natural Life

"Health that precious heritage of priests and laymen, fool and sage. I...

Is Your Cookware Toxic?

We choose our food carefully to stay healthy but do we give equal atte...

Mono-Fruit Breakfast | The Healthiest Way to ...

Eating one fruit for breakfast, is a perfect way to start your day. Do...

THE WELLCURE STORY

What is Wellcure? Wellcure brings health to your home. It is a mult...

Special Tips for Media Persons to Overcome Co...

Dear Journalists, You are the civic soldiers, reporting from ground...

The Best Yoga Asanas To Rid You Of Constipati...

Nothing feels as good as a clean and healthy bowel. Observe carefully ...

Tips For Safe Family Gatherings During Festiv...

Festive celebrations can"t be complete without family gatherings, part...

Healthy Celebrations

Remember Diwali from your childhood? What was the best part about cele...

National Naturopathy Day | The Medicine-Free ...

“Only in Naturopathy, The Patient Becomes The Doctor" ~ Pranaw Y...

How To Use Wet Packs for Healing & Pain Relie...

Our body is capable of healing itself, if we give it the right inputs....

Fibromyalgia - Fibromyalgia cure

FIBROMYALGIA If you are someone feeling body pain all the time yet ...

Acne - A holistic approach to cure it natural...

Introduction Acne is a skin condition that occurs when your hair fo...

How to cure Psoriasis naturally?

Psoriasis – everyone says that it is uncurable. But I believe na...

Cure Diabetes Naturally

It is said that once you have diabetes it is for a lifetime, but Diabe...

How to take Steam inhalation?

Steam inhalation is a very common naturopathic modality and is easy to...

GH pack (Gastro-hepatic pack) Naturopathy tre...

Introduction Health-conscious individuals all over the world are ta...

HOW TO CURE FUNGAL INFECTION ON SKIN NATURALL...

Fungal infections can affect anyone, nearly everyone gets in once in t...

Cure constipation naturally through Enema the...

What is a therapeutic enema? Water (or the prescribed liquid) is in...

What is Grounding & How it Benefits Your Heal...

Grounding Connects You to Earth"s Calming Energy Try an experiment ...

Earth Day 2021 : 25% OFF On All Natural Healt...

Heal Yourself, Heal the Planet This earth day, let's pledge to ...

Mother’s Day Special: 30% OFF On Natural He...

25% OFF - Mother's Day Offer This Mother's Day, Gift your M...

Health Benefits of Running & How to Start Doi...

Have you been wanting to lose weight, tone up your legs, feel great, r...

Aloe Vera

If there is one plant which is good for your skin, hair, gut, and is n...

How To Boost Your Immunity Naturally?

The word “immunity” gained a major spotlight since the COV...

COVID-19 Pandemic - Making The Best Of The Wo...

The global health crisis brought on to us by the COVID-19 virus has ma...

Do's and Don'ts of Healthy Karva Chauth Fasti...

The much-awaited, much celebrated day is almost here. Every year many ...

What Happens To Your Body & Brain When You Dr...

Historically, alcohol has played a very influential role across cultur...

How Naturopathy Can Save India’s Overburden...

We"ve seen our healthcare system collapse during COVID. Although, it r...