Natural Cure
1 Month Daily LIVE Yoga Classes for A Healthier You! 27 Feb - 28 Mar | 7:00-8:00 am
Wellcure
An Engaging & Inspiring Online Yoga Program for beginners & advanced practitioners who want to re-start daily yoga routine
BOOK NOW @INR 750/-
Dedicating yourself to a challenge like this will help you make time for daily physical activity, even if it is for a quick yoga sequence.
Benefits of Daily Yoga Practice
-
Kickstart a healthy routine
-
Build flexibility & strength
-
Build confidence in your practice
-
Improve asana flow
-
Create a Lasting Impact On Your Physical & Mental Health
Everyday Yoga Routine of The Program:
-
Days
Yoga Flow
Day 1
Yoga for Flexibility
Day 2
Yoga for Breath control and Stretch
Day 3
Yoga for legs
Day 4
Yoga for arms and shoulders
Day 5
Yoga for the back
Day 6
Yoga for Hips and pelvic
Day 7
Yoga for abdominal area
Day 8
Yoga for full body
Day 9
Heart opening yoga
Day 10
Yoga for Glow
Day 11
Deep stretch yoga
Day 12
Facial yoga followed by Yoga nidra
Day 13
Surya namaskar
Day 14
Inversions
Day 15
Surya namaskar A
Day 16
Dense stretch for arms and shoulder
Day 17
Surya namaskar B
Day 18
Yoga for balance
Day 19
Gentle flow yoga
Day 20
Restore and heal yoga
Day 21
Meditation
Day 22
Yoga for stress relief
Day 23
Yoga for concentration
Day 24
Yoga flow for good health
Day 25
Yoga flow for self-healing
Day 26
Yoga warm up followed by MSRT
No sessions on Sundays
Fee:
---------------------------------------------------------
For 3-Days A Week @INR 1,000
Discounted Price: INR 750/-
---------------------------------------------------------
For 6-Days A Week @INR 2,000
Discounted Price: INR 1,500/-
---------------------------------------------------------
Inclusions
- Daily LIVE Yoga Sessions
-
1 Daily Practice Yoga Chart
-
Diet & Lifestyle Guidance
-
Daily WhatsApp Group Support
BONUS#1
Daily Yoga Asanas Chart
To help you continue the practice even after the program ends
BONUS#2
Healthy Diet & Lifestyle Plan
To experience a health transformation, follow the suggested diet & lifestyle changes
Your Yoga Coach
Purnima Wason
-
Certified Yoga Teacher
-
Specializes in Hatha Yoga
For More Details, please contact: +91-8448331324, 9630162732, 9548714775
Cancellation Policy:
-
The participation fee is non-refundable and non-transferable.
-
The personal information of each participant is secure with us. Your privacy is guaranteed.
-
In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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