Wellcure
Wellcure
01:08 PM | 29-05-2023
A Perfect Place to Lose Weight in a Fun & Relaxing way
Book Now @INR 13,000/- Onwards (All Inclusive)
In today's fast-paced and stressful world, maintaining a healthy weight can be a challenging task. However, a natural weight loss retreat offers a transformative experience that goes beyond just shedding pounds.
Our retreats have been providing you with an opportunity to get immersed in a serene environment and focus on your overall well-being. By combining physical activities, nutritious meals, and holistic approaches, our retreats aim to promote sustainable weight loss while enhancing your mental, emotional, and physical health.
We're ecstatic to announce our brand new retreat - Swasthya
This residential 5-day retreat uses a combination of the right food, nutrition, natural detoxification techniques, and weight loss principles of nature cure to help you lose weight and learn to keep it off too!
Retreat Overview:
1. Healthy Meals: Plant-based delicious ‘weight loss specific’ meals. Our ingredients and food combinations are designed to promote weight loss
2. Natural Detox Therapies: Morning cleansing such as nasal wash, colon wash, and detox juices eliminate all toxins from your body, boosting your health and ‘shedding the excess stubborn weight’.
3. Natural Body Shaping Therapies: Mud wraps lighten your silhouette and Ayurvedic massages activate your lymphatic system releasing excess accumulated water and toxins, making your body much lighter and radiant.
4. Yoga & Breathing Exercises: Specific weight-loss asanas and oxygen-boosting pranayama sessions to reactivate your natural energies.
Our experienced professionals, doctors, nutritionists, and natural wellness coaches, work together to create tailored health approaches, which not only aid in weight loss but also boost cardiovascular health, improve flexibility, and strengthen you from inside.
Expected Results of this Retreat:
Overall A Better Physical & Mental Health
Beyond the visible benefits of weight loss, attending our natural weight loss retreat will have a profound impact on your overall health and well-being.
Our natural therapies, yoga and lifestyle focus on to helping you manage stress levels. Lower stress levels lead to improved sleep quality, enhanced immune function, and better mental clarity.
Additionally, the supportive and communal environment of the retreats allows individuals to connect with like-minded peers, foster a sense of camaraderie, motivation, and accountability. This positive social support system plays a crucial role in achieving long-term weight management goals.
Weight Loss Retreat Schedule:
Day 1 (Friday): 27th October 2023
10:30 AM - Arrival at the Venue, Welcome Drink & Fruit Breakfast
10:40 AM to 12:30 PM - Doctor Consultation Room Allocation
1:30 PM to 2:00 PM - Lunch
3:00 PM to 5:00 PM - Weight Loss Therapies
5:00 PM - Evening Drink
5:15 PM to 6:00 PM - Zumba/ Aerobics in Mandir
7:30 PM to 8:00 PM - Dinner
8:00 PM to 8:30 PM - Reflection & Interaction (Conference Room)
Day 2 (Saturday): 28th October 2023
5:00 AM to 6:00 AM - Wake up call, Shuddhi Kriyas (in ladies therapy room for everyone)
6:00 AM to 7:00 AM - Bare foot Walk (Grounding), Sungazing & YOGA
7:00 AM to 7:30 AM - Morning Drink & Sunbath
7:30 AM to 9:30 AM - Therapies
9:30 AM to 10:00 AM - Fruit Breakfast
11:00 AM to 1:30 PM - Rest
1:30 PM to 2:00 PM - Lunch
3:00 PM to 5:00 PM - Therapies
5:00 PM - Evening Drink
5:15 PM to 6:00 PM - Zumba/ Aerobics
7:30 PM to 8:00 PM - Dinner
Day 3 (Sunday): 29th October 2023
5:00 AM to 6:00 AM - Wake up call, Shuddhi Kriyas (in ladies therapy room for everyone)
6:00 AM to 7:00 AM - Bare foot Walk (Grounding), Sungazing & YOGA
7:00 AM to 7:30 AM - Morning Drink & Sunbath
7:30 AM to 9:30 AM - Therapies
9:30 AM to 10:00 AM - Fruit Breakfast
11:00 AM to 1:30 PM - Rest
1:30 PM to 2:00 PM - Lunch
3:00 PM to 5:00 PM - Therapies
5:00 PM - Evening Drink
5:15 PM to 6:00 PM - Zumba/ Aerobics
7:30 PM to 8:00 PM - Dinner
Day 4 (Monday): 30th October 2023
5:00 AM to 6:00 AM - Wake up call, Shuddhi Kriyas (in ladies therapy room for everyone)
6:00 AM to 7:00 AM - Bare foot Walk (Grounding), Sungazing & YOGA
7:00 AM to 7:30 AM - Morning Drink & Sunbath
7:30 AM to 9:30 AM - Therapies
9:30 AM to 10:00 AM - Fruit Breakfast
11:00 AM to 1:30 PM - Rest
1:30 PM to 2:00 PM - Lunch
3:00 PM to 5:00 PM - Therapies
5:00 PM - Evening Drink
5:15 PM to 6:00 PM - Zumba/ Aerobics
7:30 PM to 8:00 PM - Dinner
Day 5 (Tuesday): 31st October 2023
5:00 AM to 6:00 AM - Wake up call, Shuddhi Kriyas (in ladies therapy room for everyone)
6:00 AM to 7:00 AM - Bare foot Walk (Grounding), Sungazing & YOGA
7:00 AM to 7:30 AM - Morning Drink & Sunbath
7:30 AM to 9:30 AM - Therapies
9:30 AM to 10:00 AM - Fruit Breakfast
Dispersal after Breakfast
Your Wellness Guides & Hosts:
1. Dr. Govinda Trivedi
MD (Clinical Naturopathy), CMO - Balaji Nirog Dham Naturopathy & Yoga Center)
Dr. Govinda Kumar Trivedi is A Renowned Naturopath To Dignitaries & Top Ministers In India. An Expert In Nadi Parikshan, Natural Diagnosis, Traditional Yoga & Kathak Yoga.
2. Dr. Ankit Chaudhary
Resident Medical Officer at Balaji Nirogdham Hospital
Acupuncture, Nutrition & Lifestyle Disease Expert
3. Dr. Shipra Chaudhary
BNYS, MD Naturopathy Physician at Balaji Nirogdham Hospital
4. Abha Oberoi
Natural Health Coach
A certified Health Coach by Natural Lifestyle by Mohan Gupta. She has been living and following the natural lifestyle for the last 6 years. She is an expert in Healing through Food and nutrition. She is also a pranic healing expert.
Pricing/ Package Details: 5 Days & 4 Nights
Inclusions:
BONUSES WORTH INR ₹3,000 COMPLIMENTARY
For More Details, Call Us:
+91-9630162732 or +91-8448331324 or +91-9548714775
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Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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