Relieve Stress, Naturally  | LIVE Workshop | 9 Nov | 4:00-5:30PM



01:45 PM | 04-11-2023

It's Okay Not To Feel Okay!

Discover the right tools to reduce stress and increase quality of life

“Studies show that chronic stress can lead to serious health issues, including heart disease, depression, and weakened immune system”

Your journey to a calmer, happier, and healthier you begins with the first step you take today.

Embrace tranquility with our mantra: 'Relieve Stress, Naturally.' Stress Less, Live More - because it's okay not to feel okay.

In the hustle and bustle of modern life, finding moments of peace and serenity is crucial for our well-being. We believe in the power of embracing tranquility, and that's why we advocate for a life where you can 'Stress Less, Live More.'

It's okay not to feel okay – we all have our ups and downs, and acknowledging that is the first step towards healing. At our core, we're dedicated to helping you discover the right tools to reduce stress and increase your overall quality of life.

By offering natural and effective solutions, we empower you to navigate life's challenges with resilience and grace. Let's embark on this journey together and create a harmonious balance between mind, body, and soul.

Workshop Schedule:

9 November | 4 - 5:30 pm

  • Understand how your body reacts to stress

    • How stress affects your heart health, gut health, and immunity

    • How stress causes hormonal imbalances, PCOS, and other disorders

    • Obesity, stress eating, and how to avoid it!

  • Discover techniques to relieve stress

  • How to cope with stress when you have no time?

  • Learn reflective exercises that help you find your balance

  • Enjoy recreational games

  • What are mood-enhancing foods, and which ones will work best for you?

  • Know more about the stress relieving oils & herbs, and how to use them.

BONUS! Free e-book ‘Relieve Stress and Anxiety Naturally’

Stressed spelled backward is Desserts!

"Indulging in self-care is the sweetest treat of all. Start now for mental wellness – take that step and let the stress melt away."

Workshop Fee: ₹249/-


  • Coping Techniques
  • Recreational games 
  • Reflective exercises
  • Stress-relieving oils & herbs
  • Mood-elevating foods 
  • Q&A with expert
  • E-book ‘Relieve stress & anxiety, naturally’


Workshop Coach:

Punya Khanna

Health Psychologist

M.Sc. Psychology - (Health & Wellbeing)

Contact on Whatsapp @ +91 8448331324, 9630162732 or 9548714775 for any queries. 

Cancellation Policy:

  • The participation fee is non-refundable and non-transferable.

  • The personal information of each participant is secure with us. Your privacy is guaranteed.

  • In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.

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Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

Dr Trustworthy

09:35 AM | 27-11-2023

I would like to join this program how can I connect


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