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Natural Cure
Improve Your Vision (For Kids) Online Program by Dr. M. Sathish Kumar
27th June - 20th July 2020 JOIN NOW First session on 3rd July. Get the recording of the Free Introductory Webinar conducted on 27th June, 2020. Online schools, digital coaching classes, and even the hangouts on zoom calls! Kids' academic and social life has changed drastically over the past few months. This pandemic is a generation-defining crisis that has changed the way we experience and interact with the world. Digital life is the new norm. So how to protect your kids' eyes from all the screen-time? Does it scare you about hurting kids vision? Can the worsening of vision be controlled? Does the power of spectacles stabilize in 18 years? Dr. M. Sathish Kumar, MPT, (Ph.D.), Founder, School for Perfect Vision, Coimbatore, an expert on vision improvement will answer all of these questions and share techniques of enhancing eye health in the upcoming online program ‘Improve Your Vision - For Kids'. Having worked extensively with school kids, he
Natural Cure
Fun-Tastic Fruits for Kids (27th June-2nd July) Online program By Holistic Nutrition & Health Coach Saee Bapat
Fun, engaging activities, contest & edutainment sessions for kids aged 6-12 years JOIN NOW Eat your fruits! Finish your breakfast! Fruits are so healthy for your health! How many times in a day do you say these lines to your little ones? Have you succeeded in making them consume fruits willfully, or the struggle is still on? Don't create a fuss & make your kids fall in love with fruits! How? With our one of a kind, fun, and creative online program for kids ‘Fun-Tastic Fruits for Kids'. Summers give the best of juicy and delicious fruits. Why not help them spend their summer holidays fruitfully? After the two successful runs of our kids-oriented program De-Junk Kids, holistic nutrition, and health coach Saee Bapat and Wellcure's health coaches are bringing another amazing program to promote healthy eating in kids. Know before you book - What is this program about? How will you & your kids benefit from it? What will kids learn? Can
Natural Cure
Corporate Wellness Workshops - Balance People, Planet & Profits with Nature
As the pandemic continues to disrupt our life and businesses, the corporate world is slowly recovering and investing in human capital. A healthy workforce with good wellbeing is going to be a key asset on the road to recovery. While the scientists of the world are striving to find a cure for Covid-19, health has gained center-stage in people's lives. Boosting immunity, maintaining a healthy body, eating right, and keeping a positive mental outlook, now have immense relevance in our lives. Impact of the Pandemic on the Workforce: 1. Immunity is the biggest concern among employees The importance of immunity has increased manifolds as we feel a constant need to increase our immunity and stay protected from infections. Most people are afraid of commuting to work in public transport and be in the vicinity of their co-workers. Nature and natural methods provide a credible answer to this existential crisis. If employees feel confident in their bodies and
Natural Cure
Water Cure | Hydrotherapy Series by Dr. Arun Sharma
27th - 28th June, 2020 11 am - 1 pm JOIN NOW Our body is capable of healing itself, if we give it the right inputs. Given the fact that 70% of our body is made up of water, water plays a pivotal role in cleansing and healing. The use of water for pain relief, healing, and treatment of diseases while following natural hygiene practices, is called Hydrotherapy. It encompasses a broad range of approaches and therapeutic methods that take advantage of the physical properties of water. Water's temperature and pressure are used to stimulate blood circulation and equalization of body heat. Both of these effects promote healing. In light of the above, and after the success of our recently concluded webinar series on Natural Hygiene, Wellcure is bringing a two-part webinar series Water Cure - Hydrotherapy, with Dr. Arun Sharma, the distinguished Natural Hygiene practitioner. the webinars will enlighten participants about the practice of hydrotherapy, focussing on:
Natural Cure
The Immunity & Gut Health Program by Vinita Contractor
Healthy Gut, Better Immunity & Greater Health JOIN NOW 13th June - 11th July, 2020 5 pm - 6 pm (IST) (1 hour every weekend and 1 hour every Wednesday) Join the Free Introductory session on 13th June 2020, 5 pm - 6 pm (IST). REGISTER HERE. As we prepare to go out again and interact with the world after the lock-down, we must ensure that we are guarded against infections and viruses that are causing the global pandemic. A robust immune system is vital to good health. But what determines that we keep strong immunity? A lot of factors, including what we eat, how we eat, how we live, how we conduct our daily physical and mental functions. Equip yourself to achieve optimum health by working on your gut and immunity with the 1-month online program ‘The Immunity & Gut Health Program' by an experience program coach, Vinita Contractor. Know before you join - Why gut health and right foods are important for immunity? How does lifestyle impact imm
Natural Cure
Free Webinar - A Masterclass on Easy Healthy Indian Cooking by Vinita Contractor
Indian cooking is associated with scrumptious meals, including dishes made from grains, vegetables & dairy. Many health-conscious people like to stay away from Indian meals and opt for oil-free, dairy-free, and gluten-free alternatives. But did you know that humans are closest to frugivores? Our natural diet is primarily made of fruits, leafy greens, seeds, blossoms, and maybe some bark. The current nation-wide lockdown is making us stay at home, with access to limited ingredients, and also reduced our mobility to some extent. Do you feel the need to eat healthier, yet don't want to spend much time cooking? By eating what we are designed to eat, our body stays in better shape, functions better, and heals better. We have curated some healthier versions of Indian dishes, which are easy to make and taste good too. Wellcure's upcoming Free Webinar - A Masterclass on Easy Healthy Indian Cooking with Nutritionist and Health coach Vinita Contractor will gi
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Introduction to Asana & Pranayam Program (19th - 28th May 2020)
We are in a unique position at a rare time in history, where the most powerful species on earth have been locked indoors. All of us are in our own space today and yet are part of the collective consciousness of the cosmos. Why don't we use this precious time to elevate our mental and physical well-being by learning the basic techniques of Yoga? Yoga, literally means ‘union or connection' in Sanskrit. When individual consciousness joins with the all-encompassing universal consciousness, yogis achieve the utmost state. The great Tirumalai Krishnamacharya, who is considered to have influenced or even invented the modern style of yoga, believed that the most important aspect of teaching yoga was that ‘a student must be taught yoga according to his or her individual capacity at any given time'. Based on Krishnamacharya's yoga tradition, Wellcure brings to you the program ‘Introduction to Asana and Pranayama' with Niharika, an eminent y
Natural Cure
7-Day Health Detox & Immunity Build up Program with Bhavna Kapoor (16th to 22nd May 2020)
Summer is already upon us and we are gearing up for the harsh heat. As the temperature starts soaring, and the hot wind starts blowing, this heat fills the summer fruits and vegetables with their sweet and fresh flavors. It is the time to eat light, fresh and clean. Being in-sync with nature, our bodies also demand to be cleansed and pampered with fresh produce. Eating light and getting rid of toxins is an ideal thing to do during summers. It is a good time to extricate all built-up of unwanted substances from our body. And that's the way to feel light, stay clean from inside. How about changing little things in your lifestyle and food habits that will achieve all of the above, fill you with positive energy, and also enhance your immunity? Join the Free Webinar on 13th May, 2020 at 5 pm - 6 pm to know all about our upcoming 7-Day Health Detox & Immunity Build up Program with Holistic Health Coach and Yoga Teacher Bhavna Kapoor (Institute of
Natural Cure
IMPROVE YOUR VISION NATURALLY with Dr. M. SATHISH KUMAR
3-Week Online Program starting from 17th May, 2020 JOIN NOW Know Before You Book - Why vision gets neglected? How our everyday actions impact our vision? How has Dr. Kumar been helping people rectify vision? What will you learn in this program and how will it help you improve your eye health? How We Ignore Our Eyes? Most of us pay attention to our vision only when we are unable to see clearly or experience discomfort in the eyes. If we take the health of our eyes for granted, they are sure to give us an alarm call soon. Increased screen-time, reading, competitive academic environment, and lack of outdoor activities are leading to multiple eye impairments in all age groups. Myopia is the most common vision disorders in children and young adults. Dr. M. Sathish Kumar, Founder, School for Perfect Vision, Coimbatore believes that lenses or glasses only improve our vision and not the eyes'. The moment you remove them, you are unable to see clearly, isn't
Natural Cure
Manage Anxiety & Insomnia - 7 day Online Program by Dr. Kanak Panday (18th to 24th May 2020)
For most of us life is stressful. From the smallest of things like traffic jams to managing work-life balance can make us anxious. We all know that stress and anxiety are harmful to our well being but do you know how? Stress hormones, released as the body's coping mechanism, trigger certain physiological responses, such as, increased heart rate, fast breathing, and tense muscles. In addition to this, anxiety arising from stress or worry causes sleep disorders, such as, insomnia. As life keeps presenting us with anxious situations more often than not, the regular release of this ‘fight or flight' response is harmful for our physical and emotional well-being. And that is why it is crucial to know how to deal with anxiety in everyday life. What can we do to avoid anxiety? How do we identify that we are stressed? Is it possible to fall asleep, avoiding anxiety? How to not let it affect your mind and body? How can we sleep better? How do our
Natural Cure
Kids’ Health | 1-Month Personal Coaching
Worried About Your Kids' Immunity? Seasonal flu, infections, viruses - You would go to any extent to protect your kids from diseases. But have you been able to reduce their sick days significantly? If not, there could be a number of reasons for it. Wrong food & lifestyle habits: Diet high in sugars & processed foods Lack of adequate sleep Lack of physical activity Psychological stress Unnecessary medications Build their immunity naturally with Wellcure's Kids Immunity Personal Coaching Program. It is one-month coaching to switch to a natural lifestyle and build lasting immunity in kids. BOOK NOW Why build kids' immunity through Nature Cure? As per Nature Cure, we are born with a life-force called ‘vitality' or ‘praana shakti'. Every function that our body performs, it uses the vitality to do so - digesting, moving, thinking, sleeping, cleansing -
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