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03:48 PM | 29-11-2019
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My skin is too sensitive. When I wander In open atmosphere, my face darkens & takes 3-4 days to come back to normal. What to do?


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The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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07:37 PM | 29-11-2019
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Skin sensitivity is a sign of low immunity, our skin is an indicator of how healthy our body is and how we are able to fight the foreign particles in our atmosphere which disturbs our physiology. Nowadays due to the increase in pollution, there is always one or the other skin disease which disrupts the natural physiology of our body.

The main thing which we need to focus on is protecting our skin from these hazards and get our body free from all these hazardous exposures from the air.

There are a lot of things which can help with tanning.

  • Aloe vera helps in removing the pigmentation of the skin and helps in the development of your health. Having aloe vera juice with ginger helps in clearing out the toxins and aloe vera as the external application also helps in tan removal.
  • Turmeric mixed with gram flour is also a nice way to deal with tanning issues.
  • Applying honey on the darken part helps in removing tan.

Apply these home remedies daily and see the effects on the skin.

Thank you

 

 

 

 

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10:18 AM | 02-12-2019
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Hi. Please refer to the below resources to understand more about skin issues & Nature Cure.

  1. Blog - Skin – An indicator of good health

  2. Real-life natural healing stories of people who cured Skin Issues just by following Natural Laws.

Adopting a natural lifestyle will definitely help you reclaim your skin, but it will need some effort & commitment from your side. Wellcure’s Nature-Nurtures Program helps you in making the transition, step by step. You may read more about it here. We will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws.  

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07:39 PM | 29-11-2019
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नमस्ते,
जब स्किन एकदम रूखी- सूखी हो या उस पर आसानी से दाने, मुहांसे, लालपन, रैशेज़, एलर्जी या स्किन की बीमारियां आदि हो जाती हैं तो ऐसी स्किन सेंसिटिव कहलाती है। ऐसे में आपकी त्वचा खिंची- खिंची सी और ड्राई लगने लगती है।

  • प्रतिदिन गुनगुने पानी ,नींबू एवंं शहद का सेवन करें इससे आंतों मेंं स्थित दूषित पदार्थ बाहर निकलते हैं।
  • प्रतिदिन नारियल पानी, एलोवेरा या अनार के जूस का सेवन करें शरीर में अम्ल एवं छार का संतुलन बना रहता है। 
  • सेंसिटिव स्किन के लिए सबसे अच्छा प्राकृतिक तत्व है, एलोवेरा, इसमें मौजूद विटामिन ई के गुण त्‍वचा में पड़ने वाले रैशेज़ और खुजली , कालापन, रुखापन को ठीक करने में मदद करते हैं। इसके लिए एलोवेरा की पत्ती को काटकर उसके अंदर से जैल निकाल लें, फिर इस जैल को प्रभावित हिस्‍से पर चेहरे और गर्दन पर लगा लें, पूरी रात इसे ऐसे ही लगा रहने दें फिर सुबह पानी सादे पानी से इसे साफ कर लें। 
  • स्किन में नमी न होना उसे सेंसिटिव बनाने के कारणों में से एक है। हर तरह की स्किन को मॉइश्चराइज़ करना चाहिए और सेंसिटिव स्किन को तो और भी ज़्यादा क्योंकि मॉइश्चराइज़ करने पर स्किन के ऊपर एक दूसरी परत बन जाती है, जो धूल, प्रदूषण जैसी बाहरी चीज़ों से स्किन की रक्षा करती है। इसके अलावा मॉइश्चराइज़र स्किन को रूखा नहीं होने देता है और उसमें नमी बनाए रहता है। इसलिए स्किन को हमेशा मॉइश्चराइज़्ड रखें, इसकेे लिए पर्याप्त मात्रा मेंं जल का सेवन करतेे रहें।
  • प्रतिदिन कपालभाति ,अनुलोम विलोम एवंं भ्रामरी प्राणायाम का अभ्यास करें ,इससे शरीर को पर्याप्त मात्रा में ऑक्सीजन की आपूर्ति होती है, सभी अंगों को आवश्यक मात्रा में ऑक्सीजन की आपूर्ति होती है।

 

निषेध- चाय, काफी, चीनी ,मिठाईयां, नमक, नमकीन, ठंडे पेय पदार्थ ,डिब्बाबंद भोज्य पदार्थ, नशीली वस्तुएं, रात्रि जागरण ,सोने से 2 घंटे पहले मोबाइल, टेलीविजन, कंप्यूटर का प्रयोग।

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