What is the natural cure for Psoriasis?

Hi. Please refer to the below resources to understand more about skin issues & Nature Cure.

1. Blog - Skin – An indicator of good health

2. Real-life natural healing stories of people who cured Skin Issues just by following Natural Laws. You could specifically read these stories about psoriasis.

   1. Nature helped me get rid of psoriasis, thyroid & fatty liver

   2. Going off-dairy helped me get rid of psoriasis, migraines, colds & digestive issues

Adopting a natural lifestyle will definitely help you reclaim your skin, but it will need some effort & commitment from your side. Wellcure’s Nature-Nurtures Program helps you in making the transition, step by step. You may read more about it here. We will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws.  

Hi,

Any skin issue results due to the lack of elimination of toxins from the body. Lets briefly look at the functioning of our body. Our gut contains a thin mesh with tiny holes. The body absorbs and eliminates materials through these tiny holes. When sometimes due to wrong eating habits, wrong lifestyle, these tiny holes become larger than the particles which need to be thrown out from the body seep back into the blood circulation, as they are large enough to seep through these big holes in the mesh. They then start attacking the body's own cells and leads to an autoimmune condition. Over a period of time, this leads to inflammation of the organ and then to a more chronic condition. In your case, this has lead to psoriasis. Now the body has the capability to repair and heal itself, and we need to support this. Lifestyle modification would help you achieve this.

• Include plenty of raw fruits and raw vegetables in your diet. These contain essential nutrients which are important components of many hormones and many body functions. They are also alkaline in nature which your body requires to maintain its ph.
• Make sure you consume fruits for breakfast since the body is in the elimination phase and you would help your body.
• Make sure you sleep well. Your body recovers and repairs during this time.
• Avoid all animal foods including dairy. They are acidic for the body and create a load on the system.
• Avoid all packed, processed, sugary and fried foods. All of them are high in sugar, oil and coloring agents. These all create a hormonal imbalance and are difficult to digest. They are also empty calories, provide no nutrition for the body. They are all acidic foods.
• Expose to sunshine in the morning hours. This is a natural doctor. Any bacteria on the skin would also get removed.
• Make sure you clear your bowels every day.
• Do not use any artificial creams, chemicals, etc on your skin. Allow your skin to breathe
• Make sure you are hydrated at the cellular level. Chewing on to raw fruits, coconut water, vegetables, greens, etc would help you ensure that. Chewing your food slowly and also slowly sipping fluids is important rather than gulping down.

You could also read a blog on the skin to help you understand better.

https://www.wellcure.com/body-wisdom/308/skin-an-indicator-of-good-health-part-1

https://www.wellcure.com/body-wisdom/309/the-secret-of-glowing-youthful-skin-part-2

You could also read the health journey as to how people have reversed this condition.

1. https://www.wellcure.com/health-journeys/79/nature-helped-me-get-rid-of-psoriasis-thyroid-fatty-liver
2. https://www.wellcure.com/health-journeys/55/going-off-dairy-helped-me-get-rid-of-psoriasis-migraines-colds-digestive-issues

Wishing you Good Health Always!

Thank you

Regards

There are journeys of people who have healed from psoriasis in wellcure. You can use the keyword and search.

Psoriasis is usually a result of the suppression of simple skin issues for a prolonged period of time. You might be able to recall or let us know what skin issues minor or major you had before this became psoriasis.

It’s an advanced chronic skin condition and it will take a few months to heal. If you have had food that’s consistently poor in nutrition and life, how will the skin breathe? The dominance of neg cooked foods, dairy, meat eggs fish, etc will tax the skin. So when the body is overloaded with toxins, skin as an excretory organ will be asked to do more work than it can handle. Other channels might either be blocked or sluggish. Hence the skin.

1) Wear clothes of loose cotton where skin can breathe and light can enter.

2)Remove or avoid touching any chemicals and use chemical-free items https://www.wellcure.com/recipes/455/natural-moisturiser

https://www.wellcure.com/recipes/163/healthy-and-natural-hair-washuse this for the body too

Take bath only with cold water the head alone in all weathers. And Lukewarm for the body in cold weather.

3)Sunbath for 1 hr in the early morning first rays of the sun

4) Avoid all forms of plastic usage in foods, microwaves, Teflon, aluminum and such things, avoid all forms of cosmetics. Just plain water wash and my body wash will do which is what I do too. I have healed from urticaria a similar skin condition .. but u have gone past that too.

5)coming to diet - You need to flood your body with tender coconut water/veg juices for all your day if itching is severe. Fast on liquids for one full day every week. Switch to juices for breakfast (Grapes, carrots, beet, cucumber is a great way to nourish the lymphatics), raw fruits for lunch, salads for dinner. Avoid all forms of cooked salt oil for 6-8 weeks for complete cleansing of the system. I took almost a year to heal. I was on juice fasts when my issue was severe. You will continue to get patches when ur on this diet, it’s a sign of junk coming out form the skin. So don’t panic and think it’s increasing. Avoid itching. Switch to liquids when it's unbearable. That’s ur mantra on skin issues.

You must say goodbye to all forms of animal products - dairy, meat, eggs fish, sugar, wheat, maida, oil, outside packed foods, fried food, etc. So remember you can’t have food at functions when you are healing. Once completely healed, u still cannot have animal products, wheat, fried, and sugar.

6) water enema is a must daily till you heal. Buy a kit and look for videos and do it daily after your morning potty.

7)You can use some coconut oil and apply a wet thick cloth in places where you think u can’t bear.

8) Get off all forms of medication. You have to learn to heal with the above only and trust the body. Medicines are enemies of the body.

9) you have to develop a positive attitude for everyone around you. You cannot have hatred in your heart. It literally burns u. You have to listen to people like bk Shivani / Sadguru / Louise hay and such people and remove all negativity and burden ur carrying. Learn to live like flowing water. Forgive everyone around you

10) yoga and majorly pranayama is a must to make ur cells breathe

You will continue to get lesions on and off for 2 yrs too. By that time you will know how to manage if it happens. The tank has to become empty to be free forever.

Some journeys for your reference

https://www.wellcure.com/health-journey/tags/psoriasis 

Be blessed

Smitha Hemadri ( Educator of natural healing practices)

Hi, 

Psoriasis is a type of skin condition is which speeds up the life cycle of skin cells leads to earlier dead skin cells. 

It causes cells to build up rapidly on the surface of the skin, scaliness and itching appear the scales and red patches cause itchy and sometimes painful It occurs due to high levels of histamine and other chemicals are released into the skin, causing a rash and other symptoms to surface and Stress.  

Drink more water and keep your body dehydrated.

Take proper diet. Increase intake of fruits and vegetables.

Avoid milk and milk products.

Avoid non vegetarian food items.

Avoid white flour, sugar, polished rice, and fatty, oily and spicy food items.

Avoid tea, coffee, and other aerated, carbonated beverages. Do physical activities like walking, jogging, etc.

Do regular Yoga practices like asanas, pranayama, and meditation to reduce stress, which is also the main causative factor for skin problems.

Do breathing exercises and relaxation practices.

Natural remedies:

Lukewarm Bath: Take a regular bath. It will help to cleanse the affected area and helps to improve blood circulation.

Epsom Salt bath: Taken Epsom salt bath regularly helps to relieve the itching and reduces the inflammation of the skin.

Aloe vera gel is an excellent home remedy for psoriasis. A component present in aloe vera gel accelerates the healing process and also acts as a moisturizing and anti-inflammatory medicine.

Coconut oil: Applying organic/virgin coconut, oil acts as a natural skin moisturizer and will relieve the intense itching sensation in the rashes. It also has antimicrobial properties which protect the skin from developing any bacterial or fungal infections 

Turmeric: Applying Turmeric paste (turmeric powder water) is a very good and effective remedy for psoriasis. It acts as an anti-inflammatory, antioxidant, and antihistamine agent.

Ginger: Taking regular Ginger, honey juice, helps to reduce inflammation and reduce swelling and pain. Ginger helps to purify the blood and eliminates the toxins, decreases and cures itching in Psoriasis.

Namasthe!