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11:48 AM | 30-07-2020

At wat time drinking hot water is good for kidney dialysis patient have constipation problem?


The answers posted here are for educational purposes only. They cannot be considered as replacement for a medical 'advice’ or ‘prescription’. ...The question asked by users depict their general situation, illness, or symptoms, but do not contain enough facts to depict their complete medical background. Accordingly, the answers provide general guidance only. They are not to be interpreted as diagnosis of health issues or specific treatment recommendations. Any specific changes by users, in medication, food & lifestyle, must be done through a real-life personal consultation with a licensed health practitioner. The views expressed by the users here are their personal views and Wellcure claims no responsibility for them.

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4 Answers

07:38 PM | 31-07-2020

Hello Karan,

It is the same for both normal as kidney dialysis patient for the consumption of hot water, in fact, a kidney patient should stop consuming water after 7 pm at night to reduce the pressure on kidneys. 

Digestion problem is due to dietary habits and wrong posture. As today's diet does not give us healthy nutrients to process both have effects on our diet the bad posture acts as an obstruction in our digestive tract. That is why correcting the complete diet and health helps in the treatment of your problem.

With the following advice, we are sure you will be able to treat everything in a holistic way. This will help you in getting good digestion.

Eat:

Start the day with two-three glasses of warm water, this will help in flushing out the toxins and improve the state of metabolism by increasing it. The next thing is the inclusion of vegetable juice in your breakfast as this will help in giving the right amount of energy for the day.

Keep at least two hours gap between your food and your sleep timing at night. You can also choose to have vegetable juice in your breakfast, it is an easier way to absorb all the nutrients.

  1. Tomatoes with black pepper an hour before a meal will help in treating any digestion issue. As tomato helps in balancing the acid-alkaline base of the stomach.
  2. In the morning empty stomach consumes one piece of dates, this helps in keeping the digestive tract clean and healthy for the whole day.
  3. After meals consume fennel seed one teaspoon this will aid constipation and bloating.

Exercise:

  • Taking a brisk walk in the early morning sun rays helps in treating all the problems, as the sun helps in treating the mood and freshen us for the whole day, it stimulates our system and strengthens our immunity. Early morning walk is recommendable.
  • Practicing Vajrasana after the meal will help a lot in dealing with any issue of the digestive tract or inflammation.
  • Practice Chakrasana, Pawan Mukht asana, and Balasna will help in constipation and digestion issues. proceeded by Suryanamaskar.
  • Suryanamaskar will help in treating the health issues and will help in dealing with all problems, 12 sets a day is recommendable. If you are a beginner start with 6 and increase it.

Meditation:

Stop using the gadget on hour before sleep, you can use a fragrant diffuser where you can use essential oils, and then with the smell itself you will start feeling calm. Rosemary and lavender oil will be helpful.

Take 10 long deep breaths, and allowing your body to relax, any thought which comes let it go do not resist. Saying the affirmation, I am healthy and happy" release each breath.

This will help in curbing all your issues even in the long run.

Sleep:

The sleep is a very important part of treating any mental symptom, a sleep cycle of 90 minutes should be completed in order to get a sound body. This sleep cycle should be repeated 5 times. This makes 7-8 hours of healthy sleep.

This will make your body and mind strong and refreshing.

Hopefully, these suggestions will help.

Thank you



07:40 PM | 31-07-2020

हेलो,
कारण - किडनी के पेशेंट को पानी का मात्रा कम करना चाहिए और गर्म पानी या गर्म पेय पदार्थ बिल्कुल नहीं पीना चाहिए।

 कॉन्स्टिपेशन के लिए गर्म पानी से अच्छा सलूशन है कि कुछ लेक्स्टिव इन सब्जियों को अपने खाने में ऐड करें।   भिंडी को अपने कच्ची सलाद में ऐड करें। भिंडी का पानी रात को एक गिलास पानी में डुबोकर सुबह उसको पिए और भिंडी का सब्जी बिल्कुल बिना ऑयल का और बहुत ही कम नमक डालकर बनाए और नारियल के साथ में नारियल के दूध के साथ में बनाकर उसको खाएं यह सारा लैक्सेटिव जो है। पेट को साफ करने के लिए  आपका मददगार होगा। किडनी डायलिसिस पेशेंट को खाने में नमक का मात्रा बहुत कम लेना चाहिए। आप एक बार फल खाए एक बार सलाद खाएं और एक बार पक्की हुई सब्जी का सूप बनाकर पीए उसके साथ आप बहुत ही कम मात्रा में राइस या रोटी ले सकते हैं।

 यह लंबे समय तक खराब हाजमा होनेे  के कारण होता है।

प्राकृतिक चिकित्सा पद्धति में इसका समाधान है।

समाधान - 1. चार भिंडी को लंबा काटकर एक गिलास पानी में डाल दें और सुबह खाली पेट नेचुरल मोशन होने से पहले उसको पी लें। पीते वक्त इस बात का ध्यान रखें कि पानी को मुंह में रख रख केपीए।2. सूर्य की रोशनी में 20 मिनट का स्नान सूर्य की रोशनी से करें 5 मिनट सामने 5 मिनट पीछे 5 मिनट दाएं 5 मिनट बाएं भाग में धूप लगाएं। धूप लेट कर लेना चाहिए धूप की रोशनी लेते वक्त सर और आपको किसी सूती कपड़े से ढक ले। सूर्य नारी मंद होने पर  इन्फेक्शन अधिक होता है अतः आप जब भी सोए अपना दायां भाग ऊपर करके सोए। 

3. प्रतिदिन अपने पेट पर खाने से 1 घंटे पहले या खाना खाने के 2 घंटे बाद गीले मोटे तौलिए को लपेटे एक तौलिया गिला करके उसको निचोड़ लें और हूं उस तौलिए को 20 मिनट तक अपने पेट पर लपेटकर रखें ऐसा करने से आपका पाचन तंत्र दुरुस्त होगा।

4. हर 3 घंटे में लंबा गहरा श्वास अंदर लें उसको थोड़ी देर रोकें और फिर सांस को खाली करें। खाली करने के बाद फिर से रुके और फिर लंबा गहरा सांस ले। यह एक चक्र है ऐसा दिन में 10 चक्र करें केवल एक शर्त का पालन करें जब आप लंबा गहरा सांस ले रहे हैं तो अपनी रीढ़ की हड्डी को सीधा रखें ऐसा करने से आपके शरीर में ऑक्सीजन की मात्रा का बढ़ेगी और ऑक्सीजन का संचार सुचारू रूप से हो पाएगा।

5.सुबह खीरा 1/2 भाग धनिया पत्ती (10 ग्राम) पीस लें, 100 ml पानी मिला कर पीएँ। यह juice आ कई प्रकार के ले सकते हैं। पेठे (ashguard ) का जूस लें और कुछ नहीं लेना है। नारियल पानी भी ले सकते हैं। पालक  पत्ते धो कर पीस कर 100ml पानी डाल पीएँ। दुब घास 25 ग्राम पीस कर छान कर 100 ml पानी में मिला कर पीएँ। कच्चे सब्ज़ी का जूस आपका मुख्य भोजन है। 2 घंटे बाद फल नाश्ते में लेना है। 

फल को चबा कर खाएँ। इसका juice ना लें। फल सूखे फल नाश्ते में लें।

दोपहर के खाने में सलाद नट्स और अंकुरित अनाज के साथ  सलाद में हरे पत्तेदार सब्ज़ी को डालें और नारियल पीस कर मिलाएँ। कच्चा पपीता 50 ग्राम कद्दूकस करके डालें। कभी सीताफल ( yellow pumpkin)50 ग्राम ऐसे ही डालें। कभी सफ़ेद पेठा (ashgurd) 30 ग्राम कद्दूकस करके डालें। ऐसे ही ज़ूकीनी 50 ग्राम डालें।कद्दूकस करके डालें।कभी काजू बादाम अखरोट मूँगफली भिगोए हुए पीस कर मिलाएँ। 

लाल, हरा, पीला शिमला मिर्च 1/4 हिस्सा हर एक का मिलाएँ। लें। बिना नींबू और नमक के लें। स्वाद के लिए नारियल और herbs मिलाएँ।

रात के खाने में इस अनुपात से खाना खाएँ 2 कटोरी सब्ज़ी के साथ 1कटोरी चावल या 1रोटी लेएक बार पका हुआ खाना रात को 7 बजे से पहले लें।

6. एक नियम हमेशा याद रखें ठोस(solid) खाने को चबा कर तरल (liquid) बना कर खाएँ। तरल  को मुँह में घूँट घूँट पीएँ। खाना ज़मीन पर बैठ कर खाएँ। खाते वक़्त ना तो बात करें और ना ही TV और mobile को देखें।ठोस  भोजन के तुरंत बाद या बीच बीच में जूस या पानी ना लें। भोजन हो जाने के एक घंटे बाद तरल पदार्थ ले सकते हैं।

हफ़्ते में एक दिन उपवास करें। शाम तक केवल पानी लें, प्यास लगे तो ही पीएँ। शाम 5 बजे नारियल पानी और रात 8 बजे सलाद लें।

7. उपवास के अगले दिन किसी प्राकृतिक चिकित्सक के देख रेख में टोना लें। जिससे आँत की प्रदाह को शांत किया जा सके। एनिमा किट मँगा लें। यह किट ऑनलाइन मिल जाएगा। इससे 200ml पानी गुदाद्वार से अंदर डालें और प्रेशर आने पर मल त्याग करें। ऐसा दिन में दो बार करना है अगले 21 दिनों के लिए। ये करना है ताकि शरीर में मोजुद विषाणु निष्कासित हो जाये। इसके बाद हफ़्ते में केवल एक बार लेना है उपवास के अगले दिन। टोना का फ़ायदा तभी होगा जब आहार शुद्धि करेंगे।

धन्यवाद।

रूबी, 

प्राकृतिक जीवनशैली प्रशिक्षिका व मार्गदर्शिका (Nature Cure Guide & Educator)

04:40 PM | 04-08-2020

Thank you

Reply


11:10 AM | 31-07-2020

Dear Karan,

Thanks for sharing your query with us! Let us try to understand constipation from a Nature Cure perspective - once the food is digested the undigested matter is passed onto the large intestine. All such matter (mainly matter which cannot be used by the body, consisting of chemicals, fibre etc) is eliminated in the form of stools. When our lifestyle choices are unnatural (like wrong food habits, lack of sleep, disturbed circadian rhythm etc.), the intestine gets blocked with this undigested matter. This causes gas and hardening of the stools or constipation. Some of the waste may even be absorbed into the blood causing toxins to circulate to other parts of the body and causing an internal imbalance. 

Constipation can certainly be relieved by making appropriate lifestyle choices. This would include food as well as non-food elements (like stress management, emotional health, proper rest and exercise etc.). However, for a person who is already on dialysis it is important to make any changes under EXPERT SUPERVISION ONLY. We suggest you explore our Nature-Nurtures Program that helps you in making the transition, step by step. Our Natural Health Coach will look into your daily routine in a comprehensive way and give you an action plan. She/he will guide you on diet, sleep, exercise, stress to correct your existing routine & make it in line with Natural Laws. 

In the meanwhile, you may explore these resources

  1. Blog - Take control of constipation

  2. Real-life natural healing stories of people who cured digestive issues just by following Natural Laws.

We wish you the best of health!

Team Wellcure



11:06 AM | 31-07-2020

To answer this question, preferably, there should be no time for hot water injection full stop it is because the property of hot water is to expand the tissues. It doesn't offer a lasting solution for constipation.

According to Nature Cure, the effective cure for constipation is to have food that has three essential elements, life, water, and fiber. In nature cure diet, we get all these components intact. This diet primary constitutes of salad.

Other than this, there is also the recommendation of tona kit (only under supervision). As a substitute, one may have the enema kit and fill it up with less water and try to insert the smaller nozzle. This kit too is an external aid, and it should not be taken as we substitute.

The best cure

The best approach is to focus on the fivefold food medicine which starts with ether, air, sunlight, water and earth element.

Ether

Ether element is essential in dealing with critical cases like pain, extreme discomfort etc. For consumption of ether, when there is indigestion or inflammation, or there is constipation, it is good to fast with a very little amount of sipping of water. Fasting is the best source of consuming ether.

Air

For consumption of air element, practising of pranayama with alternate nostril breathing in the f fashion of, inhale, hold, exhale, hold, at your comfortable place for full stop practice set for 5 rounds one cycle and three such cycles in one set. Practising three sets during the day will take care of the ideal air element consumption in the body.

Sunlight

It is followed by exposure to the sun element. During the day, preferably during sunrise, if we expose our body on all fronts, i.e., front, back and, sideways for 20 minutes, that gives the body essential elements to create the vitamin D with the help of sunlight. Exposure to sunlight is also beneficial in so many ways. We have to ensure that we don't burn or attract the heat from the sun. The other caution should be to cover the head with the clothes while exposing the body to the sunlight.

Water

By taking the enema or having the vegetable juice as the first thing in the morning, we are introducing the ideal consumption of water elements.

Earth

For the earth element, all the food that we receive directly from plans that are starting with salad and vegetables followed by fruits and grains are the source of earth element.

Out of these, raw food is considered to be the best food. Even in raw food, salad and vegetables should be placed in the top order in terms of potency. These are the prime food followed by the fruit, which also has fiber, water, and life. Fruits are also essential for the body but these are acidic in nature. So, it should be consumed in less quantity than salad and raw vegetables (ladyfinger, cabbage, cauliflower, broccoli, etc.

These are followed by the grain, which forms the cooked food part. It should be the third meal of the day and should be very healthily cooked. It should not be overcooked, and it should not use more of spice or salt.

If we change our routine according to it, then we will be able to deal with constipation effectively. And the use of hot water for removal of filth, i.e., faeces from the body.


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