Post your Recipe...
Rice
#Aloevera #Constipation #Deodorant #Digestion #Diy #Glutenfree #Health #Healthy #Ibs #Iron #Mouthfreshener #Neem #Salad #Seeds #Skin #Soup #Summerdrink #Sunscreen #Tomatoes #Turmeric #Vegetables #Vegtabledip #Vitaminc #Weightloss #Winterseason Baked Bittergourd Bread Brown Rice Payas Brown Rice Savory Brown Rice Sweet Kheer Buck Wheat Puttu Buck Wheat Steam Cake Butter Cake Chaat Cheese Chocolate Chutney Powder Chutneys Coconut Coconutoil Cold Soup Cookies Cosmetics Curds Curries Curries & Meals Curries and Meals Dairy Free Dairy-Free Dal Dessert Desserts Dhaniya Coffee Dips Dips & Pickles & Chutneys Diy Diy- Do It Yourself Dosa Drinks Drum-Stick Leaves Eggless Fermented Foods Flavouring Fruit & Fruit Smoothies Fruit Juices & Fruit Smoothies Fruits Germinated Wheat and Green Gram Salad Gluten Free Recipe Gluten-Free Grain-Free Green Corander Mint Dip Green Moong Dal Green Salads Greens Healthy Salads Herbal Tea Ice-Cream Jackfruit Idly Jaggery Jam Juices Karela Kid Friendly Kid's Food Kids Kuttu Ka Atta Steam Cake Legume Based Salad Legumes Lentils Meal Meals Millet Millets Monsoon Beverage Moringa Dosa Natural Coffee Natural Cosmetics Nutmilks & Drinks Oil Free Oil-Free Oil-Free Vegetable Stew Oilfree Pickles Plantain Pith Dosa Probiotic Quick Sweet Recipe Rasam Raw Raw Food Raw Salad Red Beaten Rice Rice Ridge Gourd Chutney Rotis & Dosas & Chillas Salad Salads Sattu Seeds Skin Smoothies Snack Snacks Snake Gourd Salad Soup Soups Spreads Sprout Sprouts Starter Steamed Stuffed Vegetable Summer Summer Cooler Sweet Sweet Poha Sweets Teas Travel Friendly Veg Juices Vegetable Stew Vegetables Vegetablesstarter Veggie Juice Wheat-Green Gram Salad

Recipe
03:05 PM | 06-12-2019
Report Hide

Green Rice

Wash and soak the whole brown rice for about 8-10 hours in 2 ½ cups water. Cook the rice. Make a chutney in the grinder with all the other ingredients except the onions. Brown the onions without oil. Add the chutney and roast. Mix it with the cooked rice. Garnish with roasted garlic cloves and chopped dry red chillies. Serve hot.   To know more, please visithttps://sharan-india.org/healthy-recipes/  

Help Vote (2)
Comment (0)

Recipe
02:00 PM | 04-12-2019
Report Hide

Fragrant Brown Rice

Drain the water from soaked rice. In a pan mix saffron strings and sea salt in 2 cups of water. Add soaked rice to the pan and cover the pan. Cook rice on medium heat till the rice is fluffy. You may have to add extra water till all the rice is cooked. Garnish with fresh green coriander leaves and some dried herbs.   To know more, please visithttps://sharan-india.org/healthy-recipes/

Help Vote (3)
Comment (0)

Recipe
12:00 PM | 03-12-2019
Report Hide

Vegetable Pulao

Soak rice in water for half an hour before cooking. Wash & drain the rice. Blend mint, coriander, ginger, garlic, garam masala, chillies & half the onion to a fine paste. In a rice cooker or in a pan add the paste, bay leaves and let it cook for a couple of minutes. Add the cloves, cardamom, cinnamon, the vegetables & cook for a couple of more minutes. Add rice & salt. Mix well so that the rice is coated with the spices. Add the water & cover the lid. In the same pan ‘fry' the onions with a little water till it turns translucent & brown. Garnish the rice with onions and cashews. To know more, please visithttps://sharan-india.org/healthy-recipes/  

Help Vote (4)
Comment (0)

Recipe
10:00 AM | 29-11-2019
Report Hide

Whole Rice

Wash the rice and soak in 2 cups water for 1 to 2 hours. The soaking is not necessary but helps to reduce the cooking time and the rice will be nice and fluffy. Now cook the rice in a close thick bottom pot till the water evaporates. Serve hot Tip: If you turn off the heat before the rice is cooked, the rice will remain hard. Make sure the rice is cooked according to your preference before turning down the heat. You may then add a bit of water at the time of reheating. To know more, please visithttps://sharan-india.org/healthy-recipes/  

Help Vote (3)
Comment (0)

Recipe
09:00 AM | 22-11-2019
Report Hide

Vegetable Biryani

For the Chutney Grind the chutney ingredients to make a paste. For the Rice Wash and cook the rice with whole garam masala and salt. Steam the vegetables. Make a sauce from the tomatoes and ground coconut. When the rice is cooked, mix in the tomato-coconut paste. In a pan sauté some cumin seeds, add red chilli powder, green chutney and the steamed vegetables and mix well. In a bowl in alternate layers place the rice and vegetables and bake in a preheated oven at 180 degree C for 10 mins.   To know more, please visithttps://sharan-india.org/healthy-recipes/

Help Vote (5)
Comment (0)

Wellcure
'Come-In-Unity' Plan
READ MORE  
INVITE FRIENDS
Invite friends and earn
points after your friends join wellcure.

Oilfree Baked Ridgegourd Fritters

Fritters are a common weakness across people who enjoy spicy foods. Since deep-fried foods are dangerous and carcinogenic, learning to make these oil-free, glutenfree fritters with the goodness of vegetables is a great alternative to occasionally enjoying fritters that taste like fried but isn't. It's a guiltfree snack that can be offered to kids too.

In Wellness And Sickness, We Are Together - Microbiome (part 1)

If you love riding the giant rollercoasters, you will also love going through this journey through your GUT – Gastrointestinal tract. If you are tired of living with unexplained symptoms like migraines, brain fog, memory loss, tremors, bloating, constipation, auto-immune issues like Rheumatoid arthritis, Multiple sclerosis, skin disorders, hashimoto's, Vitiligo, IBS, Leaky Gut, Lupus, celiac disease, depression and a host of other issues with no answers from doctors, then join me to unravel the mystery of our friends- an invisible colony protecting us – the MICROBIOME. Our wild ancestors Our ancestors had a symbiotic relationship with microbes. They were generous hosts to multiple strains of bacteria, virus, parasites, worms and other unknown invisible creatures and evolved with them. This, in turn, contributed to their health. Their major threats were only wild animals or lack of food unlike the thousands of diseases that haunt us today. Urbanization has definitely improved our

My Journey From Chronic Inflammation In Joints And Respiratory Allergy To A Healthy Life

Richa experienced lower back pain since childhood. However, it increased enormously post the delivery of her baby. She also suffered from chronic respiratory allergy and severe joint pains. She struggled to find the right treatment for her problem until she learnt about following a natural lifestyle. It transformed her life. Read her story below. Richa 34 years, Writer Kathmandu, Nepal My health struggles Ever since I was a young teenager, I suffered from mild lower back pain. Thinking of it to be an effect of my involvement in gymnastics, I did not give it much thought. But, as time passed by and I began my office job, the pain became more severe. I tried to manage my career and shooting pain simultaneously. In the year 2014, I got married and moved to Mumbai for six months. It was during this period that I started experiencing respiratory allergy too. I had trouble breathing correctly and would keep sneezing to the extent that almost every day, I took anti-histamines