Loading...

Recipe

Yellow Pumpkin Peel Chutney

Prep Time
5 minutes
Cook Time
10 minutes
Servings
4 servings

Yellow pumpkin skin is loaded with lots of antioxidant and fibre. Make into a pacchadi (chutney) and have along with unpolished rice for better taste.

Ingredients

Ingredients:

For Chutney

  • Yellow pumpkin outer skin: 150 grams
  • Garlic - 5 cloves
  • Green chilly - 4 
  • Peanut roasted - 3 tbsp 
  • Roasted gram - 1 tbsp 
  • Tamarind pulp - as per taste 
  • Coconut (fresh, grated)- 5 to 6 tbsp 
  • Salt - to taste
  • Jaggery (optional) - as per taste 

For tadka: 

  • Cold-pressed Oil - 1 tsp 
  • Jeera - 1/2 tsp
  • Mustard seeds - 1/2 tsp
Method
  • Chop the peel of yellow pumpkin into small pieces, steam for 10 min and keep it separately. 
  • In a mixie, blend all the ingredients mentioned under 'For Chutney' (except pumpkin peels) to get a coarse paste. 
  • Then add the steamed pumpkin and blend again to make a chutney consistency paste.
  • Prepare the tadka by adding jeera & mustard seeds to hot oil. Pour the tadka over the chutney.
  • Enjoy along with rice!

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

Related Post

2019-02-14 06:04:00

Chickpea Hummus - kids...

Hummus is a popular Mediterranean dip made out of chickpeas ...

Read

2020-04-20 06:15:00

Fenugreek Podi (ready-...

'Methkoot' as referred to in Maharastra and used as ...

Read

2020-09-09 05:33:00

Amla Dill Chutney

Raw Amla and Dill chutney

Read

2020-09-10 07:02:00

Spiced Peanut Butter -...

Read

2020-09-18 07:15:00

Yellow Pumpkin Peel Ch...

Yellow pumpkin skin is loaded with lots of anti oxidant and ...

Read

2020-11-10 06:47:00

Salsa Sauce - homemade...

Salsa is a variety of sauces used at table as condiments for...

Read

2021-03-10 03:46:00

Dates Syrup

A vegan sweetner & the best substitute of Honey

Read
Scan QR code to download Wellcure App
Wellcure
'Come-In-Unity' Plan