
Apple Strawberry Juice - with natural sweetness & nutrition

This recipe could be a healthy alternative to offer when your kids ask for a light evening snack or satisfy their small hunger pangs while studying till late at night! A worthwhile replacement of packaged juices, that are loaded with sugar and other additives.
Strawberries are in season only for a brief duration, make sure to use only freshly available strawberries to make the best of this amazingly healthy and delicious drink!
Ingredients
- Apples: 2 medium sized (peeled and chopped)
- Fresh strawberries: 4-5 (finely cut and the top green portion removed)
- Honey or date syrup for taste (optional)
- Water as per desired consistency
Method
- Blend the cut apple and strawberry pieces together well in a blender.
- Add ¼ to ½ cup of water as per desired consistency and give it a blend one more time.
- Mix 1-2 tsp of honey or date syrup for sweetness if needed (optional).
Tasty apple-strawberry juice is ready to be served.
Eating Guide:
- Food group: Fruits.
- Best time to eat: mornings as breakfast or first meal. Can be eaten as an evening snack.
- Great way to up fruits for kids, offer them after school or play.
- Remember to eat alone and not mixed with meals.
Image credit for title pic: www.cookforyourlife.org
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

Anchal Kapur
11:31 PM | 22-01-2019
I’ve been blending apples in my mixie with dates and water for a while now. Had got bored of it. Replacing the dates with strawberries is such a welcome change. Loved the strawberry flavour in my apple juice this morning, hubby loved it too!! And so pretty looking.
ReplyRelated Post

1 |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:719100
|
|
2 | ![]() |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706055
|
3 | ![]() |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:605610
|
4 | ![]() |
Nikita Mishra
Level:
Natural Healing Guide
Points:342565
|
5 | ![]() |
Hema
Level:
Natural Healing Guide
Points:314745
|
6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
7 | ![]() |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
8 | ![]() |
Anchal Kapur
Level:
Natural Healing Advisor
Points:154555
|
9 | ![]() |
Wellcure
Level:
Natural Healing Advisor
Points:152905
|
10 | ![]() |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124445
|
11 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123610
|
|
12 |
Swatantra
Level:
Natural Healing Advisor
Points:96110
|
|
13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94030
|
|
15 | ![]() |
Sharan
Level:
Natural Healing Advisor
Points:84300
|
16 |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
|
17 | ![]() |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67195
|
18 | ![]() |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
19 | ![]() |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
20 | ![]() |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
21 | ![]() |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56360
|
22 |
Asha Shivaram
Level:
Natural Healing Companion
Points:43395
|
|
23 |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39745
|
|
24 | ![]() |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
25 |
Akashsoni
Level:
Natural Healing Companion
Points:33700
|