Chickpea Gaucomole

Sharan

Natural Healing Advisor

09:25 AM | 01-11-2019
Prep Time
7 hours
Cook Time
30 minutes
Servings
6 to 8

This is an awesome and filling dip to have in your fridge for when the urge to munch arises.

Ingredients

  • 1 cup boiled chickpeas
  • 1 tbsp fresh lemon juice
  • 1 clove garlic, crushed
  • 1 medium onion, chopped
  • 1 medium tomato, chopped
  • 4 onions, thinly sliced
  • 1 tbsp chopped green chillies
  • 1 tbsp seed butter
  • salt to taste
  • 2 tbsp coriander (optional)

Method

  • Place the cooked chickpeas, draining most of the water, in a food processor or blender. (Keep the drained water aside for liquefying if required)
  • Add the lemon juice and garlic. Pulse briefly, until the chickpeas are slightly chopped.
  • Add the onion and pulse again until the mixture is chunky.
  • Place the mixture in a bowl and add the remaining ingredients. Mix well. Cover and chill before serving.

 

To know more, please visit https://sharan-india.org/healthy-recipes/

 

Help Vote (4)
Comments (1)


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Dinesh Bhatia

09:59 AM | 01-11-2019

Looks wholesome#Relishh Hummus

Reply

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