Recipe
Thai Layered Dip
Sharan
Natural Healing Advisor
04:18 PM | 09-10-2019
Ingredients
- 1 cup shredded carrots
- 1 cup peanut butter or almond butter sauce
- ½ cup salsa
- 1 cup chopped coriander and mint
- 1 cup moong bean sprouts tossed with salt and pepper
- 1 tbsp sesame seeds
- a dash of lemon juice
For the Peanut/Nut Butter Sauce
- ½ cup creamy peanut butter or almond butter
- 2-inch piece of fresh ginger, coarsely chopped
- 2 cloves of garlic
- 1 tbsp soya sauce
- 1-2 tbsp lemon juice
- 1-2 dates
- ¼tsp chili powder
- 3 tbsp or more water
Method
- Make the nut butter sauce by blending the ingredients until smooth and creamy.
- Taste and adjust the spiciness, tanginess and sweetness.
- Add more water to blend to a dip-like consistency.
- Layer the carrots, nut butter sauce, salsa, coriander and mint, sprouts, peanuts, lemon juice and a dash of salt and pepper.
- Warm in the oven for 5 to 10 minutes if needed (optional).
- Serve with crackers, oil free chips or carrots, celery, cucumber or other vegetables.
To know more, please visithttps://sharan-india.org/
Image credit for title pic:www.veganricha.com
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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