Recipe

Lettuce Leaf Rolls

Prep Time
No preparation involved
Cook Time
15 minutes
Servings
4 servings
Ingredients
  • 1/2 cup steamed corn kernels
  • 1 cup sprouted whole green moong
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 2 green chillies, finely chopped
  • fresh green coriander, finely chopped
  • ½ cupcashew cream
  • salt to taste
  • lettuce leaves to make rolls/cups
  • mint leaves to garnish
Method
  • Mix all ingredients other than the lettuce leaves.
  • Put mixture in refrigerator.
  • At the time of serving, use lettuce leaves as cups and pour some mixture of the prepared salad, garnish with mint leaves and serve.

To know more, please visithttps://sharan-india.org/healthy-recipes/

Image courtesy for title pic: www.food52.com

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.

Help Vote (1)
Comment (0)
Comment

Scan QR code to download Wellcure App
Wellcure
'Come-In-Unity' Plan
READ MORE  
INVITE FRIENDS
Invite friends and earn
points after your friends join wellcure.

Little Millet Aloo Pav - Steamed Snack

Guilt-free healthy snack. Rich in calcium and iron as it is made with millets.

Holistic Nutrition & Healing Certification Course By Dr. Gauri Rokkam (batch 7) - Live Program

BATCH 7 STARTS 30th Nov - 18th Dec | TIME: 6-8 PM IST (Mon, Wed & Fri) 18 Hours of Eye-Opening & Myth-Busting Learnings BOOK NOW 25 Seats (Limited Seats Only!) Please Call or Whatsapp at +91-99106-07815 or +91-9810693910 for any queries. REGISTER to Join the First Complimentary Session (30th Nov, 6 pm - 8 pm) Holistic Nutrition is one of the healthiest things you can do for your body and the environment. Increasing popularity and acceptance shows that more and more people are turning to it. Curious about a Holistic Diet? Discover what to eat and what to avoid, how it benefits your health. Learn ways to implement it into your life for optimal health and help your clients to reach their health goals. Ideal for yoga trainers/therapists, naturopaths, doctors, nurses, gym trainers, beauticians, alternate medicine practitioners, and anyone wanting to be healthy. Renowned Nutritionist & Expert Trainer Dr. Gauri Rokkam Well known f

(free Download) Immunity Building Guide: Natural Methods, Recipes And Practical Tips

The ebook contains - Nature's wisdom of enhancing immunity. Learn the cause of Virus infections Know how immunity functions & self-healing powers of the body Easy, immunity-boosting recipes Natural ways to boost immunity Practical tips, home remedies, drinks & teas Meal plan for eating healthy daily  Special care tips for Kids & Elderly Simple therapies to detox Lifestyle to stay safe and healthy Click here to Download the free ebook (only till 30 Nov 2020) - https://drive.google.com/file/d/1YsUDGnZsbpuRf1FivnwJXeR7Y-cBjtnX/view?usp=sharing   Other Natural Health ebooks by Wellcure -  1. 30 Day 30 Healthy Recipes Inculcate healthy eating in the whole family Immunity boosting recipes,all-natural plant-based ingredients 30+ whole plant-based, oil, sugar, dairy-free, gluten-free recipes Dairy sub

The Smoothie Desserts & Bowls Workshop - 30th November, 4:00 Pm - 5:15 Pm

BOOK NOW @ INR 599/- They are delicious, super-nutritious, creative, and at times just too pretty to eat!  Welcome to the world of Smoothie Desserts & Bowls! Yes, you have sipped on your favorite smoothies several times. So what's the big deal about them being served in a bowl? Well, smoothie bowls & mousse are much more nutrient-dense, thick enough to eat with a spoon & more filling than a smoothie in a jar or glass. And, you can beautify them any way you like! Learn to make power-packed & delicious smoothie bowls at the upcoming ‘The Smoothie Desserts & Bowls Workshop' from Kashish Amit, the Founder of Happy Vegan & a Fitness Instructor. Why make smoothie desserts & bowls? They are very convenient to make. You can quickly whip one up before heading out the door to run errands, or grab one on the way to work to power you through those morning meetings. Their texture and toppings set them apart from regular smoothies.

Last Call: Brain Health Workshop. De-fog Your Brain, Maximize Brain Potential (27th - 28th Nov)

 A 2-hour transformational workshop to think smarter, gain sharper memory and be more productive! BOOK NOW @INR 649/-  Dates & Time: 27th Nov- 28th Nov, 2020 (Friday, Saturday)                         4 PM- 5 PM Your brain controls your life! It enables you to learn, remember, perceive, think, coordinate, grow and experience life to the fullest. It helps the body carry out all its functions efficiently, constantly sends out and receives signals and takes only about 1/10,000th of a second to respond to stimuli and generate action! But are you looking after it, nurturing it and using it to its fullest potential?  As you grow, your brain and body become conditioned to routines. It loses plasticity and leads to weakened memory and reduced mental agility. To help the brain activate new neural pathways and improve its flexibility, neuromuscular exercises are a must! You