Natural Healing Guide
Crispy dosas are welcome anytime of the day. Millets are a great way to replace polished rice while making dosas. Try this wholesome recipe for a lovely meal.
Food group: Lentils & Millets
Millets (like sorghum) are gluten-free, rich in fibre and high in nutritional value. They are a good option to add variety to your meals.
Legumes are natural foods, which provide the much-needed material for growth and repair.
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