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Boost Your Immunity Naturally (Batch 4) | Online Program (22 June-24 June)

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Rs 598/- Only

Let's Embrace Improved Immunity & HOPE 

Smart Tips for Natural Lifestyle

BOOK NOW @ INR 599/-

Is your answer to any of the below questions ‘yes’?

  • Has fear about health become a permanent part of your life?

  • Are you constantly worried about the well-being of your near & dear ones?

  • Do you feel helpless & under attack by pathogens?

Your body has its own intelligence & capability to ward off unwanted pathogens. You can strengthen the body's natural immune response by - 

  • nourishing it with positive, live, plant-based foods, in their whole form, eaten consistently as part of your daily food intake

  • Including them in the correct food combinations

  • Eating them as per the circadian rhythm and

  • Preparing them in the most healthful manner to preserve their nutrition

Running for the 3rd batch successfully, this 3-day online program focuses on the ‘earth’ element of nature, i.e. Food. We tell you how to bring in the immunity-boosting ingredients onto your plate to take care of yourself & loved ones.  

What will you get?

  • Natural Foods Diet Plan: Based on whole & plant-based foods (Read more about it towards the end) 

  • Recipe Book: 80+ Healthful recipes for boosting immunity

    • Drinks, Breakfast, Lunch, Dinner, Snacks & Sweets

  • Home Remedies for Acute Conditions

  • Post-Illness Recovery Plan to Reclaim Your Health

No LIVE-cooking demonstrations

Mode: Zoom 

3 LIVE group sessions with Natural Health Coaches

How will the program be conducted?

Program Schedule:

Session 1 - 22nd June (Tue), 5:30 - 7 PM

  • Understand health & immunity from nature’s lens

  • Natural Diet Plan 

  • Activity - Make a sample diet plan

Session 2 - 23rd June (Wed), 5:30 - 7 PM

  • Role of respiratory health in immunity

  • Check and improve your lung health

  • Practice

  • Q&A

Session 3 -  24th June (Thu), 5:30-7 PM

  • Natural Foods

  • Food combinations

  • Acid-alkaline balance

  • Enzymes

  • Animal foods

  • Circadian Rhythm

Expected results?

  • Better immunity

  • Weight loss

  • Better energy levels

  • More focus

  • Improved digestion

  • Overall well-being

You can experience these if the action plan given in the program is followed for a minimum period of 1 month.

Participation Fee: INR 599/- only

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Participants from the last batch of the program say:

"Thank you for compiling this lovely course Wellcure! Kudos to the amazing work you guys are doing to keep society healthy. I'm so happy to have joined. Thank you for patiently answering our questions and taking criticism positively too ๐Ÿ˜Š๐ŸŒป. I'm yet to check out recipes, got busy. Wish I could participate more enthusiastically but the lockdown has been more work than usual. Thank you again for all the neatly compiled resources. May the Wellcure community grow! Wouldn't think twice before referring your courses to friends and family ๐Ÿ˜‡"
~ Varsha Sutarve, Bangalore

"I found the program to be very informative. The food choices were an eye-opener!! The coaches were very forthcoming and patient with our questions. I would recommend this course to anyone who is open to making changes in their lives  about their health."  
~ Chaitali, Bangalore

"Attended all the sessions. Both Asha and Anchal are thoroughly knowledgeable and explained patiently all our doubts/questions. Gained a lot of knowledge about Immunity boosting through plant based whole food. I am sure it’s going to change our quality of life! Thank you very much Anchal and Asha. God bless you both"
~Siva Gorthy

I have attended the online workshop on Boost immunity with Natural foods arranged by Wellcure.I had tried consuming raw vegetables and sprouts earlier during chaturmas but failed after 7-8 days. By attending this workshop, I was surprised to know various recipes to make natural food delicious. The workshop was very informative and scientific. It has built my confidence in consuming natural foods and to be healthy. Thanks to the Wellcure team.๐Ÿ‘๐Ÿป" 
~Santosh More

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About the Natural Lifestyle Diet Plan

We want to include one & all in our program. So the aim of the diet plan is also to show a middle ground for those of you who are not yet ready to make big changes in your existing food routine. The diet plan will have two levels:

  • Basic level - ORANGE PLAN

  • Advanced level - GREEN PLAN

A diet that primarily comprises plant-based foods, especially in their raw or lightly cooked form is recommended in a natural lifestyle to achieve optimal immune functioning.

Both the Orange & Green Plan will include plant-based foods only. We suggest minimising the use of animal products such as dairy & non-veg. The key difference between the two plans is:

  • Raw foods will be higher in the Green plan vis-a-vis the Orange plan. 

  • You will be allowed to eat cooked food in both the plans, more in Orange plan vis-a-vis Green plan. 

Choose the plan as per your comfort. You have the flexibility to move from Orange to Green or vice versa at any time, depending on your convenience.

Program Coaches

Anchal Kapur & Asha Shivaram will be your Natural Health Coaches during the program. 

Asha is a Nature Cure practitioner and health enthusiast. She is also a SHARAN certified whole foods plant-based nutritionist. The body heals itself provided its biological needs are met. She helps people realize this amazing ability they all possess within themselves by guiding them on their journey to total health.  

Anchal is a practicing health coach having an education on Nature Cure from the International Institute of Mahayoga & Natural Hygiene, US. She is also a Lifestyle Medicine Coach from Hippocrates Health Institute, US (ensuing). She is passionate about helping people simplify their journey of a Natural Lifestyle to reap long term health benefits through consistent, sustainable actions. 

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Note: This program is not meant for people who suffer from any chronic health condition or/and are under long term medication for the same. You are requested to explore our 1:1 Natural Health Coaching Program, where we can offer you a personalized immunity-boosting diet and lifestyle plan based on your health status

Cancellation Policy:

  1. The participation fee is non-refundable and non-transferable.
  2. Personal information of each participant is secure with us. Your privacy is guaranteed.
  3. In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.

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Disclaimer: If you suffer from any chronic health condition or/and are under long-term medication, you are requested to make changes in diet & lifestyle after a personal consultation with a Nature Cure expert or health practitioner.


2021-06-22 05:30 PM - 2021-06-24 07:00 PM

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