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The Probiotics Program| Batch 4 | 07 August, 4PM - 6PM

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Rs 799/- Only

 

YOUR GUIDE TO ENHANCING IMMUNITY AND GUT HEALTH 

LEARN 13 PROBIOTIC RECIPES WITH DETAILED DEMONSTRATION

 

BOOK NOW @ 799/-

Put your creativity hat on and get ready to ferment your food! Join this program to learn the art of fermenting. This festive season gift yourself and your loved ones nutrient-dense fermented recipes and benefit from the innumerable health effects of these probiotics!

The age-old practice of fermenting foods is the simplest and most natural way to multiply beneficial bacteria in your gut and promote health. Moreover, fermentation elevates the texture and taste of recipes and gives them a unique flavour. 

Your gut is home to over 100 trillion microorganisms, which, according to recent research, has a profound effect on your health. Your gut bacteria influence your metabolism, immunity, and also determine the risk of cancer and other metabolic ailments!

Why are fermented foods beneficial?

  1. Raw foods are preserved without heat and hence essential vitamins, minerals and enzymes are retained

  2. Sugar and starches are broken down which make them easier to digest

  3. Beneficial bacteria in the gut flourish and help in the synthesis of important vitamins such as B12 and K.

  4. A healthy gut leads to improved immunity and strengthens the natural barrier of the body.

  5. Fermentation breaks down the phytic acid, which is found in the cover of seeds and legumes and binds to iron and zinc. When phytic acid is broken down, these nutrients become more bioavailable.

  6. You are literally as happy as your gut. A nourished and healthy gut microbiota ensures optimum production of the hormone serotonin, which puts you in a good mood.

Join Natural beauty and Wellness Coach Sunmeet Taluja Marwaha on The Probiotics Program to get your questions about fermentation and probiotics answered! Know the secret to make a good flavourful fermented batch and learn how to make them from scratch! Make your own apple cider vinegar, sauerkraut, ginger ale and much more at home, without artificial flavours and harmful additives.

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Program Details:

Mode: Zoom Cloud and E-Learning

LIVE Session on Zoom:

07 August, 4PM  - 6PM

  • Introduction to Probiotics - 15 mins
  • 8 Probiotic Recipes and Q&A

LIVE DEMONSTRATION Of 8 PROBIOTIC RECIPES:

  1. Kombucha 

  2. Nut Milk Kefir

  3. Fermented Tomato Ketchup 

  4. Potato Beet Pickled Salad 

  5. Fermented Brown Rice 

  6. Probiotic Avocado Salad Dressing

  7. Creamy Carrot Ginger Salad Dressing

  8. Lemon Poppy Salad Dressing

VIDEO RECORDING OF 5 PROBIOTIC RECIPES 

(ACCESS FOR 1-YEAR ON WELLCURE E-LEARNING)

  1. Saurekraut

  2. Coconut Water Kefir

  3. Apple Cider Vinegar

  4. Homemade Ginger Ale

  5. Ginger Bug

The videos are comprehensive in nature & cover all important aspects, such as the steps to take care of, pre, during & post-fermentation; how to store, how to eat, shelf life, etc. 

Expert Support: 

  • Interactive LIVE session
  • E-mail support for 30 days post-workshop
  • Q&A Support on Wellcure e-learning
  • Access the LIVE session's recording for 1 year (on Wellcure e-learning)

Grab a free copy of our downloadable probiotics recipes e-book for easy reference to all the above recipes. 

Program fee: INR 799/-

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About Sunmeet Taluja Marwaha:
Sunmeet is a Natural Beauty & Wellness Coach. Being a Dutch citizen, the environment-friendly culture of Netherlands inculcated wellness in Sunmeet’s thinking right from childhood. A few years ago, she overcame certain health issues by following a holistic approach to health. Ever since, she has been passionate about nourishing her near & dear ones in the best way possible, giving them real food, and keeping them disease-free. Sunmeet is also an entrepreneur & co-founder of natural beauty products brand ‘Natuur’. 

Contact on Whatsapp +91-9810693910 for any queries

Cancellation Policy:

  1. The participation fee is non-refundable and non-transferable.

  2. Personal information of each participant is secure with us. Your privacy is guaranteed.

  3. In case of program cancellation by Wellcure, users will be refunded 100% of the program fee; which should reflect in their accounts in 5-7 working days.

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2021-08-07 04:00 PM - 2021-08-07 06:00 PM

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