Our bestseller 'Green Your Life’ E-book to kick-start your fertility journey
Fertility boosting Diet Plan
Recipes & techniques to make Nut-milks
Program access for 1-Year
Introduction
Section 1: Introduction
Know more about Anchal’s journey
Nature Cure
Key tenets
Stages of Disease
Epigenetics
The fertility square
Section 2: Soulful Foods
Fertility angels & vampires
Diet plan to boost fertility
Demo of oil-free cooking
Section 3: Add Life to your Lifestyle
Techniques to cultivate fertile thoughts
Movement as per nature’s design
Circadian rhythm
1 Yoga Session
Backend support to Q&A
Benefits
Remove causes of Infertility
Hormonal imbalances, PCOS, absence of menstruation, unexplained infertility, or poor egg quality.Whatever is the cause of infertility, the program will teach you to overcome it
Holistic Approach
Your food, physical activity, stress levels, thoughts, & behavior impact your reproductive capabilities. This program will teach you to optimize all of these aspects
Fertility Diet Plan
Learn about fertility angel & vampire foods, along with a demonstration of oil-free cooking.
Fertility Mindset
Learn how to nurture fertile thoughts, move as per nature’s design & live as per the circadian rhythm.
Fertility Yoga
Discover & practice a set of gentle yoga asanas, breathing exercises, & meditation techniques to boost fertility.
What will you learn
Work on the root causes of infertility
Epigenetics & Nature Cure-based lifestyle
Fertility Diet, Yoga & Mindset Work
Know Your Coach:
Anchal Kapur
5000+ Happy Moms
Lifestyle Medicine Coach (Hippocrates Health Institute, USA)
