Q&A
My wife is suffering from GERD disease/ acidity reflux.. When acidity comes she starts burping, she feels pain in chest. Bcz of this she is worried n her tension n depression increases
Mohan M
12:51 PM | 28-07-2019
Namaste, Consumption of pitta (fire) aggravating foods and foods of incompatible nature (virudh aahar) vitiates all the doshas, predominantly pitta dosha. Vitiated doshas produce heating toxins that are expelled upwards into the food pipe causing heartburn. Increased intake of tea or coffee, or oily, spicy, or fried foods aggravates pitta and leads to acidity. An aggressive nature and hyperactivity are also causal factors. Pitta is aggravated by late night work schedules, irregular eating patterns, and/or drinking alcoholic and carbonated beverages. Increased intake of painkillers and antibiotics also cause acidity and heartburn. Symptoms Chest pain Heartburn Pain while swallowing food Avoid tea, coffee, and carbonated or alcoholic beverages. Avoid processed and fermented foods. Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. Also avoid rich gravies, sour, salty, and spicy foods. Curd should be strictly avoided. Take meals in a relaxed atmosphere at regu
Q&A
I have blood in my stool. What to do?
Ruby
10:33 AM | 17-10-2019
हेलो, कारण - पाचन तंत्र के ऊपरी हिस्से में खून बहना ही ज्यादातर मल में खून आने का कारण होता है। आंतों के हिस्से में रक्त की आपूर्ति रूक जाना। पेट में सूजन (गैस्ट्राइटिस)। कई बार आँत में inflammation से मल सुख जाता है और क्लोन या एनस छील जाता है और ख़ून का रिसाव होता है। समाधान - कच्चे सब्ज़ी का जूस आपका मुख्य भोजन है। अगले सुबह ख़ाली पेट इनमे से कोई भी हरा जूस लें।पेठे (ashguard ) का जूस लें और
Q&A
Blood comes in stool. When stool takes place after that continuous blood comes for 5 to 10 minutes without any pain. Now a days it occurs daily. Please provide cure for the illness.
Swati Dhariwal ...
05:14 PM | 07-08-2019
Namaste To be able to give you better guidance it would be better if I could get more details on your health. But until then there are certain things that you could follow to help your self heal and get relief. 1 You may apply a wet pack around your stomach every morning for half an hour. 2 If you can find a tub big enough for you to sit in it comfortably with your arms and feet out side. You can fill it up with cold water till 6 inches and sit in it immersing your midsection only. The cold water will help your excretory system and digestive system to relax and will increase the vitality of those parts to help them heal. 3 You may follow other lifestyle changes to help Your body relax and function more normally. where do you start? Start with your food. Start eating clean. Remove all refined flour ,oil, processed sugar, white salt etc from your daily diet. Stop eating outside food. Stop consumption of processed and packaged food like stuffs. What can you eat? Lots of fre
Q&A
I have constipation for 20 years and I'm using home made choorn for last 20 years. Now I want to get rid of it please tell me what to do to cure my constipation?
Swati Dhariwal ...
10:43 AM | 28-09-2019
Namaste Solving a constipation which has been there since 20 years will take some time. but it can be accomplished. Constipation means holding on to old matter. And to let go of old matter you need to free your vitality or life force to be able to accomplish the daily metabolisms on time. Holding on to old matter happens when we are enervated or when we are low on vitality due to over abuse. what kind of abuse do we inflict on ourselves to drain ourselves of our vitality? 1 Foods that we consume which are not compatible with our system, for example - Over processed and packaged, chemical laden food like stuffs. Refined oil or flours. Dairy, meat or any other animal products, etc. 2 Eating multiple number of times under the impression that more we eat more energy we will get. But instead eating often drains us of our vitality as all the energy is used to digest, assimilate or remove the wastes created. 3 Not sleeping well at night. 4 Being in stressful situations always. This keep
Q&A
How to get rid of chronic dysentery?
Smitha Hemadri
07:51 PM | 18-10-2019
By giving the body a break from solid food and not trying to stop it. It's a form of elimination by the body off toxins in the GI tract. The body won't be in a position to reabsorb the water into the body with the contaminated material that has undigested matter that's acidic. I suggest that you take only fruit juices or tender coconut only if you are hungry and let the loosemotions continue. Body will resume normal operations when it's ready. Always assist the body when it's eliminating. Don't suppress or think it's a bad thing. Avoid eating any cooked or force feed urself. Stomach can't digest anything. Keep a wet cloth on the stomach, drink and rest till this subsides. Don't suppress loosemotions. It's a big mistake. Be blessed Smitha hemadri(Educator of natural healing practices)
Q&A
Q&A
I always gets hard stool even though i eat so much of raw fruits and vegetables. What to do?
Dr-Ruchika Shar...
12:23 PM | 07-10-2019
Hello, Eating alot of fruits and vegetables in diet is good but you should make sure those fruits and vegetables should be rich in high fibre content with sufficient vitamin and minerals. I highly suggest you to follow diet rich with high fibre fruits and vegetables and also include some of the herbs which will help you combat this problem. Usually fruits and vegetables which you consume is digested and metabolised easily either it will be utilised in the energy expenditure or it will be stored if you're intake is not sufficient. Firstly when you consume fruits and vegetables make sure you increase your water intake with it as well. It will help in flushing off the toxins and helps your organs to throw waste metabolised products faster without making them stagnant in the body. Include vitamin C, D rich food in your diet like- orange, pineapple, kiwifruit, amla, papaya, lemon juice these food help in boosting the metabolic system. Add high fibre food in your diet like green lea
Q&A
Q&A
My face looks too much scary and lots of pimples are there. So tell me what should I do to get rid from these such facial problems?
Dr.Rajesh Kumar
07:38 PM | 18-10-2019
Q&A
I have very thin hair. Please can you tell any remedy to get thick hair?
Vidhya Thennars...
06:43 PM | 17-10-2019
Apply pure coconut oil and give a gentle massage max 10 mints not more than that...
Q&A
What is the reason for bleeding piles? Taken English medicine now bleeding stopped but two days constipation problem!
Life Coach Doll...
09:46 AM | 27-08-2019
stop eating heavy meals n undigestive food . stop eating refined oils. if you eat less nutritional then it will make harm to overall body system . eat fruits which are easily digestive help to improve your metabolism remove your constipation problem.
Q&A
I'm having extreme hairfall from last 2 years. How it can be treated by changing my lifestyle?
Ruby
07:52 PM | 18-10-2019
हेलो, कारण - बाल हमारे शरीर का हिस्सा है। बालों में पोषक तत्व की कमी, ठीक प्रकार से ऑक्सिजन का संचार, और पेट में प्रदाह (inflammation) के कारण बाल झड़ते हैं। बाल असमय पकने लगते हैं। अन्य समस्या होती है। समाधान - अर्धशीर्षआसन करें। सूर्य नमस्कार 5 बार करें। अनुलोमविलोम, भ्रामरी, उज्जायी प्राणायाम करें। रासायनिक शै
Q&A
Mai 2 saal se regular exercise and running kr rha hu. Hafte me ek baar intense training krta hu.. Kabaddi khelta hu. Lekin meri body me koi asar nhi aa rha hai.. Meri diet bhi protein rich hai or kafi achhi h.. Mai diet conscious bhi hu. Mere legs to bhit weak hote ja rhe h and even upper body even after so much exercise and good natural diet. What should i do?
Dr.Bhuvneshwari
07:49 PM | 18-10-2019
Hey Divyam, can you write about your daily diet ?
Q&A
I am having tennis elbow from the last two weeks. How it can be cured?
Dr.Rajesh Kumar
07:32 PM | 18-10-2019
नमस्ते , टेनिस एल्बो हाथ से अधिक कार्य करने की वजह से टेंडन /स्नायु में दर्द हो जाता है ,यह अधिकतर बढ़ई, प्लंबर या हाथ का अधिक प्रयोग खेलकूद में करने वाले लोगों को होता है। प्रतिदिन अनन्नास के जूस का सेवन करें। भोजन में अधिकतर मौसमी फल एवं हरी पत्तेदार सब्जियों का सेवन करें ,इससे शरीर में अम्ल एवं क्षार का संतुलन बना रहता है । मिट्टी के घड़े में रखे हुए जल को प्यास ल
Q&A
I'm 21, need to lose 5kgs. Can you suggest me pls?
Ruby
07:19 PM | 18-10-2019
Q&A
How can i reduce under eyes loose muscle?
Dr.Rajesh Kumar
07:18 PM | 18-10-2019
Q&A
Multiple cysts in body. I don't know what is it. But it is there in my body. How to finish them all? Please suggest me something.
Smitha Hemadri
07:29 PM | 17-10-2019
Can we know where are the cysts ? On the skin or inside the body ? Cysts is a result of the inflammation in the body malfunctioning due to lifestyle .Once the lifestyle is corrected and back to track, the body gets back to normal too. Whether it was emotional stress or physical stress and wrong food choices, sedentary lifestyle, they all help each other mess the body's normal functioning. I believe that people who are disciplined can reverse it in few months. But this is a lifestyle and not a diet.Cysts are growths in the body which stores toxins in it. Cysts are at the hardening stage of a disease progression in the body. If those toxins were roaming freely, it would have caused more damage. It's hence the way of locking those toxins and virus in a sack. Once a healthy plant based lifestyle is followed, they will melt and be thrown out of the body . Follow this :- Morning on empty stomach Celery juice 500 ml filtered / ash gourd juice / cucumber juice/ green juice wi
Q&A
Muje excessive gas problem hai. Jisse muje public se interact krne me mushkil aati hai. Stress feel krta hun. Mene medicines b li pr jyada frk nhi pda. Muje Kya Krna chahiye?
Smitha Hemadri
07:26 PM | 17-10-2019
Farts / gas iscaused because of wrong food combinations. And it can also be caused because of rotting of food material that has not been eliminated from the body. So when the new food goes in, it mixes with the old settled food and rots and causes burps and farting. Tips Do Not mix raw and cooked in the same meal Finish all raw before eating any cooked in the day Don't mix grains with proteins like dals Don't mix starchy veggies with grains Don't mix beans and legumes with grains Avoid grains , animal protein like dairy eggs fish meat in your life to keep a clean gut Include fruits veggies greens in the beginning of the day until dinner and keep only dinner cooked Avoid gluten and oil in your life Avoid mixing fruits with nuts and seeds If we consume as much raw as possible, the burping and farting which is due to rotting of undigested food will not happen. If you start raw initially, take water enema for a month. Consult an expert for guidance. You migh
Q&A
How to get rid of haliotosis,bad breath?
Dr.Elanchezhiya...
07:32 PM | 17-10-2019
Hi Halitosis or bad breath is a common problem which sometimes causes embarrassment and anxiety. It occurs due to improper oral hygiene, dental issues, any infection on mouth.niose or throat, dryness, chewing of tobacco and smoking etc. Primary remedy is to maintain good oral hygiene. Good oral hygiene helps to ensures avoiding tooth decay and gum disease. Brush the teeth twice regularly, rinsing mouth after every meals also helps to keep oral hygiene. After brushing massage your gums using index finger. Floss the teeth regularly. Clean in between he gaps where food particles remain and cause plaques, stain and bad breath. Brushing/cleaning the tongue also necessary. Drink plenty of water, keep always hydrated. It helps to get proper saliva secretion. Saliva rinses and removes unwanted leftovers from your mouth, helps break down food when you eat and provides disease-fighting substances to help prevent cavities and infections. Avoid intake of more onion and garlic, avoid spi
Q&A
Stomach gastric issues. Any solution?
Dr. Khushbu Sut...
04:35 PM | 16-10-2019
Changing some lifestyle habit will help you in saving your stomach. Indulging in raw vegetables will help in improving your gut health. Make sure there is atleast two hour gap between your last meal and sleep. Having Tomato with black pepper helps in keeping acid peptic disorders away. Yoga Pose: Vajrasana after your meal helps in easy digestion of meal. Thank you.
| 1 | |
Smitha Hemadri
Level:
Wellness Plant
Points:375585
|
| 2 | |
Ruby
Level:
Wellness Plant
Points:268500
|
| 3 | |
Mohan M
Level:
Wellness Bud
Points:156855
|
| 4 | |
Dr.Rajesh Kumar
Level:
Wellness Bud
Points:126845
|
| 5 |  |
Kalyan from PSYsolution
Level:
Wellness Bud
Points:122060
|
| 6 |  |
Anchal Kapur
Level:
Wellness Bud
Points:112865
|
| 7 | |
Swati Dhariwal MA, ND,
Level:
Wellness Bud
Points:111980
|
| 8 |
Asha Shivaram
Level:
Wellness Bud
Points:99930
|
|
| 9 | |
Dr. Khushbu Suthar
Level:
Wellness Bud
Points:98935
|
| 10 |  |
Hema
Level:
Wellness Bud
Points:97615
|
| 11 |
Life Coach Dollie (Isha)
Level:
Wellness Bud
Points:93070
|
|
| 12 |  |
Swatantra
Level:
Wellness Bud
Points:89970
|
| 13 |
Vijai Pawar
Level:
Wellness Bud
Points:85725
|
|
| 14 |  |
Nikita Mishra
Level:
Wellness Bud
Points:70850
|
| 15 |  |
Dr Sangeeth Somanadhapai
Level:
Wellness Bud
Points:58345
|
| 16 |  |
Mehak
Level:
Wellness Bud
Points:56935
|
| 17 |  |
Shweta Gupta
Level:
Wellness Sapling
Points:48195
|
| 18 | |
Dr.Elanchezhiyan Devarajan
Level:
Wellness Sapling
Points:44200
|
| 19 |  |
Priyanka Kaushik
Level:
Wellness Sapling
Points:42245
|
| 20 |  |
Dr.Tokika
Level:
Wellness Sapling
Points:37015
|
| 21 |  |
Mayuri Goswami
Level:
Wellness Sapling
Points:36565
|
| 22 |  |
Aishwarya Ilavarasan
Level:
Wellness Sapling
Points:34275
|
| 23 |  |
Dr. Stuti Nilesh Pardhe
Level:
Wellness Sapling
Points:33840
|
| 24 |
Dinesh Vijaywargiya
Level:
Wellness Sapling
Points:33725
|
|
| 25 | |
Dr-Ruchika Sharma
Level:
Wellness Sapling
Points:33430
|
