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10:37 AM | 09-10-2020
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I m suffering from navel displacement again and again on upper left side. Whenever it is cured, within a day it get displaced again. Pls suggest what to do.

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Most Voted Answer

08:48 AM | 12-10-2020

Hello, There are various reasons for navel displacement like lifting heavy weights while playing, eating very spicy foods, when the person loses control while walking due to some obstructions or holes on the road, or some physical action which is done carelessly and also emotional disturbances, jumping or landing on one leg or pressure falling on one leg, picking up heavy objects, a sudden twisting movement or sexual activity. The displacement is directly connected with the nervous system, stomach and muscles. The displacement is more common in women and may result in menstrual pain or scanty bleeding. What can be done? Don't lift any object with a sudden jerk. Don't lift heavy objects on an empty stomach. Walk smoothly. Don't put whole pressure on one foot or leg while walking. Don't lift the weight beyond the physical capacity of your body. Don't remain empty stomach for long durations.  Practice yoga asanas and pranayam daily.  Thank you&nbs

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