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I have excessive belching, constipation and burning pain in stomach since two month. I am taking medicines but not effective. How can i get rid of this problem?

Nikita Mishra
09:24 PM | 24-06-2021
Hello Mithlesh, Burning pain in stomach and belching is due to constipation. Constipation results in many such other symptoms like acidity, stomach ache, belching, burning pain ,etc. The reason for these problems is constipation and the reason behind constipation is improper digestion. Constipation has become a common problem nowadays which results due to improper lifestyle and wrong eating habits. Chronic constipation may lead to many health conditions like hemorrhoids, Crohn's disease, etc. Hence, the root cause is constipation which can be cured by following a correct lifestyle and correct eating habits. Diet to follow- Drink 3 to 4 glasses of warm water on an empty stomach in the morning. This will help to flush the toxins out of the body. Have Vitamin C rich foods like blueberries, orange, etc. Eat soaked raisins on an empty stomach in the morning. Have sprouts, nuts, beans, and salads. Eat fresh, seasonal, and locally available fruits and vege

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