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01:29 PM | 05-02-2019
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One of my friends is having vocal cord contact ulcer. She has lost her voice and is in a fix because she has client visiting next week. Allopathy medicines prescribed steroids which only helped a bit. Please suggest what to do.

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Most Voted Answer

09:37 AM | 06-02-2019

Hi, our body is very intelligent and gives us signal. Signal to take action, action to get back to nature.  Ulcers are the indication for the body to tell us about the accumulation of toxins.  We are facing these toxins in air we breathe, from the chemicals in processed food, from the chemicals we use on our body and our house, in the water we drink and thoughts we think. It has become our prime responsibility to clear these toxins. There are few things which she can implement in her diet and lifestyle that wi help her to release these toxins from body.  1. Eat mono fruits at breakfast.  2. Eat salads before lunch, preferred eat only raw for few days.  3. Your diet should be whole food plant based means no dairy, no processed food.  4. Completely maun varath. It will help her.  5. Feel gratitude 6. Be calm  7. Eat before sunset If possible take few days off and take complete rest and eat whole food plant based diet.  I wish her a speed

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