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I am so stressed and scared about my hair fall,my hair is too thin and bald area is also visible. Please suggest best natural treatment to prevent haifall and regrow hair?
Ashlekha Sharma
06:29 PM | 02-05-2024
Hi Deepak Raj Choudhary, Thank you for sharing your query with us! Let us understand the basics of hair health from nature cure point of view. The state of your hair reflects your overall health too. Our hair gets its nutrition from within. There are living cells in the hair bulb which get their nourishment from the blood to make good healthy hair Hair growth and regeneration happens naturally in a cycle - there is a period of growth, a resting phase and then release of hair from the hair follicle which we experience as shedding of hair every day. Problems with hair are experienced when this cycle is disrupted. Adopting a natural diet & lifestyle helps improve the quality of blood and increase nutrition available to the hair follicles, which inturn helps improving hair quality. Few Guidelines to follow: add fruits and vegetables in raw form, sprouts, nuts and seeds soak in sunlight and fresh air get good quality s
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