Get the Solution to Your Health Problem

11:50 AM | 28-03-2019

Shweta Gupta
What's the best time to eat sprouts? Can they be eaten along with a cooked meal? And is it ok to have sprouts at night, may be a sprout salad dinner? Heard sprouts at night cause gas formation.
3
Answers
Write an answer...
Most Voted Answer

Ankur
09:56 AM | 29-03-2019
When legumes are sprouted they become live food plus water rich. Nutritionally they become very rich due to the sprouting process. Their digestibility also increases due to the higher level of enzymes. Sprout can be consumed in salads or in a cooked meal. Salads are the best options but in cooked food, they are better than pulses. The important thing to remember is that chewing is a critical part of their digestion gas issues are outcome of our poor chewing habits. Other reason is poor food combinations. In cooked meals you can use sprouts in khichdi, make dal or put it in rice.

1 |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:720525
|
|
2 | ![]() |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706155
|
3 | ![]() |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:607035
|
4 | ![]() |
Nikita Mishra
Level:
Natural Healing Guide
Points:342665
|
5 | ![]() |
Hema
Level:
Natural Healing Guide
Points:320115
|
6 | ![]() |
Wellcure
Level:
Natural Healing Advisor
Points:177530
|
7 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
8 | ![]() |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
9 | ![]() |
Anchal Kapur
Level:
Natural Healing Advisor
Points:154955
|
10 | ![]() |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124895
|
11 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123610
|
|
12 |
Swatantra
Level:
Natural Healing Advisor
Points:96635
|
|
13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94405
|
|
15 | ![]() |
Sharan
Level:
Natural Healing Advisor
Points:85650
|
16 |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
|
17 | ![]() |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67555
|
18 | ![]() |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
19 | ![]() |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
20 | ![]() |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
21 | ![]() |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56560
|
22 |
Asha Shivaram
Level:
Natural Healing Companion
Points:44445
|
|
23 |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39870
|
|
24 | ![]() |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
25 |
Akashsoni
Level:
Natural Healing Companion
Points:35275
|