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Naturally Increase Weight Naturally Indigestion Infertility Infertilitypregnancy Inflamm Inflammation Injury Insect Bite Insomnia Insulin Interstitial Lung Disease Intestine Irregular Periods Irregular Periods Overweight Irregular Periods Overweightdelayed Periods Irritable Bowel Syndrome Is Almond Alkaline Ischemic Dementia Itching Itchy Dry Eyes Itchy Skin Jaggery Jaundice Jerks Join Pain Joint Pain Kapalbhati Kavitharathinavelu@Gmail.Com Keloids Kid Kid's Friendly Diet Kidney Kidney Issues Kidney Sto Kidney Stone Kids Health Kitchen Kitchenware Knee Knee Pain Kumbhak Lack of Concentration Laziness Weakness Lazyness Leaky Gut Leg Pain Legume Vs Grain Legumes Lemon for Vitiligo Leucorrhoea Lh Lifestyle Lifestyle Changes to Alleviate as Symptoms Lifestyle Changes to Improve Vision Naturally Lifestyle Changes to Lower Cholesterol Lifestyle Habits Lipoma Live Programs Liver Liver Program Loose Motion Loose Skin Loss of Smell Loss of Taste Loss of Vision Low Mortality Low on Energy Low 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Polyp Polyps Poor Gut Poor Sleep Pores on Face Portal Hypertension Post Covid Post-Covid Pranayam Pranayama for Vitiligo Pre-Diabetes Pregnancy Premature Graying of Hair Prevention Prickly Heat Pripheral Neuropathy Procurement Promoting Healthy Hair Growth in Babies Naturally Prostate Protein Protein Requirement Protein Supplements Psoriasis Psoriasis Cure Psoriasiswarrior Puberty Publish Pulse Pulse in Palm Pulses and Grains Puss Radiculopathy Rain Raw Raw Food Rbc Recipe Recurring Fever Redness in the Eyes Reduce Anxiety Naturally Reduce Ear Pain Naturally Reduce Sugar Cravings Reflux Oesophagitis Regular Bowel Movements Relax Relief for Leg Pain Due to Varicose Veins Remedies for Copd Remedies to Boost Energy Reports Retinitis Pigmentosa Rheum Rheumatoid Arthritis Rhinitis Rickets Right Way to Eat Nuts Ringing in Ears Ringworm Root Canal Running Nose Sacbies Safe Utensils for Cooking Saliva Salivation Salt Scanty Hair Scars Schizophrenia Sciatica Scleroderma Season Seasonal Self-Confidence Senitel Tag Sense of Smell Sensitive Bladder Sensitive Teeth Serum Creatitine Is 2 Shivering Shoulder Pain Sibo Simple Diet for Diabetes Simple Ways of Fasting Simple Ways T Cure Constipation Simple Ways to Cure Polyps Simple Ways to Lose Weight and Heal Thyroid Simple Ways to Reduce Ear Pain Simple Ways to Treat Hashimoto's Sinus Sinus Health Sinusitis Skin Skin Allergy Skin Health Skin Infection Skin Issues Skin Rosacea Sle Sleep Sleep Apnea Sleep Disorder Sleep Natural Sleep Talk Sleephealth Smoking Snoring Soar Throat Sodium Sore Throat Soy Milk Sperm Count Spicy Food Spinal Spine Issues Spondylosis Sprain Sprout Sprouts at Night Sprouts Eating Time Sputum Stammering Steam Steamer Stiffness Stomach Stomach Pain Stone in Gall Bladder Stone Treatment Stool Stpmach Ulcer Stress Stress Management Stress Management Techniques Stress Relief Stress Relief Tips Subclinical Thyroid Subscription Substance Abuse Sugar Sugar Cravings Sun Gazing Sunken Cheeks Sunken Temple Sunsensitivity Supplements Surgery Sweating Sweet Cravings Swelling Swollen Gums Swollen Lymph Nodes Systemic Lupus Erythematosus T3 T4 Tanning Tb Tea Teeth Teething Tension Testicles Throat Throat Congestion Throat Infection Throat Problems Thyroid Thyroid Cancer Thyroid Thelesemia Thyroid Weight Loss Tinnitus Tiredness Tmau Toe Infection Tongue Tonsils Tooth Ache Toothache Toxemia Travel Treaments for Thyroid Naturally Treatment for Ear Pain Naturally Treatment for High Protein Urea Tremors Triglycerides Trying to Conceive Tuberculosis Type 1 Diabetes Typhoid Ulcer Ulcerative Colitis Ulcers Umblical Hernia Underweight Urethral Stricture Uric Acid Urinary Tract Infection Urination Urine Urine Incontinence Urine Infection Urticaria / Hives Uterine Fibroid Uti Uveitis Vaccination Vaccine Vaginal Health Menstrual Cup Vaginal Infection Varicose Veins Vendors Vericose Veins Vertigo Viamin Deficiency Virtigo Virtigo Episodes Vision Vision Improvement Without Glasses Vit B12 Vit D Vitality 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07:35 PM | 15-04-2024
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Hi i am having GNE Mayopathy- autoimmune disease. Can you help with this and how?

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07:38 PM | 15-04-2024

Namaste Kaku, We understand that it must be challenging for you to deal with this condition. Let's understand Autoimmune diseases from nature's pres are often described as conditions in which the body's immune system mistakenly attacks the body's cells, tissues, and organs. Nature has designed your body to self-preserve, not self-destruct so autoimmune conditions are not your body's vengeance against itself but an expression of years of toxin accumulation in your body due to wrong lifestyles. We need more information regarding your health and medical background so that we can guide you better. You can contact our teammates: 9238611952 (Sanjana), 9411817885 (Neha) Wishing you good health

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03:45 PM | 13-04-2024
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How to cure multiple sclerosis?

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03:52 PM | 13-04-2024

Hi Gurpreet Kaur, Thank you for sharing your concern with us! Let's understand the root case behind your condition through the lens of nature cure. According to the science of nature cure, all diseases have a common root cause, i.e., toxemia. It is a condition in which the internal environment of your body - the blood and lymph carry different toxins and circulate them to different parts of the body. Our body accumulates these toxins from our food, environment (air, water, etc), what we apply to our bodies (cosmetics and other products), and even our thoughts and emotions. Certain thoughts and emotions create toxins within our bodies. In Multiple Sclerosis (MS), a autoimmune disease that affects the central nervous system, including the brain and spinal cord. It can cause a wide range of symptoms, such as fatigue, muscle weakness, difficulty walking, and vision problems. Please know that the body has self healing powers and ability to reverse disease and pa

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06:27 PM | 10-04-2024
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I am suffering from psoriasis since 20 years and continuous medication , please help me.. Thank you

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02:46 PM | 13-04-2024

Hi Kavya,  I appreciate your concern regarding your daughter, Let's understand hair health from nature cure perspective. The state of health of a person is reflected in the state of the hair too. Our hair gets its nutrition from within. There are living cells in the hair bulb which get their nourishment from the blood to make good healthy hair. Taking care of the body's needs – physiological, mental and emotional needs with the correct lifestyle results in superior quality of blood which feeds the cells of the hair. When the quality of blood supplying the nutrition is good, the quality and colour of hair is good too. Here are some guidlines that can help: 1. daily brush hair gently with a soft-bristled brush. 2. massage the scalp for 5 minutes daily with fingertips, wash hair with lukewarm or cold water using natural cleansers only. 3. do head and neck excersice or yoga poses for better blood circulation to the scalp. 4. have ple

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02:09 PM | 10-04-2024
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I am 32 years old, last year in the month of October I was diagnosed with lupus nephritis. Please suggest me how can i manage the AUTOIMMUNE DISEASE?

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02:39 PM | 10-04-2024

Hi Udipta Deori,  We do empathise with your health condition. It sure must be tough on you! Autoimmune diseases are often described as conditions in which the body's immune system mistakenly attacks the body's own cells, tissues, and organs. Nature has designed your body to self-preserve, not self-destruct so autoimmune conditions are not your body's vengeance against itself but an expression of years of toxin accumulation in your body due to wrong lifestyles. By aligning your lifestyle with nature, correcting your diet, and adopting 5 natural therapies (based on 5 elements - Sun, Space, Air, Water and Earth), you can get rid of all toxins from your body and start ‘healing autoimmune diseases' through your body's innate healing capabilities. Lupus nephritis can best be taken care of through lifestyle changes. Shifting to a natural lifestyle will help you in addressing the problem at its root. You can explore our correct 

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06:18 PM | 09-04-2024
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Hi,My name is Madhavi. From past 2 years I have been suffering from autoimmune encephalitis.. I have repeated pain in hands and legs like pinched nerve, muscles twitching, Numbness, lack of sleep and many other things.. I have gone through allopathic treatment and still under some medication but my symptoms are same. I'm also facing more gastric problem in recent days. Can your program help me?..

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07:02 PM | 09-04-2024

Namastey Madhavi, Thank you for Sharing your query with us, autoimmune conditions are degenerative and occur when there is a toxic overload inside our body and the body is unable to remove those toxins. Gut and Autoimmune diseases are connected, once you start making diet & lifestyle changes these problems are resolved gradually. Simple steps to cure Encephalitis Naturally 1. Eat fruits for breakfast: Avoid tea/coffee in the morning and grain-based breakfast. switch to fruits for breakfast. Please go for seasonally and locally available fruits. 2. Do a wet Pack twice daily: Early morning empty stomach and in the evening after 2-3 hours of sleep. this will help you with gut issues 3. Sunbathing Daily early morning for 15-20mins. Sun rays have anti-inflammatory properties. Yes, Our program will help you treat this condition from the root cause. You can explore our Correct Autoimmune Diseases Naturally, which helps you in making the transition, step by step. We will guide you on

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10:46 AM | 12-04-2021
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Can a natural diet reverse Autoimmune. Disease like Mysenthia Gravis?

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04:14 PM | 26-04-2021

Hello User, Autoimmune disorders are disorders in which the body's immune system attacks its own cells, tissues and organs because it fails to differentiate between the body's cells and foreign cells or agents. This attack of the immune system on its own body cells results in several autoimmune disorders like myasthenia gravis, rheumatoid arthritis, sclerosis, lupus arythematous, inflammatory bowel disease, etc. Improving the lifestyle, diet and adding following things in your routine will help to cure it naturally.  Diet Adding the following foods in the diet will help you to cue the problem. Include turmeric, coriander, ginger and cumin in your diet. Have fresh vegetables in your diet. Include sweet gourd, bottle gourd, ridge gourd, pumpkin, bitter guard, onion, garlic and broccoli in your diet. Include whole grains in your diet like barley, oats, millets, etc. Boil the water and consume it in room temperature.  Have fresh coconut water.  Include nuts

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10:25 AM | 21-09-2020
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Hi Team, 4 months ago I was diagnosed with Vitiligo i. E June 2020. As Vitiligo is an Autoimmune Response rather a skin problem from August I have been following a diet & I am fasting for 16 hours. Along with Phototherapy and steroids. But not sure about my diet! Condition has improved by 25-30% overall. But I don't want to stick to Allopathic medicine for longer time,I want to heal this in naturalist way, guide me better.

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05:44 PM | 23-09-2020

Hello Rajkumar, As your condition is now diagnosed with vitiligo, let us understand the mechanism of it. The pathology behind the vitiligo disease is our immunity gets hampered and starts producing abnormal cells. To simplify our body is getting affected by our day to day lifestyle and activates its defence mechanism in order to protect it. Skin giving the first reaction to everything going inside the body, that is where vitiligo begins. Now what can be these things which are body is protecting from? Stress, smoking, vitamin D deficiency (low sun exposure), any kind of past skin injury-causing infection, a high-fat diet which causes difficulty indigestion issue and nutrients absorbed is less. Genetically also vitiligo has shown high prevalence but in any case, we have to work on our condition with major steps. Now that we are clear about the cause.  An initiative for holistic change can help you from within and treat you the best. Eat: Starting your day with something light i

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08:21 PM | 27-05-2020
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I am 36 year old facing vitiligo mild on elbows and increasing creatinine from last 2 years. What diet and lifestyle can I follow. I am overweight.

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08:45 PM | 28-05-2020

Hello Jane, As your condition is now diagnosed with vitiligo, let us understand the mechanism of it. The pathology behind the vitiligo disease is our immunity gets hampered and starts producing abnormal cells. To simplify our body is getting affected by our day to day lifestyle and activates its defense mechanism in order to protect it. Skin giving the first reaction to everything going inside the body, that is where vitiligo begins. Now what can be these things which are body is protecting from? Stress, smoking, vitamin D deficiency (low sun exposure), any kind of past skin injury-causing infection, a high-fat diet which causes difficulty indigestion issue and nutrients absorbed is less. Genetically also vitiligo has shown high prevalence but in any case, we have to work on our condition with major steps. Now that we are clear about the cause. This is also showing effects on your kidneys as well as your weight gain as the inflammation makes metabolism slower that is why there is low

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10:13 AM | 27-07-2020
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Recently I have been diagnosed with auto immune disease (connective tissue disorder) and after that I have completely eradicated dairy products and gluten from my diet. I am completely vegan from one month. But even following 16 hrs fasting, enema, one cooked meal in a day. Still I am not feeling well, low on energy and has also reduced 10 kgs within 6 months and I am loosing lot of body mass. As my bones are clearly visible now. Kindly help to regain my health and eradicate the disease.

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10:48 AM | 28-07-2020

Hello Shivani Sharma, As happens in the disease, the main thing to look into is the effects in the form of symptoms about this genetic deficient disorder. What we can help you with is helping you with anti-inflammatory natural medicine which will help you enhance your blood circulation, strengthen your blood vessels which will in all help you with better prognosis and qualitative lifestyle. Even your food habits will make a lot of difference here because the kind of nutrients you are taking should be absorbed in the natural form for your body to respond well. A healthy daily regime will help in treating your condition including exercise, sleep, and meditation. A holistic measure is the only way you can treat this thing completely. Eat: The first thing in the morning is to start your day with something light in nature and easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include cons

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03:16 PM | 03-04-2020
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Hi I am suffering from psoriasis & auto immune diseases since 12 years, age 58 male. Pls give some guidelines.

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04:09 PM | 03-04-2020

Hello Sandu, Psoriasis is an autoimmune disorder causing inflammation in the body which makes our immunity vulnerable and does not allow our body to function in a healthy manner. Skin is the first line of defence that is why our immunity has to play a major role in this to protect. So, this is why immunity needs to be protected in order to heal the skin. Herewith these tips, you can achieve health. Eat: The first thing in the morning is to start your day with something light in nature and easy to digest. This is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake and refrain from something which is oil-based. Have fruit salad in the afternoon time and vegetable salad as evening snack this will be light on your stomach. A diet rich in

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Raw Nutty Laddoos - Get Your Fats Naturally!

Nuts are great ways to add a variety of nutritional profile. Healthy Oils, Natural source of fats, calcium, and even fiber, there is no reason why not add them more. A wide variety of various nuts on a weekly basis will ensure you are never to worry ‘where is my protein and calcium coming from'! This delightfully easy recipe is sure a good one for the busy-bees who find it tough to spend much time in the kitchen.


Nutritious Snack: Raw Papaya Kebabs!

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Dairy-free & Sugar-free Kheer With Sama Rice

Millets are great replacements for our staple grains of rice & wheat. They lend a huge variety to our palate, are easier to digest, and fill our mental ‘need' for grains for a filling meal. Here we have used the vrat ke chawal, barnyard millet also known as Sama chawal. This millet can replace rice in your usual meal, in dosa-idli batters and here in dessert in place of rice! To know where to order millets in NCR, clickhere.


Baked Spiral Potatoes With Vegan Parmesan- Dairy-free, Kid- Friendly!

This is a very popular snack, Twist potatoes or tornado fries are popular street food in South Korea. It is usually deep-fried or batter fried. A spiral-cut whole potato on a skewer brushed with various seasonings such as onion, cheese, or honey. It can be served as a snack or an accompaniment to a meal. Adding the cashew parmesan just makes it more wholesome.


Health, Freedom And Joy – Natural Living Through The Eyes Of A Child

Since childhood, Kavann started suffering from many allergies leading to chronic cough & cold and multiple accompanying health issues. After years of suppressing these through allopathic medicines and suffering from many health issues himself, Kavann's father was totally frustrated. His search for a way out led him to many people and a world of natural healing and living and learning from nature. Read this heartwarming story here. Kavann Singh 5 years Dharamshala, Himachal Pradesh (Kavann's story as narrated by his father Prabhpreet Singh) This is the story of my 5-year-old son Kavann. His journey to health and liberation disrupted my societal conditioning and made me look at life with a child-like exuberance and curiosity for self-discovery. This is the story of how he healed from chronic coughs, colds, allergic bronchitis and gained his freedom by going back to nature. Early childhood plagued with health issues Kavann was born a healthy baby but


Makhana Sweet Potato Salad

We all know how beneficial is to have sweet potato, sweet potatoes it is loaded with vitamins and minerals as it is a seasonal vegetable it becomes all the healthier and beneficial and reaps the benefits this season. With high fibre content, it helps in digestion and relieves constipation. Even for women specifically who are fasting this should be part of your diet as it helps in relieving GUT issues.


Makhane Ki Kheer – Dairy-free!

Fox nuts or Makhana are known to be rich in nutrition. Makhane ki kheer is very popular as a dish made during fasts observed for festivals. Its usually made by frying nuts and makhana in ghee and adding refined sugar and thickening dairy milk. This dairy-free version is fabulous as a guilt-free healthy indulgence.


My Triumph Over Thyroid & Chronic Fatigue, Naturally Without Medicines

Sunmeet suffered from chronic fatigue & was diagnosed with thyroid. She didn't want to go the medicine route because she had closely seen a family member suffer from thyroid & related issues. A good advice from her doctor encouraged her to drop medicines & focus on change of lifestyle instead. She learnt about the connection between food & health from SHARAN (Sanctuary for Health & Reconnection to Animals and Nature). And from Victoria Boutenko, she learnt about the impact home & personal care products can have on our health. She now lives a life full of energy & illness-free, medicine-free. Here is her story. Sunmeet Taluja Marwaha 42 years, Head – Sales, dnata (Emirates group); Co-founder - Natuur Gurgaon Always feeling tired It started around 8 years ago, after my second child's birth in 2010. I started to feel chronically fatigued. Despite taking a healthy diet, dairy products every morning & evening and health supplemen


Raw Banana Tikki (cutlets)

Raw banana is common food item in the south and east of India. It is considered a good source of iron and is therefore good for inclusion in your meals regularly, especially for women and growing children. This recipe offers you the goodness of banana in a tasty snack way.


Makhana Munchies

Makhanas (fox nuts, lotus seeds) are the perfect healthy office snack. Stock them at your workplace!! This is also our go-to-carry snacks for the kids. Whether a trip to mall, or an evening out in park, this is a handy snack equally enjoyed by kids.