Get the Solution to Your Health Problem
Q&A
Hello beautiful ppl. I am having an acne problem in my back and arms. Please advise me how to get a rid from this problem. TIA
Dr. Khushbu Suthar
02:09 PM | 13-07-2020
Hello Ajay, The reason we suffer from acne is due to our chronic high fat diet which is getting influenced by the external environment. Instead of just local application why don't you take a step towards holistic measure which will not only deal with acne but also control further relapses? Here are a few tips which will help you. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake and refrain from something which is oil-based. Have fruit salad in the afternoon time and vegetable salad as evening snack this will be light on your stomach. A diet rich in Vitamin C will help in dealing with skin problems by reducing all the acne.
Q&A
I am having skin problems since 8 years. When I take medicines, it is going after completing the course. But once I leave the medicines, it comes back again. And it is occurring in the joints of the body. I m fed up of taking medicines. I have taken all types of medications like allopathic, homeopathic, Ayurvedic. Please help me.
Dr. Khushbu Suthar
03:32 PM | 06-04-2020
Hello Rano, Skin problems are generally caused by inflammation in the body which makes our immunity vulnerable and does not allow our body to function in a healthy manner. Skin is the first line of defence, that is why our immunity has to play a major role in this to protect. So, this is why immunity needs to be protected in order to heal the skin. Herewith these tips, you can achieve health. Eat: The first thing in the morning is to start your day with something light in nature and easy to digest. This is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake and refrain from something which is oil-based. Have fruit salad in the afternoon time and vegetable salad as evening snack this will be light on your stomach. A diet rich in Vitamin C w
Q&A
I want to loose weight, stop hair fall, premature greying of beard and hair, control my blood pressure , want to improve the skin texture of my face. Please suggest
Dr. Khushbu Suthar
09:39 PM | 06-04-2020
Hello User, Everything has one answer which is the nutrients in the body that are not showing its effects due to malabsorption when the nutrients are compiled in a diet that is complex high in gluten and fat-full diet then it is difficult for nutrients to seep in the body. Protein intake being low is the cause for decreased hair growth, as our hair is made up of proteins and it is the same answer for accelerating weight gain. Eating a low-quality diet with complex carbs also does not allow protein in the food to get absorbed. If you improve your weight and start exercising your blood pressure will be in control. Hence we need a multidimensional solution, in order to treat hair growth problems, it should be about everything, food, meditation, sleep and exercise which amalgamate for good health. Eat: The first thing in the morning is to start your day with something light in nature. Easy to digest is what your breakfast should be because they are the kind of nutrients that get absor
Q&A
I have small bumps all over my forehead from the last 3 years. And from last one year, they have started spreading on jawline and chin. I have tried to do everything. Pls help.
Dr. Khushbu Suthar
08:53 PM | 06-04-2020
Hello Tani, Skin problems are generally caused by inflammation in the body which makes our immunity vulnerable and does not allow our body to function healthily. Skin is the first line of defense, that is why our immunity has to play a major role in this to protect. So, this is why immunity needs to be protected to heal the skin. Herewith these tips, you can achieve health. Eat: The first thing in the morning is to start your day with something light in nature and easy to digest. This is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritual should include consumption of two-three glasses of warm water will help in flushing out all the toxins. The ideal diet would be to depend on fruits and raw vegetable intake and refrain from something oil-based. Have fruit salad in the afternoon time and vegetable salad as evening snack this will be light on your stomach. A diet rich in Vitamin C will help in dealing with s
Q&A
How to cure 15-20 year old dry eczema on legs naturally?
Dr. Khushbu Suthar
09:31 PM | 01-04-2020
Hello User, Eczema is a sign of inflammation, it tends to make our immunity vulnerable. The reason we get prone to inflammation is that our body's defence mechanism is vulnerable. This happens because of our poor diet, no exercise and complex carbohydrates in food which are tough to digest and low nutrition absorption. During this phase where pollution exposure is low, we can achieve a lot with our health. The first thing to start with is a light diet, during lockdown when we know we are not burning that much of energy the ideal state would be is to eat lighter. Skin is the first reflection of our body's defence system, hence it is time to increase your immunity and deal with these old lesions. Herewith these tips, you can achieve health. Eat: The first thing in the morning is to start your day with something light in nature and easy to digest. This is what your breakfast should be because they are the kind of nutrients that get absorbed easily. Even the early morning ritu
Q&A
Hello friends, I am 58 yrs. Old and have sensitive skin. Some eruption occurred about 5 weeks back on my left leg and there has been continuous oozing out of some sticky substance like pus which hardens over time but then pus again starts. I was on raw diet for 7 days and have changed my lifestyle in tune with nature cure but the pus persists and I feel lot of pain and itching sensation. Pl suggest, the way forward. Can something give me relief without suppressing the disease itself?
Wellcure
06:58 PM | 07-10-2019
Hi. Please refer to the below resources to understand more about skin issues & Nature Cure. Blog - Skin – An indicator of good health Real-life natural healing stories of people who cured Skin Issues just by following Natural Laws. We are happy to hear that you are following Nature Cure and trying to find a solution that doesn't suppress the disease. A proper look at your daily routine will help us understand you better & suggest supportive action. You may subscribe to our Wellcure Buddy Program for the same. If you would like to know more, please email us at info@wellcure.com.
Q&A
I'm suffering from large pores or holes whatever on my face near nose ,black on side of nose and also I have some whiteheads too from 2 yrs. I tried almost everything in home remedies but not find to get back my original skin. It becomes sensitive day by day I feel so frustrating sometimes. Suggest me remedy or cure for my problem if anyone has suffered from the same problem or similar one problem. Please help me to make me feel healthy from outside. Is there any way to get original skin..
Wellcure
10:45 AM | 14-08-2019
Dear Rajni, You may find it helpful to follow similar queries related to whiteheads and scars Team Wellcure
Q&A
I have pimple all over my face and there are some very old scars as well. What should I do?
Shweta Gupta
11:09 AM | 18-02-2019
Skin is the largest organ in our body and is also the point of contact with the outside environment. Nature has equipped the skin with mechanisms to deal with the inside and outside changes. Inside, there are hormonal changes that alter the oil secretion in the glands of the skin (this happens primarily during puberty) and on the outside, there are factors like environmental pollution, dust etc that the skin has to constantly confront. The skin glands constantly produce an oily substance in order to lubricate the skin and it also helps to shed the debris/dead skin cells so that fresh cells can take their place. Sometimes the dead cells are not shed and block the skin pores. The pores may also get blocked by the outside dust and dirt. Such are the conditions conducive for the bad bacteria to grow and cause infection and inflammation. While the body is doing its job of regenerating new cells and clearing the skin of any debris, all we could do is support the body perform this function
Q&A
Hi. My daughter is not keeping well, skin allergy - eczema. She has been having this issue from age 2. From last 1 yr she is dairy free and bare minimum processed food, so some relief. From last 2 days she's got infection and am working on that. She's had some cheese sandwich in a bday party and it's got flared up.
Shweta Gupta
10:16 AM | 04-01-2019
Even I have had skin issues for a long while. Though there isnt any standard remedy as every body and issue is different, I have often found relief by applying cold pressed coconut oil. You may want to try!
Q&A
What can I do for dark elbows, knees and armpits?
Shweta Gupta
10:22 AM | 08-01-2019
Hi! While it may not click with our rationale immediately, I read in an article that skin health like our overall health is deeply related to sleep as well. It is highly recommended that we get a peaceful, good night's sleep of 8 hours, in complete darkness, on a daily basis. May be that's why its called beauty sleep! The logic is, sleep is the time when your body does all the repair and correction work. That applies to the skin as well - the body would work on the skin to get rid of dry cells and replenish with new cells. So try getting good sleep, regularly!
Q&A
I have this long running itching issue in my body and none of mainstream (Allopathy, Homeo, Ayurveda, naturopathy) seems to have worked. There is itching after interaction with water (bath, pool, rain drench etc) in almost entire body except lower side of hand/legs, butt and face. It last for 20-30 mins. Can someone throw some light on the why and on similar experience, if any?
Anchal Kapur
10:00 PM | 25-12-2018
Hi! Rest, relaxation and focusing on sleep to restore the balance – may be the key here. The body always does work towards the optimum health. For health, thoughts and emotions play a very role. How are you emotionally, frenzied, anxious, holding onto a lot from the past? It may be worth looking into and important to cool down the frenzied thoughts. Maybe for the next few months, you could look at seriously connecting with nature both at the physical and mental level. Nature is the best relaxant and the best coolant. Go gardening, re-establish your connect with the soil, and grass Walk on wet grass (as you mentioned that part does not react) Absorb more of the sun (not the heating afternoon one, but early morning fresh air one) Breathing and Yoga are also known to help with ‘incurable' ailments (Isha foundation especially focuses breathing to heal within) Mediation is a great tool - you may want to attempt it t
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