Get the Solution to Your Health Problem
Hey there I have operated my right eye before 3yrs for retenal detactmant and now it is all right now. But the left eye causes infections continuosly around per 2 or 3 months , doctors suggests that as a infection and they will prescribe a eye drop. Can you suggest some thing to cure this And i am 20 years old.
Nikita Mishra
02:52 PM | 26-06-2020
Hello Krishna, Eye health greatly depends on our diet, lifestyle and sleeping pattern. Using excessive electronic equipments like computer, laptops, TV, etc, pollution, dust and stress may lead to eye problems. For healthy eyes, some lifestyle and dietary changes are necessary. Diet Start the day with a glass of warm water. This will help to remove the toxins out of the body. Include Vitamin C in your diet like have lemon juice or orange or amla. Have soaked nuts, dry fruits and sprouts to get the easily absorbable nutrients. Have carrots, fresh green leafy vegetables like spinach and fresh fruits. Drink plenty of water throughout the day to be hydrated. Habits Put gulab jal in your eyes. Wash the eyes with cold water 3 to 4 times a day. Make a habit of doing exercise or yoga daily. Perform ardha shirsha asana, parvat asana as they will improve the blood circulation. Avoid excessive use of electronic devices like mobiles, laptops, tv, com
My age is 20. I’m facing pain and swelling of throat. It pains and swells more when I eat oily food. Also, since the last 1 month, I’m facing acne problem which was not regular earlier. I’m drinking enough water, I do exercise, still it’s not getting cured. Please help me to cure this problem.
Wellcure
11:06 PM | 14-04-2020
Hi, Bhumika We understand your problem and want you to understand that acne is a common skin problem faced by boys and girls, especially during the teenage years. As per Nature Cure, our body is designed to stay in a state of health and diseases/symptoms/discomfort are often an attempt to restore any imbalance inside the body. The imbalance is caused because of toxins - which are an output of metabolism and are also added due to unnatural lifestyle choices. Nature has equipped us with the measures of eliminating the toxins on a regular basis - through breathing, stool, urine, sweat, mucus depositions in the nose, eyes, and genitals, etc. Swelling, pain in the throat and acne are also a mechanism to get rid of toxins. At this stage, we need to support the body to get rid of toxins instead of suppressing symptoms by restoring to quick-fixes like medicines, etc. You can explore our Nature-Nurtures program that helps you in making the transition, step by step. Our Natu
How to cure vitligo naturally? I am very much stressed out because of this.
Dr. Khushbu Suthar
05:50 PM | 24-09-2019
Vitiligo is caused due to loss of melanin cells in the body this can be improved with regenerating the cells. Papaya is known to be having good effects on melanin cells. Drink papaya juice daily for good results. You can follow this recipe:The orange story Thank you
Hello Everyone!.. I am an 18 year old boy My Name is Jatin.. I have some digestive issues.. The bowel movements are not regular.. And I feel some food still inside my stomach or the intestines. A bit of gas... Please help me by suggesting a natural way to flush out all the waste from the body.. Or a natural powerful detox. And as I am a college student my eating habits are horrible. So from where should I start?
Dr-Ruchika Sharma
09:21 PM | 16-08-2019
Hy... Firstly i suggest you to follow all the above given great advice on food and herbal remedies to follow by the naturopathic physician. Apart from that i suggest you to do vamana dhouti ( induce vomiting technique) twice per week empty stomach early morning. Vaman dhouti helps you clean your intestinal walls and production of proper digestive enzyme and acid production. 1. Which will help you increasing your metabolism power. 2. Helps in digestion. 3. Helps in Proper excretion and Detoxification. Second eat only fruits in night atleast twice or thrice in a week.its difficult to cook and manage in a college life to cook and avoid overeating and munching on junk.try to avoid as much as you can other than that follow fruit diet atleast twice a week in nigh time. Dr. Ruchika Sharma
My son is 6 years old and he plays outdoor a lot. He enjoys playing various sports. Our family is on vegan diet. I am interested to know the good source of protein and good fat for kids as they are in growing age? Thank you.
Mehak
04:31 PM | 18-06-2019
A common concern about vegan diets is that they might lack sufficient protein however this can be managed by including various protein rich sources. 1) Soyabean is a real golden source of protein and tofu too. 2)Lentil are a good source too they can be used in a variety of dishes, ranging from fresh salads to hearty soups and dahls. 3) Chickpeas and variety of beans. 4)Along with that green peas, amaranth which is good source can be taken also chia seeds can be beneficial. 5)Don't forget to include fruits and vegetables. 6)Nuts and oil seeds are important too 7)Soy milk can be preferred.
Since students studying in college may not be able to fit a proper diet with all nutrients into their hectic schedules, how can college students include important nutrients in their diets on an everyday basis?
Smitha Hemadri
10:54 PM | 30-05-2019
I understand the hectic schedules. The best to follow are as below. These are the basics and beyond that it's a bonus 1) Stay away from diary, meat, eggs, fish, sugar, chips and packaged foods that college kids are so used to snacking. It definitely adds to the peer pressure, but it's best for the mom to make home made baked potatoes, vegan pizzas with cashew cheese etc to meet those demands. 2) We are sure they have breakfast daily at home. Perhaps they can start with a combo of cooked plus fruits and slowly increase the fruits to make only fruits as the main breakfast Beyond this everything else is a bonus.
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