Get the Solution to Your Health Problem
I feel very stressed like i have no mental stability. I feel guilty for some pasts thing now I just want to grow up in life. But my mind strucked in unusual things. How can I become mentally healthy?
Anjali Rauthan
11:03 PM | 09-04-2024
Namastey Muskan, Thank you for sharing your concern with us and that's commendable that you are paying attention towards your mental health. Stress is caused by many factors both outside the body and within. But you mentioned the reason behind your stress. but good point it you can deal with this and reverse it naturally. Please focus on the following points: 1. Start journaling daily, write whatever comes to your mind. positive or negative emotions. 2. Focus on one good habit at a time, for ex- start any physical activity which you like any sport, walking, running or dancing. 3. Chew 12 tulsi leaves twice a day, morning and evening to prevent stress. If you need more handholding Wellcure is always there to offer help. You can explore our Mental & Emotional well-being Counselling with the Expert. The Expert will help you to deal with it wisely. Meanwhile, you can go through the article on 5 Practical Ways to relieve your stress For queries regarding the pr
Connect With Us
1 |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:721575
|
|
2 |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706530
|
|
3 |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:608610
|
|
4 |
Nikita Mishra
Level:
Natural Healing Guide
Points:342840
|
|
5 |
Hema
Level:
Natural Healing Guide
Points:330790
|
|
6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
7 |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
|
8 |
Anchal Kapur
Level:
Natural Healing Advisor
Points:156005
|
|
9 |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124895
|
|
10 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123760
|
|
11 |
Wellcure
Level:
Natural Healing Advisor
Points:111555
|
|
12 |
Swatantra
Level:
Natural Healing Advisor
Points:96835
|
|
13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94430
|
|
15 |
Sharan
Level:
Natural Healing Advisor
Points:86350
|
|
16 |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
|
17 |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:68065
|
|
18 |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
|
19 |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
|
20 |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
|
21 |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56860
|
|
22 |
Asha Shivaram
Level:
Natural Healing Companion
Points:47295
|
|
23 |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39870
|
|
24 |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36175
|
|
25 |
Pramod Pathak
Level:
Natural Healing Companion
Points:32380
|
Featured
User Profile
Following
Followers
Points
Welcome To
Wellcure
It's our pleasure that you are
connected with Wellcure
Invite Friends
Send Message
Message has been sent successfully.
Referral Code
Thanks for Reporting.
Select Your Plan
Start your 3 days FREE trial TODAY!
1 Month
₹ 100/-
6 Months
₹ 500/-
1 Year
₹ 900/-
1 Month
₹ 100/-
6 Months
₹ 500/-
1 Year
₹ 900/-
Free Personal Consultation (worth Rs. 1000/-)
Sugar Free Sweet Life For Kids (E-Book Worth Rs. 500/-)
The Whole Plant Based Indian Cookbook (E-Book Worth Rs. 1000/-)
ALERT
Coupon Code
Thanks for your Subscription!! Your Free trial subscription for 3 days has been activated.
Get started with a Healthy Lifestyle