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Prajanya - Fertility Boosting Retreat For Aspiring Moms | 17 July (Sunday)
Maximize Your Chances of Having A Baby Nurturing a life within you is a special journey, which starts in your body but it encompasses much more. If you are planning for a baby, come to Prajanya - a safe and supportive place to learn all about boosting your fertility, preparing your body to conceive, overcoming any challenges or fertility issues, naturally - without any medicines or invasive treatments, sharing and connecting with fellow women who are also trying to succeed in their fertility journeys. BOOK NOW @INR 2,500/- (Early Bird Offer) This Retreat Is For You, If You: Are planning a healthy conception Struggling to concieve due to PCOS, Low Egg Count, Poor Egg Quality, Hormonal Imbalance, Thyroid, Miscarriage History, or other physical challenges Are planning fertility treatments such as IVF & IUI What's In It For You? This retreat will showcase how can you Prepare Your Body to Conceive Naturally and overcome various ca
Reverse Diabetes Group Coaching Program | BATCH 5 | 23rd JULY - 20th AUGUST | 6:30-8:00 PM (IST)
Why manage diabetes, when you can reverse it! BOOK NOW @ INR 2,000/- (Discounted Price) Do you know that diabetes isn't caused by eating a lot of sugar every day? It is caused by wrong food and lifestyle choices over a period of time. The good news is that this condition is preventable and reversible with food and lifestyle changes. Nature Cure Is A Powerful Method Of Healthcare Which Uses The 5 Natural Elements To Reverse Diabetes. It Removes The Root Causes Of Diabetes Ensuring Complete Healing. It is: Holistic - Boosts Overall Physical & Mental Health Natural - No Medicines & Injections Preventive - Protects From All Lifestyle Diseases Enroll in the specially designed 1-month group coaching program Reverse Diabetes by By Dr. Prashanthi Atluri, MBBS, M.D. Dr. Prashanthi Integrates Medical Science With Nature Cure To Reverse Diabetes, Wean-Off Medicines & Insulin Shots. Diabetes Reversal Coaching Is
Natural Thyroid Correction Workshop | BATCH 5 | 12-14 JULY, 6:30-8:00 PM
OVERCOME LETHARGY, MOOD SWINGS & WEIGHT ISSUES HEAL WITH RIGHT NUTRITION, EXERCISES & NATURAL ELEMENTS! BOOK NOW @INR 999/- (EARLY BIRD) Did you know that around 48 million (1 in 4 people) in India have thyroid disorders? Our bodies are products of nature. Disruption of natural laws leads to imbalances in health. Thyroid is a highly sensitive gland in our body. External and internal toxins such as processed food, poor sleeping habits, stress, environmental pollution and chemical-based personal care products lead to a toxic overload- causing the thyroid gland to malfunction. The good news, however, is that realigning your diet and lifestyle with nature can help you manage all symptoms by helping your body flush out toxins! Join MD Cardiologist Dr Prashanti Atluri for a 3-day program and get a 10 point action plan including nutrition, yoga and relaxation techniques. PROGRAM SCHEDULE Day 1: 12 JULY, 6:30-
Natural Health & Healing Retreat At Balaji Nirogdham, Delhi: Niramya | 21-24 July
Learn a lifestyle that helps you and your family stay Disease-Free and Healthy! BOOK NOW Watch What People Say About Niramya Retreat Have you been craving to get out of the routine and take a break? Does your lifestyle leave you exhausted most of the time? Come, rejuvenate with us at the 4-day natural health retreat in the beautiful ambiance At Lush Green Balaji Nirogdham, Delhi. A stone's throw away from Delhi, this retreat is not just a relaxing getaway but also a learning experience. After The Retreat You Will Be Able To: Lead a lifestyle in sync with nature Cook & eat plant-based meals Perform daily natural therapies Live a lifestyle that keeps your body detoxed and prevents diseases You Need This Retreat, If: You want to lose weight & learn to cook and eat healthier You experience frequent bouts of physical illnesses (fever, cold, acidity, bloating, aches & pains. etc.)
Millet Ice Creams Workshop | Batch 5 | 15 July, 4-6 PM
LEARN TO MAKE MILLET-BASED ICE CREAMS WITH NATURAL PLANT-BASED INGREDIENTS! BOOK NOW @INR 649/- Millets continue to seep into our plates in different forms! And this time, they come disguised as the delightful, flavourful ice creams! Wholesome, nourishing and full of fibre. Flavour your cravings with good health. Learn to make ice creams with the same flavour, aroma, texture and sweetness but without all the unhealthy ingredients! Leave your friends and family amazed by your unique millet based ice cream options that are low in glycemic index and a better option for diabetics and those with lactose intolerances! Join the Founder of Happy Vegan- Kashish Amit in a 1-Day workshop to learn the nutrient dense delicious millet based ice creams that make for the perfect desserts! Program Schedule:- Batch 5 | 15 July (4-6 PM) You Will Learn:- Raspberry Ice Cream Pina Colada Ice Cream Hazelnut Ice Cream Pistachio Ice Cream Rose
Detox To Lose Weight| 1-Month Group Coaching Program | Batch 3 | 16 July - 13 August
EMPOWER YOURSELF WITH THE NATURAL LAWS OF DETOX AND ACHIEVE LONG-LASTING WEIGHT LOSS BOOK NOW Tired of weight-loss diets not working for you? Trapped in a cycle of irregular patterns, cravings, and feelings of helplessness? Gain motivation and take control of your health with the 5 elements of nature! 3 Reasons Why You May Be Finding Weight Loss Hard You Are Not Eating According To The Circadian Rhythm You Are Eating More Of Toxin Building Foods You Are Not Living In Sync With The Natural Laws Join this program, as Natural Health Coaches Anchal Kapur & Asha Shivaram explain to you the purpose-driven natural techniques to shed kgs of toxins from your body! WHAT WILL YOU GET? Group Health Consultation Weekly Natural Diet & Lifestyle Plan Plant-Based Recipes For Weight Loss & Detox DIY Natural Therapies Pre-Recorded Fat Burning Yoga Videos BOOK NOW WHAT WILL YOU LEARN? Using 5 Na
Natural Bio-Enzymes Workshop | 15 & 16 July, 4:00 -5:30 PM
Make Natural Body & Home Cleansers, Mosquito Repellant & Garden Composting Booster At Home BOOK NOW @ INR 599/- (Early Bird Price) Have you embraced organic food to get rid of the chemicals present in fertilizers, etc.? That's a great beginning towards living natural. However, do you know that chemicals seep into your body through the cleansing products used around the house or even your body wash? Almost all industrially manufactured cleansing products contain harmful chemicals that increase the toxic load within our bodies, leading to the development of certain diseases. Similarly, the fertilizer that you use in your garden or potted plants also contains hidden chemicals. One eco-friendly and pocket-friendly way to get rid of these chemicals is Bio-enzymes, a solution of natural and organic compounds used for cleansing and gardening purposes. They are live solutions containing useful bacteria and enzymes. You can learn to make Bio-enzymes

Healthy Bakrid Special! Non-Veg Alternatives Cooking Course @60% OFF | Recorded Workshop
Honoring the sentiment of the Bakrid festival in a healthier & animal-friendly way, would you like to try making the Biryani, Kebab & Rogan Josh this year with plant-based meat alternatives? Make 100% Plant-based Foods That Taste Like Non-Veg! No-Chemicals | No-Processing | No-Preservatives BOOK NOW @ 60% OFF (Discount Code: WELLCURE60) Plant-based meats? No, that's not an oxymoron. It is an innovation, one of the biggest food trends! It is an exciting time to adopt a plant-based diet. Not only would you be eating healthier if you go plant-based, but even your taste buds would be thanking you. Because now with just a bit of culinary expertise you can make plant-based proteins taste like meat. And no, we aren't talking about the highly processed, industrial-made plant-based meats. We have innovated and created meat alternatives with vegetables, without any harmful processing! You have seen us teaching you a wide range of plant-based recipe

Do you need curd for probioctics?
Curd has long been a staple in the Indian diet. Whether it is used as buttermilk called chaas in north India, majjige or sambaram in south India or used in its thick, creamy form as ‘dahi' in biryanis, raitas, chaat or in the must-end-to all-meals - tayir sadam of south Indian cuisine, curd has, for long, thought to have cooling and digestive properties. Today, we examine the claim of curd being good for the stomach and digestion as it is considered a probiotic What is curd? Curd is a naturally fermented product of dairy. By adding a previous batch of curd called a ‘starter' or by using a probiotic capsule, or by other means of adding ‘live' cultures, boiled milk is ‘set' to form curd. The proliferation of the small, initial set of bacteria under the right conditions, ferments the milk to form curd. The milk takes on a thicker, creamier consistency and also develops a slightly tangy taste. Claims on health Every

Heal Skin Diseases Naturally Program | RECORDING
Learn To Reverse Skin Diseases Such As Psoriasis, Eczema, Urticaria, Vitiligo, Acne, Fungal Infections & Others BOOK NOW @ INR 749/- Have you been Suffering From Chronic Acne, Urticaria, Eczema, Psoriasis, Or Other Skin Diseases? If you feel that medicines and topical ointments only provide temporary relief and the skin condition keeps coming back or never goes away, we're here to help. The only permanent solution to resolve skin problems and diseases is to work on removing the root cause from your body. And that's precisely what we will be doing in this workshop by Dr. T. Sravanthi, a seasoned Naturopathic doctor, and Anchal Kapur, a lifestyle medicine coach. We will not be using any harmful chemical-based ointments or medicines to cure your skin diseases, but we will be educating you about the DIY Natural Treatment for nagging skin diseases. Say Goodbye To Itching, Rashes & Inflammation! You will learn to utilize the 5 natural elem

Free Masterclass: Vegan & Gluten-free Baking | 22 July | 4 PM
Learn Healthy Baking From Priya Vijan Masterchef India Top 40 & Expert Plant-Based Baker REGISTER FOR FREE NOW Healthy Baking Isn't Tricky If You Know How To Work With Gluten-Free And Vegan Ingredients. Turn Your Baking Healthier & Tastier UNDERSTAND: Difference Between Conventional & Vegan Baking Methods & Principles Of Vegan Baking How To Bake Gluten-Free Live Recipe Demonstration: Whole Wheat Baguettes Gluten-Free Zucchini Breakfast Loaf Date & Time: 22 July | 4 PM REGISTER FOR FREE NOW

Probiotics Making Workshop | RECORDING
YOUR GUIDE TO ENHANCING IMMUNITY AND GUT HEALTH LEARN 13 PROBIOTIC RECIPES WITH DETAILED DEMONSTRATION BOOK NOW @INR 849/- Put your creativity hat on and get ready to ferment your food! Join this program to learn the art of fermenting. This festive season gift yourself and your loved ones nutrient-dense fermented recipes and benefit from the innumerable health effects of these probiotics! The age-old practice of fermenting foods is the simplest and most natural way to multiply beneficial bacteria in your gut and promote health. Moreover, fermentation elevates the texture and taste of recipes and gives them a unique flavour. Your gut is home to over 100 trillion microorganisms, which, according to recent research, has a profound effect on your health. Your gut bacteria influence your metabolism, immunity, and also determine the risk of cancer and other metabolic ailments! Why are fermented foods beneficial? Raw foods are preserved without heat

Lavanya - Natural Beauty Care Retreat In Delhi | 29-30 July 2022
Learn Holistic Beauty Care | Make Natural Beauty Products | Resolve Beauty Issues Naturally | Kickstart Your Own Beauty Business BOOK NOW All of us dream of having problem-free and healthy skin and hair but often fail to achieve that. Reason? Our food, lifestyle, and beauty products are full of chemicals and often don't cater to our specific skin or hair type. Beauty care needs to be holistic - you need to work at all levels - from inside out. Only then you can own glowing skin and gorgeous hair. Learn to provide complete and natural care to your skin and hair with Natural Beauty & Wellness Coach - Sunmeet T. Marwaha at our on-site Natural Beauty Care & Entrepreneurship Workshop ‘Lavanya'. You can also learn to start your own natural beauty care business, making beauty products for your own use or start selling them. This Retreat is For You, If You Want To: Own Naturally Glowing Skin & Healthy Hair Get

BP & Cholesterol Correction Program 18 June Onwards
MANAGE HIGH BP & CHOLESTEROL LEARN THE NATURAL LIFESTYLE AND IMPROVE YOUR HEART HEALTH! GROUP HEALTH COACHING @INR 2500 INR 2000/- BOOK NOW Heart disease is the number one cause of mortality not only in India but throughout the world, affecting people across all sections of society. Often it affects the quality of life and leaves one physically, mentally, and monetarily drained. Is there a way out? What causes heart disease? Can I protect myself and my loved ones from heart attacks? Can I really reverse heart disease and heal my heart? How can I get a hold of hypertension and high cholesterol? Diet, yoga, sleep, rest - How do I fit them into my routine? Empower yourself with answers to all these questions and more to not just live, but thrive with a healthy heart naturally. Join Wellcure and MD, Cardiologist Dr. Prashnthi Atluri for a 1-Month Group Coaching Program. Reduce your chances of developing se

Correct Autoimmune Diseases Naturally | LIVE Program | 29 Jun - 1 July | 6:30 - 8:00 PM
Reverse Arthritis, Type 1 Diabetes, Hepatitis, Psoriasis, Alopecia, Vitiligo & Other Autoimmune Disorders Be Disease-free & Reclaim Your Health! BOOK NOW @ INR 999/- Autoimmune diseases are diseases in which your own immune system mistakenly attacks your body's cells, causing various conditions, such as arthritis, thyroiditis, type 1 diabetes, hepatitis, etc. As per medical science, the cause of autoimmune diseases is unknown, they can't be cured, only managed through medicines, hence it is a lifelong journey. However, the good news is that the science of natural healing can help you reverse autoimmune diseases - by correcting your lifestyle, and diet and syncing your body's rhythm with nature. This program, based on natural healing science, will help you work on removing the root cause i.e, accumulated toxins, and heal these diseases. What Will You Learn? Natural Ways To Reverse Autoimmune Diseases DIY Natur

Do You 'Really' Need Dairy?
Most of us have grown up consuming dairy in some form or the other believing that dairy is needed for calcium, protein, or other nutrients. However, dairy is hard on digestion and causes inflammation and mucus build-up, especially in today's times when it is replete of antibiotics and hormones. In our Health Journey sections, you can read how many found relief from skin issues, hormonal problems, asthma, etc by staying away from dairy. This article will help you take a re-look at the dairy. Know The Milk You Drink Is dairy a key part of your diet? Answer the questions below & see if you really understand what you are consuming. Do you know that humans are the only species on earth to drink the milk of another species? Do you know humans are the only mammal on earth that continues to drink milk even after they have been weaned? Do you know the enzymes necessary to break down & digest milk (called rennin & lactase) are gone by the age of 3 in most humans

10 Reasons To Stay Hydrated & How To Do It Effectively
Water is the elixir of life and it has been used since the beginning of time for natural living and healing. Water is the universal solvent. It is the most abundant molecule on the surface of our planet – 70% of the Earth is covered with it. What happens when such an important compound is in short supply in the body? 10 Reasons To Stay Hydrated The importance of water for health can never be undermined. Here are 10 good reasons to replenish your fluid intake often: Every part of the body - from your brain to the ends of your feet - needs water to function properly. Without enough water in their cells, organs cannot perform their normal operations nor communicate with each other effectively. Life begins in water. The sperm fuses with the egg and the embryo develop in a liquid environment. Important processes of nutrition – digestion, assimilation, and excretion need a liquid medium. Water forms the foundation of blood.

Reverse Thyroid Disorders Naturally | Health Coaching
Natural Treatment for Hypothyroidism, Hyperthyroidism & Other Thyroid Problems BOOK NOW Approximately 1 in 10 Indians suffer from hypothyroidism ~ The Week Most people suffering from thyroid disorders don't even know that they have this disorder! Simply because symptoms of thyroid disorders are common enough to be confused with some other diseases. In India, thyroid imbalance is common among women of reproductive age (18-25 yrs), which is also the most stressful time of their lives. Stress leads to autoimmunity - a common cause of thyroid as per modern medicine, in addition to genetic factors & deficiency of iodine. Did you know that thyroid imbalance can be corrected with the right diet & lifestyle? Accumulation of toxins, consumption of wrong foods & poor lifestyle habits lead to thyroid imbalance. This program will help you reverse thyroid issues by working on your diet, lifestyle ad habits. You Could Be Having Thyroid Issues, If You Are Ex

Healthy Baking Masterclass: Gluten-free Brownies & Muffins Special | Recorded Workshop
BOOK NOW @INR 599/- Be it holidays, weddings, or even a blue day, a brownie never fails to cheer you up! But however comforting it may seem, commercial baked goodies are loaded with powdered sugar, white refined flour, and butter. Sadly, they do nothing good to your body once they slip down your throat. If you haven't started baking healthy yet, get ready now! Stock up your pantry with whole grains and healthy fats and make your indulgence a truly blissful experience. If you are apprehensive about how they would taste, trust us they will be just as yummy as their classic counterparts. What's more, go a step further and master your skills around gluten-free baking too. Join Masterchef Top 40 & Plant-based baker Priya Vijan to learn delicious, nutritious & gluten-free Brownies & Muffins What Will You Learn? Baking healthy & delicious brownies & muffins at home Vegan & gluten-free ingredient alternatives for suga

Heal Gastric Issues Naturally by Dr. Arun Sharma | RECORDING
Learn To Heal IBS, Fatty Liver, Acidity, Constipation, Piles, Ulcers & More Gastric Issues Through The Power Of 5 Natural Elements BOOK NOW @ 699/- 5 Reasons Why You Could Be Facing Gastric Issues? Dairy & Gluten: Most people are lactose intolerant, but they don't know it. Dairy products and gluten contribute to gas and bloating Less Fiber: Fiber is a natural ‘pre-biotic', i.e., food for the good bacteria in your tummy. Reducing processed foods and Eating more Whole, plant-based foods (containing enough fiber) can help Wrong Food Combinations: Eating fruits with other food groups, as a dessert after meals, or even mixing melons with other fruits can be harmful to your gut Commercial Probiotics: Your Gut microbiome exists in a fine balance of good and harmful bacteria, both play their individual roles in maintaining your gut health. Commercial probiotics can disrupt this balance, leading to gastri

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Dr. Khushbu Suthar
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