Ask the Health Queries

Holistic Nutrition & Health Certification Course By Dr. Gauri Rokkam | Batch 12 Coming Soon! Pre-book Now!

The Full Course Spans 8 Hours of Eye-Opening & Myth-Busting Learnings about Health (Watch the testimonials video of past attendees above) BOOK NOW  Only 30 Seats Left!  Please Call or WhatsApp at +91-9311551174 or +91-9910705941 for queries Holistic Nutrition is one of the healthiest things you can do for your body and the environment. Increasing popularity and acceptance shows that more and more people are turning to it. Curious about a Holistic Diet? Discover what to eat and what to avoid, how it benefits your health. Learn ways to implement it into your life for optimal health and help your clients to reach their health goals. Ideal Course for - homemakers, yoga trainers/therapists, naturopaths, doctors, nurses, gym trainers, beauticians, alternate medicine practitioners and anyone wanting to be healthy. Your Coach - Renowned Nutritionist & Expert Trainer Dr. Gauri Rokkam Well known for her applied approach of blen

Relieve Migraine With Medical Yoga | 29-30 Oct | 5:30-7:30 Pm

Reduce Headaches And Other Symptoms Of Migraine With The Science Of Medical Yoga BOOK NOW @ INR 849/- “Medical yoga is defined as the use of yoga practices for the prevention and potential treatment of medical conditions.” ~ National Centre for Biotechnology Information Above 213 million people suffer from migraines in India, 60% of these are women. Migraine is a neurological condition that is characterized by intense headache, nausea, numbness, or stiffness in the upper body. To help you relieve the headache and other debilitating symptoms of migraine, we are conducting a medical yoga workshop with the foremost expert in this field, Dr. Deppak Sachadeva - Relieve Migrain With Medical Yoga. You will learn techniques and special migraine relieving practices during this workshop. Medical Yoga is a blend of ‘Modern Science' and ‘Hatha Yog'. It is a holistic and scientific approach to healing. Medical Yoga traces its roots to B.K.S Iy

Organic Foods Tokri At Non Organic Price| Doorstep Delivery In Gurgaon Of Organic Fruits & Vegetables

The Best In Town Organic Foods That Fit Your Budget BUY NOW  GET FREE BUNDLE OF PLANT-BASED COOKING E-BOOKS  + INR 150/- Wellcure's Discount Coupon With Each Purchase! Healthy Families Eat Organic Every Day. By choosing to eat foods that are free of chemicals, pesticides, and artificial growing methods, you ensure a healthier future for yourself and your family. Stop slow-poisoning your family's health with chemical-laced foods. Choose organic. Reduce the risk of many deadly diseases such as cancer. 5 REASONS TO EAT ORGANIC To avoid pesticides, fertilizers, GMOs & synthetic chemicals from entering your body A clean organic diet means better health & fewer diseases Eating organic reduces the risk of cancer significantly Organic food has more vitamins, minerals, enzymes & other nutrients Organic farming keeps the soil healthy & rich in natural minerals that further enhance the nutritional value

Pregnancy Safe Exercises | 29th-30th Oct (5-7 Pm)

AN INTERACTIVE TRAINING SESSION TO LEARN SAFE EXERCISES FOR A HEALTHY PREGNANCY! Register for the Complimentary Day 1 Session here! BOOK NOW Every expecting mother wishes for a safe and natural birth of her offspring. And a lot of it depends upon the fitness and health of her own body and especially the pelvic health! Do you wish to manage unpleasant symptoms like lower back pain, varicose veins and leg cramps? Do you wish to learn an exercise plan that can reduce your pregnancy related complications and ease most of your discomforts! Join Physiotherapy Consultant Sangeetha Manickam in a 2-Day workshop to get basic prenatal education and learn an exercise routine for strengthening and stretching your body. PROGRAM SCHEDULE Day 1 (Complimentary Session):  29th Oct (Fri) | 5-7 PM -Basic Pregnancy Education -Pregnancy Do's and Dont's - Common Discomforts  -Role of Exercise in a Healthy Pregnancy   Day 2: 30th Oct (Sat) 5-7 PM

Healthy Baking Masterclass: Diwali Desserts | 29th Oct, 5:00-7:00 Pm

Enjoy Healthy Desserts Without Gluten, Dairy, Processed Sugar & Harmful Fats BOOK NOW @ INR 599/- The best time of the year is upon us! Diwali - the festival of lights is around the corner. A string of celebrations have already been scheduled, house parties are being planned, and the menus are being discussed.  What's a celebration without good food? And, we mean ‘truly' good food - that's delicious, satiates all your cravings, and is healthy - that doesn't derail the efforts you've put to eating conscious and guilt-free. Continuing Wellcure's tradition of helping you churn out the best of healthy recipes, our next edition of the Healthy Baking Masterclass is on Diwali Desserts. This Festive Season Bake Vegan & Gluten-free Desserts, That Have Fewer Calories, Fats & Sugar at ‘The Healthy Baking Masterclass: Diwali Desserts'. This masterclass will give you a wholesome and indulging experience of he

Gluten-free Vegan Bakes | E-learning Program

No Gluten, No Dairy, No Refined Flour, No Eggs, No Preservatives, No Unhealthy Fats BOOK NOW @ INR 825/- (Special Launch Price!) Love to bake but follow a gluten-free lifestyle? Smart choice. We'll help you make it easier for you with our latest e-learning course Gluten-free Vegan Bakes. Gladly acknowledging the huge demand for plant-based and vegan baking options and recipe substitutions, we've curated this e-learning program where you will learn to bake without gluten and animal products. Baking is tricky, gluten-free and dairy-free baking gets even trickier if you don't know how the ingredients behave. In traditional baking, all you need to do is focus on measurements and follow the recipes exactly. In gluten-free baking you might be working with ingredients that you've never baked before, this requires a bit of training and flowing with the process.  Keeping this in mind, this course will detail all the gluten-free and vegan baking techni

Diy Aroma Candles Workshop | Batch 3 | 28th Oct | 4-6 Pm

CREATE YOUR OWN HOMEMADE CANDLES, USING SAFE WAX, NATURAL COLORS & APPEALING AROMAS! BOOK NOW @ INR 599/- FESTIVE COMBO OFFER! DIY Aroma Candles + Natural Designer Soaps Workshops @ 999/-  BOOK COMBO  Is there anything more charming than lighting up a delicate little candle and basking in its lovely glow? Be it holidays, dinner parties or simply a quiet reading or meditation session- candles are a surefire way to radiate warmth, glow and positivity all around! And who wouldn't instantly slip into relaxation and feel at home with those inviting scents! However, are these candles also emitting something far more dangerous and toxic? What if the aroma that you have fallen in love with is actually a synthetic fragrance- linked to causing developmental and reproductive harm? Commercial candles also contain known carcinogens formaldehyde and benzene and paraffin wax- which is non-biodegradable and known to release toxic fumes when bu

Salad Tower With Peanut Cashew Dressing

It's power pack salad recipe.  The combo of veggies are good on stomach and for digestion . 

How I Lost Weight With Natural Diet - A Mother's Journey

Having put on weight after her two kids, Umadevi was looking for ways to not only lose the excess weight, but also inculcate healthier eating habits in her children. Adding fruits and vegetables and increasing raw foods in her diet helped her to steadily lose 10 kilos and gain more energy. Today, her kids are following her, albeit in smaller footsteps. Umadevi 36 years, Homemaker Bangalore.   Unhappy with weight gain: I'm a mother of two girls aged seven and three. During pregnancy and delivery, I had put on weight, I weighed almost 78 kgs. At a social gathering, one of my neighbors passed a comment about my weight gain, which was really painful to hear. Still, I took it up positively and started looking for ways to shed the excess weight. Seeking guided help: My second child who was 2 years at that time, had me really worried as she was a very fussy eater. I had put up a question on Wellcure's Q&A section regarding her fussy eating and sought

Breaking Away From Digestive Issues And Allergies, In A Natural Way

Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte