Natural Cure Read of The Day
Millet Ice Creams Workshop | Batch 4 | 21 May (11 AM - 1 PM)
LEARN TO MAKE MILLET-BASED ICE CREAMS WITH NATURAL PLANT-BASED INGREDIENTS! BOOK NOW @INR 649/- Millets continue to seep into our plates in different forms! And this time, they come disguised as the delightful, flavourful ice creams! Wholesome, nourishing and full of fibre. Flavour your cravings with good health. Learn to make ice creams with the same flavour, aroma, texture and sweetness but without all the unhealthy ingredients! Leave your friends and family amazed by your unique millet based ice cream options that are low in glycemic index and a better option for diabetics and those with lactose intolerances! Join the Founder of Happy Vegan- Kashish Amit in a 1-Day workshop to learn the nutrient dense delicious millet based ice creams that make for the perfect desserts! Program Schedule:- Batch 4 | 21 May (11 AM - 1 PM) You Will Learn:- Raspberry Ice Cream Pina Colada Ice Cream Hazelnut Ice Cream Pistachio Ice Cream
Natural Cure Read of The Day
Free Masterclass! Feeding Healthy Foods to Kids' | 24 May | 6 PM
Overcome The Challenges You Face In Feeding Healthy Meals To Your Kids REGISTER FOR FREE NOW Why So Many Health Issues Are There In Kids Today? What Is In Our Food? What Should Our Kids Eat? How To Shop & Read Labels? How To Identify Healthy Foods How To Start The Journey Q&A With The Expert Experts: Dr. Prashanthi Atluri, MBBS, M.D 18+ Yrs of Medical Experience Natural Health Expert Asha Shivaram Natural Health Coach ate & Time: 24 May | 6 PM REGISTER FOR FREE NOW
Natural Cure Read of The Day
Chakra Balancing With Aromatherapy | LIVE Workshop | May 25 | 4 - 6 PM
Experience Physical Healing & Emotional Wellbeing BOOK NOW @ INR 624 499/- (Early Bird Price) Your body comprises 7 energy chakras located along your spine and head. They are your energy centers, each contributing to a certain physical, mental & emotional attribute. Chakra Balancing is a form of natural healing that works at the energy level, impacting your energy body (beyond the physical body). It focuses on channeling the energy into the 7 chakras in a free-flowing manner. Any blockage in the energy flow among the chakras can result in physical diseases, emotional imbalance, and loss of mental peace. This workshop aims to ensure a free flow of energy through your chakras, through a blend of aromatherapy & mind work. What Will You Learn? How essential oils can enable the free flow of energies from chakras Aromatherapy basics and its role in balancing chakras Understanding each Chakra and their effect on your body, mi
Natural Cure Read of The Day
Natural Health & Healing Retreat At Balaji Nirogdham, Delhi: Niramya | 26-29 May
Learn a lifestyle that helps you and your family stay Disease-Free and Healthy! BOOK NOW Watch What People Say About Niramya Retreat Have you been craving to get out of the routine and take a break? Does your lifestyle leave you exhausted most of the time? Come, rejuvenate with us at the 4-day natural health retreat in the beautiful ambiance At Lush Green Balaji Nirogdham, Delhi. A stone's throw away from Delhi, this retreat is not just a relaxing getaway but also a learning experience. After The Retreat You Will Be Able To: Lead a lifestyle in sync with nature Cook & eat plant-based meals Perform daily natural therapies Live a lifestyle that keeps your body detoxed and prevents diseases You Need This Retreat, If: You want to lose weight & learn to cook and eat healthier You experience frequent bouts of physical illnesses (fever, cold, acidity, bloating, aches & pains. etc.)
Natural Cure Read of The Day
Natural Thyroid Correction Workshop | BATCH 4 | 17-19 MAY, 6:30-8 PM
OVERCOME LETHARGY, MOOD SWINGS & WEIGHT ISSUES HEAL WITH RIGHT NUTRITION, EXERCISES & NATURAL ELEMENTS! BOOK NOW @INR 849/- (EARLY BIRD) Did you know that around 48 million (1 in 4 people) in India have thyroid disorders? Our bodies are products of nature. Disruption of natural laws leads to imbalances in health. Thyroid is a highly sensitive gland in our body. External and internal toxins such as processed food, poor sleeping habits, stress, environmental pollution and chemical-based personal care products lead to a toxic overload- causing the thyroid gland to malfunction. The good news, however, is that realigning your diet and lifestyle with nature can help you manage all symptoms by helping your body flush out toxins! Join MD Cardiologist Dr Prashanti Atluri for a 3-day program and get a 10 point action plan including nutrition, yoga and relaxation techniques. PROGRAM SCHEDULE Day 1: 17 MAY, 6:30-8
Natural Cure Read of The Day
Natural Skincare Products Entrepreneur Course | Live Training Workshop | 25-27 May
JOIN THIS BEGINNER-FRIENDLY ENTREPRENEURSHIP PROGRAM AND SET UP YOUR OWN NATURAL SKINCARE PRODUCTS BUSINESS! BOOK NOW Are you a natural beauty enthusiast? Do you wish to upgrade DIY-ing skills and learn to make professional quality skin care products? Has it been a dream to launch your own skincare line!? Leave behind thoughts of making errors, trials and suffering losses! Learn from Sunmeet Marwaha- an experienced tutor and founder of a successful natural skincare venture- Naturr. Learn the skills and steps to build your business from scratch. This Workshop is For You If You are:- Passionate about starting your own natural skincare brand Eager to learn professional quality skincare products made with all-natural and organic raw materials Excited to learn completely safe & non toxic cleansers, toners, masks, serums, moisturisers, lip balms and more A complete beginner with no past experience of running a business
Natural Cure Read of The Day
Free Masterclass | Relieve Anxiety | 17 May | 5:00 PM
Break-free of Anxiety, Panic Attacks & Negative Thoughts Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS Register Now This Program Is For You, If You: Feel anxious most of the time Are unable to manage your emotions & reactions Can't stop worrying or thinking about various things Struggle to fall asleep or have disturbed sleep Understand: The importance of Rest and Relaxation for anxiety relief How Rest is linked with stress and lifestyle diseases such as diabetes The connection of Rest with your work Improving sleep through deep rest Practice: 3 Simple ways to manage panic attacks, anxiety & regain your balance Q&A Ask Your Questions And Clarify The Doubts About Relieving Anxiety Date & Time: 17 May | 5:00 PM Eliminate The Root Cause Of Anxiety Masterclass Coach: Yoga & Meditation Experts From Eka Meditatio
Natural Cure Read of The Day
Gluten-Free & Vegan Breads Live Workshop | Batch 4 | 20 May, 5-7 PM
LEARN WHOLE-WHEAT & GLUTEN-FREE BREADS ENJOY THEM WITH SOME SUPER TASTY SPREADS! BOOK NOW @ INR 899/- Did You know! Brown bread isn't the healthier version of bread but simply coloured with caramel and low on fiber and nutrients! Just because it claims to be “whole wheat” doesn't mean it is rich in fiber and whole grains! “Multigrain” or “enriched” breads simply sound healthy and in reality are highly processed and refined. Commercial breads are filled with harmful ingredients such as high fructose corn syrup, artificial sweeteners and flavours which are dangerous and in the long term lead to metabolic diseases Frequent consumption of refined breads can lead to heart diseases, diabetes and obesity! When it comes to breads, there is a lot of speculation regarding their health and nutrition profile. Is brown better than white? Should I pi
Journey Read of The Day
Breaking away from digestive issues and allergies, in a natural way
Chaitanya was frequently facing severe throat infection and other ENT issues for 10 years. He tried homeopathy, ayurveda and allopathy but medication did not give him long-lasting relief. Later, he was diagnosed with a severe stomach infection with swollen lymph nodes. It was so debilitating that he had to take long leave from work. A chance introduction to Nature Cure put him on the path of living a natural lifestyle. It restored his health and brought his life back on track. Read his full story here. Chaitanya Jindal 24 yrs, Lead Analyst – IP Ventures Panchkula My multiple health problems I was addicted to junk food. Eating outside food frequently was a part of my routine. Since 2010, I had frequent occurrence of mouth ulcers. I tried all forms of medicine but nothing had an effective impact. I fell prey to throat infections, fever and skin allergies every 2 weeks. It hampered my day to day productivity. Regular visits to ENT specialists during the onset of winte
Journey Read of The Day
How I lost Weight With Natural Diet - A Mother's Journey
Having put on weight after her two kids, Umadevi was looking for ways to not only lose the excess weight, but also inculcate healthier eating habits in her children. Adding fruits and vegetables and increasing raw foods in her diet helped her to steadily lose 10 kilos and gain more energy. Today, her kids are following her, albeit in smaller footsteps. Umadevi 36 years, Homemaker Bangalore. Unhappy with weight gain: I'm a mother of two girls aged seven and three. During pregnancy and delivery, I had put on weight, I weighed almost 78 kgs. At a social gathering, one of my neighbors passed a comment about my weight gain, which was really painful to hear. Still, I took it up positively and started looking for ways to shed the excess weight. Seeking guided help: My second child who was 2 years at that time, had me really worried as she was a very fussy eater. I had put up a question on Wellcure's Q&A section regarding her fussy eating and sought
Recipe Read of The Day
Nutty Pumpkin Soup With Almonds - Loved By Kids!
If glamour was to be associated with vegetables, pumpkin / kaddu would be considered totally non glamorous. But let's cook a yummy nutritious soup from pumpkin & place it where it belongs!!
Natural Cure 
World Hypertension Day | 10 Ways To Reduce High Blood Pressure Naturally
Register For Free Masterclass Today At 5 pm! Relieve Stress & Anxiety World Hypertension Day is observed each year on May 17 to create awareness about this silent killer called 'High BP'. Read on to discover simple & natural ways to incorporate into your lifestyle to reduce BP & own a healthy heart. Grab Free E-Book 'Relieve Stress & Anxiety' Download Now Smart and natural solutions to bring down your BP and keep it under control in daily living Abnormal Blood Pressure readings ring a bell for most people, reflecting that it is time to start popping pills for life. However, Nature Cure tells us that abnormal health parameters are an indication by your body that now is the time to take charge of your health and lifestyle. We can't deny that having high blood pressure has associated health risks that can later lead to the development of coronary diseases, damaging your arteries and weakening your heart. When left undetected
Recipe 
Ginger Bottle gourd juice for Keeping it cool.
Bottle gourd has always been beneficial for a very long time whenever we think of lauki. Apart from the routine vegetable, the other best thing we think of is Bottle gourd juice. Bottle gourd juice has always been in the limelight due to its best action on almost all the parts of the body from keeping your heart healthy to keeping your body temperature fresh. This is what your body needs to cut down that unhealthy fat but how to reap more benefits from that pure Bottle gourd juice, add ginger in it and enhance the effects. Yes, this is what we will be doing.
Natural Cure 
DAIRY-FREE ICE-CREAMS WORKSHOP | RECORDING
LEARN CREAMY & FLAVOURFUL ICE-CREAM WITHOUT A CHURNER BOOK NOW @ INR 649/- On sweltering afternoons, dreams are made of ICE-CREAMS! Ah, to have your fridge stocked with fresh & flavourful ice creams! Frozen, Rich, Delectable, Creamy, High on Sugar, Full of Artificial Flavours, Harsh Preservatives….urm hang on, that didn't go quite well? While ice-creams may seem like your summertime buddies, what they end up doing to your body is not what a true friend would do. Apart from containing exorbitant amounts of refined sugar and unhealthy fat, commercial ice creams also contain an artificial sugar called Trehalose that has been linked to gut infection. And don't even get us started on those that call themselves “low fat and low sugar”. These misleading terms may cause you digestive distress, thanks to all the dairy and sugar alcohols. Stay away from the mind-numbing marketing gimmicks and take control! Join Fitness Instr
Q&A
Hi, my mom is suffering from piles, she’s just recovering from COVID , any suggestions on home remedies?
Nikita Mishra
11:26 AM | 17-01-2022
Hello User, After covid infection, the body becomes weak and requires time to recover. For gaining good health again, you should take some care like take sunrays early in the morning, eat light so that your body can digest it easily, include pranayam in your schedule etc. Pile is a protruding mass in the anal area. Following a wrong lifestyle and wrong eating habits result in constipation and because of constipation, the force that a person exerts trying to push the bowel results in the dilation of blood vessels. And doing this, again and again, results in piles. Reasons for piles- Taking fatty foods. Having spicy foods. Eating packaged and processed food items. Tea and coffee. Not taking proper sleep. Stress Wrong sleeping pattern. Sedentary lifestyle. What should be done to cure piles naturally? Food- Take a fluid diet, have fresh fruit juices, coconut water. Include salads, sprouts, fruits, and vegetables in your diet. Have a rich fibrous diet. Avoid milk and all the milk-based products. Avoid animal products. Have brown sugar in place of refined sugar. Use coconut oil in place of refined oil. Physical activity Take a 30 min walk daily in the morning. Indulge yourself in some physical activities like football, basketball, running, jogging, skipping. Perform yoga and pranayam- Performing the following asanas improves the digestive system and helps to cure piles. Mula bandha asana Sarvanga asana Shishu asana Pada Hasta asana Bhujanga asana Vajra asana Sleep Sleep is very important to maintain circadian rhythm and hence in turn hormonal balance. Quality and duration of sleep, both are equally very important. It also reduces stress and maintains mental balance. So, take good quality sleep for at least 6-8hours a day. Medications Do check if you are on some medications because sometimes some medicines cause constipation. So, kindly pay attention to the kind of medicines you take. Habits to improve Get up early in the morning. Start your day by having warm water mixed with a few drops of lemon. Walk barefoot on grass in the morning. Thank you After covid infection, the body becomes weak and requires time to recover. The symptoms that you are experiencing are post covid symptoms. For gaining good health again, you should take some care like take sunrays early in the morning, eat light so that your body can digest it easily, include pranayam in your schedule etc. Here is the detail for the habits that you should adopt. Food Eat light food and plant based natural foods, so that the digestive system can do its work easily. Have moong daal soup in the first 3 days and then have moong daal khichdi. Drink coconut water daily. Also, have fresh fruits like pomegranate, papaya. Also nclude salads in your diet. Avoid all the processed and preserved foods. Yoga and pranayam Do 40 to 45 minutes of yoga and atleast 20min of pranayam. Pranayam is very important for good circulation. Practice anulom-vilom and bhastrika pranayam daily. Do suryanamaskar regularly but don't overdo it. Sleep Proper sleep is also important for better recovery. Take a proper sleep of atleast 7-8hours daily. Sleep early at night and also wake up early in the morning. Thank you
Natural Cure 
Free Masterclass! Vegan & Gluten-free Baking | 24 May | 4 PM
Learn Healthy Baking From Priya Vijan Masterchef India Top 40 & Expert Plant-Based Baker Register Now Healthy Baking Isn't Tricky If You Know How To Work With Gluten-Free And Vegan Ingredients. Turn Your Baking Healthier & Tastier UNDERSTAND: Difference Between Conventional & Vegan Baking Methods & Principles Of Vegan Baking How To Bake Gluten-Free Live Recipe Demonstration: Whole Wheat Baguettes Gluten-Free Zucchini Breakfast Loaf Date & Time: 24 May | 4 PM Register Now
Natural Cure 
Heal Skin Diseases Naturally Program | RECORDING
Learn To Reverse Skin Diseases Such As Psoriasis, Eczema, Urticaria, Vitiligo, Acne, Fungal Infections & Others BOOK NOW @ INR 749/- Have you been Suffering From Chronic Acne, Urticaria, Eczema, Psoriasis, Or Other Skin Diseases? If you feel that medicines and topical ointments only provide temporary relief and the skin condition keeps coming back or never goes away, we're here to help. The only permanent solution to resolve skin problems and diseases is to work on removing the root cause from your body. And that's precisely what we will be doing in this workshop by Dr. T. Sravanthi, a seasoned Naturopathic doctor, and Anchal Kapur, a lifestyle medicine coach. We will not be using any harmful chemical-based ointments or medicines to cure your skin diseases, but we will be educating you about the DIY Natural Treatment for nagging skin diseases. Say Goodbye To Itching, Rashes & Inflammation! You will learn to utilize the 5 natural elem
Natural Cure 
The Best Thing You Can Do For EARTH & YOUR HEALTH
There's only one place to be - our dear Earth. And there's only one true asset - your health. Your health depends on the health of the earth and vice versa. On this Earth Day, take a small step that's good for your health and the health of our planet too - Adopt a plant-based diet and lifestyle. “Systems that produce highly processed, unhealthy foods and beverages are driving a wave of obesity, increasing cancer and heart disease while generating a third of global greenhouse gas emissions.” ~ WHO A plant-based or vegan diet is one of the best ways to reduce your impact on the environment and what more? It is the best diet for your health too! 3 Reasons Why A Plant-Based Diet Is Good For You & The Earth 1. It Reduces Carbon Emissions, Saves Energy & Water - Rearing animals and processing animal foods emit a huge amount of greenhouse gases & consume a lot of water energy. By avoiding meat & dairy products you
Natural Cure 
BP & Cholesterol Correction 1-Month Group Coaching Program | 22 April - 22 May | 6:30-8 PM
MANAGE HIGH BP & CHOLESTEROL LEARN THE NATURAL LIFESTYLE AND IMPROVE YOUR HEART HEALTH! GROUP HEALTH COACHING @INR 2500 INR 2000/- BOOK NOW Heart disease is the number one cause of mortality not only in India but throughout the world, affecting people across all sections of society. Often it affects the quality of life and leaves one physically, mentally, and monetarily drained. Is there a way out? What causes heart disease? Can I protect myself and my loved ones from heart attacks? Can I really reverse heart disease and heal my heart? How can I get a hold of hypertension and high cholesterol? Diet, yoga, sleep, rest - How do I fit them into my routine? Empower yourself with answers to all these questions and more to not just live, but thrive with a healthy heart naturally. Join Wellcure and MD, Cardiologist Dr. Prashnthi Atluri for a 1-Month Group Coaching Program. Reduce your chances of developing se
Natural Cure 
Free Masterclass: Natural Beauty Nutrition | 20 April | 4-5 PM
This Season, Give Natural Nourishment & Nutritional Care To Your Skin & Hair! Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW Understand: What are ‘Truly' Healthy Skin & Hair? What's Causing the Skin & Hair Problems? How can you have Beautiful Skin & Hair? Natural Solutions for Skin & Hair Problems Q&A Ask Your Questions And Clarify The Doubts Date & Time: 20 April | 4-5 PM (IST) By Smitha Hemadri Holistic Nature Cure Educator, Spiritual Guide & Plant Based Chef Fee: INR 99/- FREE FOR THE FIRST 50 REGISTRATIONS REGISTER FOR FREE NOW
| 1 | |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:718025
|
| 2 |  |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:705805
|
| 3 |  |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:598160
|
| 4 | |
Nikita Mishra
Level:
Natural Healing Guide
Points:342315
|
| 5 |  |
Hema
Level:
Natural Healing Guide
Points:300845
|
| 6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:174955
|
|
| 7 |  |
Mohan M
Level:
Natural Healing Advisor
Points:164980
|
| 8 |  |
Anchal Kapur
Level:
Natural Healing Advisor
Points:152280
|
| 9 | |
Wellcure
Level:
Natural Healing Advisor
Points:124355
|
| 10 |  |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124145
|
| 11 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:121985
|
|
| 12 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95900
|
|
| 13 |  |
Swatantra
Level:
Natural Healing Advisor
Points:95435
|
| 14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:92075
|
|
| 15 |  |
Sharan
Level:
Natural Healing Advisor
Points:81175
|
| 16 |  |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
| 17 |  |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
| 18 |  |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:65460
|
| 19 |  |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
| 20 |  |
Mehak
Level:
Natural Healing Advisor
Points:60965
|
| 21 |  |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56010
|
| 22 |  |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:38845
|
| 23 |  |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36025
|
| 24 |  |
Pramod Pathak
Level:
Natural Healing Companion
Points:31980
|
| 25 |  |
Sumeet Kapur
Level:
Natural Healing Companion
Points:31820
|
User Profile
Following
Followers
Points
