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pranayam

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Q&A
01:13 PM | 07-12-2020

During anulom vilom kumbhak is good or not? And plz tell me the benefits of kumbhak?


Q&A
11:04 AM | 10-08-2020

Can pranayam have power to turn body white hair into black? Also tell me which one pranayam.


Q&A
05:03 PM | 04-08-2020

Plz tell me during anulom vilom the speed of breathing is slow, medium or fast which speed is more helpful?


Q&A
12:53 PM | 03-07-2020

Kumbhak is good in summer or not?


Q&A
10:41 AM | 08-06-2020

In kumbhak pranayam where do we fill oxygen, in lungs or in stomach and why? And plz tell me is kumbhak is good for white hair problem?


Q&A
08:42 PM | 27-05-2020

Pranayam should be done before running or after running?


Q&A
11:35 AM | 29-05-2020

Anulom vilom me chest me saas bharna hota hai ya pet me?


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