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mental-health

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Q&A
10:43 PM | 09-04-2024

I feel very stressed like i have no mental stability. I feel guilty for some pasts thing now I just want to grow up in life. But my mind strucked in unusual things. How can I become mentally healthy?


Q&A
04:26 PM | 07-06-2021

My father takes medicine for tension, whenever he skip dose he feels headache, I want instead taking medicine he takes natural nutritious things which will improve his mental and physical health. Please tell me


Q&A
01:33 PM | 04-05-2021

I just suffer from negative and unwanted thoughts? I recently started yoga and Pranayama. Can it be helpful. Because I don't want to have anti anxiety medicines??


Q&A
09:57 AM | 26-08-2020

I am experiencing over thinking on everything, all the time. So I cannot sleep properly, cannot concentrate on any work. I feel drowsy when excessive thoughts come. What is the solution? I had thyroid - TSH was 11, diagnosed 3 years back. Allopathy medicine caused me heart palpitation so I stopped medicine. Is this because of thyroid I am facing this issue? I do alunom vilom , kapal bhati pranayam but it relaxes me for few hours only. Pls advise.


Q&A
10:24 AM | 21-08-2020

Hi, my daughter is 23 years old , she has been suffering from schizophrenia for 7 years, she is under medication, is there solution for lowering the doses?


Q&A
12:02 PM | 02-07-2020

Hello sir I am dealing with intrusive thoughts(OCD) and depression. Please suggest something natural to cure it effectively and quickly


Q&A
11:22 AM | 28-04-2020

How to become mentally tough, to face different challenges?


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