Get the Solution to Your Health Problem

Hi, I want to know about pcos problem. Is pcos cureable? How to reduce weight with pcos.

Nikita Mishra
02:48 PM | 18-01-2021
Hello, Polycystic ovary syndrome (PCOS) is a hormonal disorder which is common in women of reproductive age. Women suffering from PCOS may have prolonged menstrual periods or infrequent periods. It is also the cause for weight gain. The exact cause of PCOS is not known. However, women having a family history of PCOS are more prone to this disorder. If it is left untreated, some cysts can decrease fertility. Here are some tips to follow for management. Diet to follow- Eating processed and preserved foods may contribute to inflammation and insulin resistance. So, avoid processed, preserved and packaged foods. Add fruits, legumes and vegetables in your diet. Eat nuts, sprouts and soaked raisins in the morning. Add iron-rich foods like broccoli, spinach to your diet. Have magnesium-rich foods like almonds, cashews and bananas. Include turmeric and cinnamon in your diet. Turmeric has anti-inflammatory properties and cinnamon has positive effect

Hello! I am an MBBS student suffering from pcos , irregular menses, weight gain. Being a medico can't get rid stress away from me. Please recommend me measures for overcoming this

Nikita Mishra
02:31 PM | 11-12-2020
Hello, It is appreciable that being an MBBS student you want to deal with the health problems naturally. PCOD is the reason for irregular periods and weight gain as it results in hormonal imbalances. Polycystic ovary syndrome (PCOS) is a hormonal disorder which is common in women of reproductive age. Women suffering from PCOS may have prolonged menstrual periods or infrequent periods. The exact cause of PCOS is not known. However, women having a family history of PCOS are more prone to this disorder. If it is left untreated, some cysts can decrease fertility. Here are some tips to follow for management. Diet to follow- Eating processed and preserved foods may contribute to inflammation and insulin resistance. So, avoid processed, preserved and packaged foods. Add fruits, legumes and vegetables in your diet. Eat nuts, sprouts and soaked raisins in the morning. Add iron-rich foods like broccoli, spinach to your diet. Have magnesium-rich foods

How to reduce pcos (water bubbles)???
Dr. Khushbu Suthar
01:15 PM | 06-07-2020
Hello User, Any disease can make you pre-dispose to another, because of your lifestyle continuation, if you take care of your lifestyle at this moment than there are definite chances that you get your self treated well. If we put in the definition of medical science having a flow from 2-5 days is completely normal. If it is according to the genetic issues, like your mother and sisters have been having the same flow and might have considered the same PCOS pattern then we have to take care of your lifestyle at this stage. In any case, the cure remains the same, which is a holistic cure in nature's way. Eat: Start with food items like jaggery, dates, sprouts, green leafy vegetables which help in increasing iron content as well as regularise our menstrual cycle. Vitamin C addition helps in easy-iron absorption, for example adding lemon in dals. Include one fruit like apple, papaya, a banana a day to have a healthy GUT. Eating methi seeds with warm water also helps in healthy p


I have PCOS & what is the initial home therapy?
Dr. Khushbu Suthar
12:19 PM | 05-05-2020
Hello Joseph Manikombel, Any disease can make you pre-dispose to another, because of your lifestyle continuation, if you take care of your lifestyle at this moment than there are definite chances that you get your self treated well. Causes like high-fat diet, sedentary lifestyle, getting exposed to adulterated food. Our reproductive tract if not taken care well then lead to such symptoms. In any case, the cure remains the same, which is a holistic cure in nature's way. Eat: Start with food items like jaggery, dates, sprouts, green leafy vegetables which help in increasing iron content as well as regularise our menstrual cycle. Vitamin C addition helps in easy-iron absorption, for example adding lemon in dals. Include one fruit like apple, papaya, a banana a day to have a healthy GUT. Eating methi seeds with warm water also helps in healthy periods. You can also have cinnamon water, empty stomach as it is also helpful. Exercise: Sleep on y

1 |
Dr. Khushbu Suthar
Level:
Natural Healing - Leader & Influencer
Points:720800
|
|
2 | ![]() |
Ruby
Level:
Natural Healing - Leader & Influencer
Points:706305
|
3 | ![]() |
Smitha Hemadri
Level:
Natural Healing - Leader & Influencer
Points:607710
|
4 | ![]() |
Nikita Mishra
Level:
Natural Healing Guide
Points:342715
|
5 | ![]() |
Hema
Level:
Natural Healing Guide
Points:321815
|
6 |
Dr.Rajesh Kumar
Level:
Natural Healing Advisor
Points:175005
|
|
7 | ![]() |
Mohan M
Level:
Natural Healing Advisor
Points:165005
|
8 | ![]() |
Anchal Kapur
Level:
Natural Healing Advisor
Points:155105
|
9 | ![]() |
PSYsolution by Kalyan
Level:
Natural Healing Advisor
Points:124895
|
10 |
Asha Shivaram
Level:
Natural Healing Advisor
Points:123610
|
|
11 | ![]() |
Wellcure
Level:
Natural Healing Advisor
Points:107630
|
12 |
Swatantra
Level:
Natural Healing Advisor
Points:96635
|
|
13 |
Dollie kashvani
Level:
Natural Healing Advisor
Points:95925
|
|
14 |
Vijai Pawar
Level:
Natural Healing Advisor
Points:94405
|
|
15 | ![]() |
Sharan
Level:
Natural Healing Advisor
Points:85850
|
16 |
Dr.Elanchezhiyan Devarajan
Level:
Natural Healing Advisor
Points:68925
|
|
17 | ![]() |
Priyanka Kaushik
Level:
Natural Healing Advisor
Points:67605
|
18 | ![]() |
Anju Chhabra
Level:
Natural Healing Advisor
Points:66160
|
19 | ![]() |
Shweta Gupta
Level:
Natural Healing Advisor
Points:62515
|
20 | ![]() |
Mehak
Level:
Natural Healing Advisor
Points:60990
|
21 | ![]() |
Dr Sangeeth Somanadhapai
Level:
Natural Healing Advisor
Points:56660
|
22 |
Asha Shivaram
Level:
Natural Healing Companion
Points:44845
|
|
23 |
Swati Dhariwal MA, ND,
Level:
Natural Healing Companion
Points:39870
|
|
24 | ![]() |
Aishwarya Elavarasan
Level:
Natural Healing Companion
Points:36075
|
25 | ![]() |
Pramod Pathak
Level:
Natural Healing Companion
Points:32380
|